The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled Trial

Healthcare, Journal Year: 2024, Volume and Issue: 12(7), P. 726 - 726

Published: March 26, 2024

This study examined the effect of outdoor-fitness-equipment-based resistance training on health parameters middle-aged and older adults, as well analyzing age results found. A total 149 volunteers were randomly assigned to (TG) control (CG) groups. The TG performed two weekly sessions for 8 weeks using outdoor fitness equipment, while CG continued with their regular daily activities. Body composition was measured DXA, maximal isometric voluntary contraction in knee extension, elbow flexion, hand grip assessed, along 4 m walk test, Timed Up Go Test, Short Form 36 Health Survey Questionnaire. showed a significant increase lean mass index (p = 0.002) both legs < 0.001) arms 0.001), physical functioning role dimension 0.006) Questionnaire, compared CG, which decrease all these variables. In addition, greater fat 0.003), Test than CG. Age conditioned evolution most variables analyzed 0.05). conclusion, equipment may be useful improving although is factor that could influence adaptations

Language: Английский

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Nutrition and Physical Activity as Modulators of Osteosarcopenic Adiposity: A Scoping Review and Recommendations for Future Research

Nutrients, Journal Year: 2023, Volume and Issue: 15(7), P. 1619 - 1619

Published: March 27, 2023

Osteosarcopenic adiposity (OSA) syndrome denotes the confluence of bone, muscle, and adipose tissue deterioration. Being a complex entity, numerous uncertainties about OSA still exist, despite extensive research on topic. Our objectives were to evaluate human studies addressing dietary intake/nutritional status quantity/types physical activity related OSA. The search in PubMed, Scopus, Web Science databases was conducted examine relevant articles published from inception end December 2022, utilizing MeSH strings strategy. Only English humans (≥18 years) without chronic conditions (cancers, kidney/liver disease) or pregnancy used. Book chapters, abstracts-only, which participants did not have all three body composition components measured identify when could be independent/exposure variables excluded. A total n = 1020 retrieved eight more reference lists. After exclusion duplicates other unsuitable articles, 23 evaluated. Among those, eleven epidemiological cross-sectional relating nutrients/dietary intake nutritional with Another four examined relationship between serum biomarkers (vitamin D ferritin) OSA, while presented results interventional resistance training. Overall, higher protein, calcium, potassium, vitamins C intakes emerged as nutrients positively modifying along diet fruits low-fat dairy foods. Higher vitamin ferritin respectively negatively Resistance training safe intervention yielding several beneficial outcomes for older women.

Language: Английский

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Effects of exercise in older adults with osteosarcopenic adiposity: a systematic review and meta-analysis of randomized controlled trials

BMC Musculoskeletal Disorders, Journal Year: 2025, Volume and Issue: 26(1)

Published: April 8, 2025

Language: Английский

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Role of Body Composition in the Prediction of Skeletal Fragility Induced by Hormone Deprivation Therapies in Cancer Patients

Current Oncology Reports, Journal Year: 2023, Volume and Issue: 25(10), P. 1141 - 1152

Published: Aug. 25, 2023

This review paper is intended to show that changes in body composition are key the pathogenesis of bone fragility amongst patients with breast and prostate cancer receiving hormone deprivation therapies (HDTs) mechanism based on development alterations quality rather than quantity.Preclinical clinical data suggest a tight connection bone, adipose muscular tissues by means several soluble mediators, potentially leading (1) resorption deterioration sarcopenic obese subjects, (2) mineral deposition healthy trained subjects. Cancer treated HDTs frequently fall into first condition, named osteosarcopenic obesity. Current guidelines for prevention treatment-induced osteoporosis focus density (BMD) as main predictive factor fracture risk; however, pathophysiology underlying HDT-induced differs from primary postmenopausal osteoporosis, suggesting prevalent role alterations. Focusing available trials, our we obesity common target treatment HDTs-related metabolic skeletal complications, beyond BMD-centred approach.

Language: Английский

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Nutrition and Physical Activity as Modulators of Osteosarcopenic Adiposity: A Scoping Review and Recommendations for Future Research

Published: March 3, 2023

Osteosarcopenic adiposity (OSA) syndrome denotes the confluence of bone, muscle, and adipose tissue deterioration. Being a complex entity, numerous uncertainties about OSA still exist, despite extensive research on topic. Our objectives were to evaluate human studies addressing dietary intake/nutritional status, quantity/types physical activity related OSA. The search in PubMed, Scopus, Web Science databases was conducted examine relevant articles published from inception end December 2022, utilizing MeSH strings strategy. Only English humans (≥18 years) without chronic conditions (cancers, kidney/liver disease) or pregnancy, used. Book chapters, abstracts-only, which participants did not have all three body composition components measured identify OSA, when could be independent/exposure variables excluded. A total n = 1020 retrieved eight more reference lists. After exclusion duplicates other unsuitable articles, 23 evaluated. Among those, eleven epidemiological cross-sectional relating nutrients/dietary intake nutritional status with Another four examined relationship between serum biomarkers (vitamin D ferritin) while presented results interventional resistance training. Overall, higher protein, calcium, potassium, vitamins C intakes emerged as nutrients positively modifying along diet fruits low-fat dairy foods. Higher vitamin ferritin respectively negatively Resistance training safe intervention yielding several beneficial outcomes for older women.

Language: Английский

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Sarcopenic obesity and osteoporosis: Research progress and hot spots

Experimental Gerontology, Journal Year: 2024, Volume and Issue: 195, P. 112544 - 112544

Published: Aug. 22, 2024

Sarcopenic obesity (SO) and osteoporosis (OP) are associated with aging obesity. The pathogenesis of SO is complex, including glucolipid skeletal muscle metabolic disorders caused by inflammation, insulin resistance, other factors. Growing evidence links damage to bone loss. Muscle-lipid metabolism disrupt the balance between formation resorption, increasing risk OP. Conversely, bones also play a role in fat metabolism. In context obesity, comprehensive review focuses on effects mechanical stimulation, mesenchymal stem cells (MSCs), chronic myokines, adipokines musculoskeletal, at same time, impact osteokines muscle-lipid were analyzed. So far, exercise combined diet therapy most effective strategy for musculoskeletal mass. A holistic treatment diseases still preliminary exploration stage. Therefore, this article aims improve understanding -fat interactions OP, explores targets that can provide discusses current limitations challenges. We hope relevant ideas developing specific therapies improving disease prognosis future.

Language: Английский

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Effects of WB-EMS and protein supplementation on body composition, physical function, metabolism and inflammatory biomarkers in middle-aged and elderly patients with sarcopenic obesity: A meta-analysis of randomized controlled trials

Experimental Gerontology, Journal Year: 2022, Volume and Issue: 166, P. 111886 - 111886

Published: July 5, 2022

Language: Английский

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The Physical Activities in Obesity

Obesity, Journal Year: 2024, Volume and Issue: unknown, P. 169 - 184

Published: Jan. 1, 2024

Language: Английский

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A network pharmacology-based study to investigate the mechanism of curcumin-regulated regenerative repair of quadriceps femoris muscle in KOA rats

European Journal of Pharmacology, Journal Year: 2024, Volume and Issue: 982, P. 176910 - 176910

Published: Aug. 17, 2024

Knee osteoarthritis (KOA) is a very common musculoskeletal disorder, and patients with KOA often exhibit significant quadriceps femoris muscle atrophy. It well established that curcumin (CUR) exerts protective effects on skeletal muscle. However, the efficacy of CUR in treating KOA-induced atrophy its underlying mechanisms remain uncertain. In this study, we employed network pharmacology to investigate mechanism by which promotes regenerative repair rats KOA.

Language: Английский

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Resistance Training and Weight Loss in Older Adults: A Scoping Review

Sports Medicine - Open, Journal Year: 2023, Volume and Issue: 9(1)

Published: Aug. 1, 2023

Abstract Resistance training (RT) is one of the most effective interventions available to older adults wishing slow progressive loss muscle size and strength known occur with age. Less about ability RT resist onset an equally problematic condition related increased age: obesity. The objective this scoping review was characterize current research associated weight in adults, including protocols, feasibility, gaps knowledge. We searched six databases using variations terms "resistance training," "weight loss," "older adults" for experimental or quasi-experimental studies published year 2009 later. Studies were included if they featured at least treatment group a mean age > 65 years that engaged RT-only exercise protocol no aerobic high-intensity interval component. Of 6102 references identified by initial database search, 24 retained analysis. Older women obesity sarcopenic studied groups ( n = 13), followed healthy community-dwelling 11) involving some aspect either dietary control pharmaceutical intervention 8). Significant between-study heterogeneity observed characteristics researchers thought optimal improving body composition measures adults. Changes composition, rather than total mass, found be essential variables consider when evaluating effectiveness aimed reducing chronic disease Weight alone appears incomplete outcome measure changes (ratio fat mass lean mass) being more appropriate variable emphasize population. However, it important note only study, showing questionably reproducible findings, significant gain. lack abundant high-quality evidence demonstrating combined diet can lead gain, coupled high attrition rates many reviewed, highlight need further rigorous research.

Language: Английский

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