Effects of Postural Resonance on Skin Sympathetic Nerve Activity and Blood Pressure: A Pilot Study Evaluating Vascular Tone Baroreflex Stimulation Through Biofeedback
Applied Psychophysiology and Biofeedback,
Год журнала:
2023,
Номер
49(2), С. 205 - 218
Опубликована: Дек. 30, 2023
Язык: Английский
SPECIAL ISSUE: Slow-Paced Contraction: An Evidence-Based Method for Increasing Heart Rate Variability
Biofeedback,
Год журнала:
2024,
Номер
52(1), С. 11 - 17
Опубликована: Май 1, 2024
Slow-paced
muscle
contraction
(SPC)
is
an
easily
learned
method
for
increasing
heart
rate
variability
(HRV).
SPC
provides
alternative
to
slow-paced
breathing
(SPB)
in
clinical
and
optimal
performance
applications.
SPB
can
be
challenging
(e.g.,
chronic
pain),
anatomically
impossible
phrenic
nerve
damage),
or
medically
contraindicated
diabetes
kidney
disease).
may
especially
helpful
clients
who
breathe
dysfunctionally
cannot
slow
their
the
resonance
frequency
(RF)
range.
The
RF
individual’s
unique
stimulation
that
maximally
increases
HRV.
Wrist-core-ankle
several
HRV
metrics
more
than
only
contracting
wrists
ankles.
Preliminary
evidence
suggests
combining
wrist-ankle
with
increase
either
alone.
Язык: Английский
SPECIAL ISSUE: Improve Client Care by Dispelling HRV Myths
Biofeedback,
Год журнала:
2024,
Номер
52(2), С. 29 - 42
Опубликована: Июнь 1, 2024
Heart
rate
variability
(HRV)
indexes
how
efficiently
we
mobilize
and
utilize
limited
self-regulatory
resources
to
maintain
homeostasis.
HRV
plays
a
vital
role
in
regulatory
capacity,
executive
functions,
health,
performance.
We
address
common
misconceptions
regarding
cardiovascular
measurement,
biofeedback
training.
This
review
highlights
the
importance
of
context
individual
differences
interpreting
HRV.
debunk
improve
training
for
health
Язык: Английский