Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR)
The journal of nutrition health & aging,
Год журнала:
2025,
Номер
29(1), С. 100401 - 100401
Опубликована: Янв. 1, 2025
Aging,
a
universal
and
inevitable
process,
is
characterized
by
progressive
accumulation
of
physiological
alterations
functional
decline
over
time,
leading
to
increased
vulnerability
diseases
ultimately
mortality
as
age
advances.
Lifestyle
factors,
notably
physical
activity
(PA)
exercise,
significantly
modulate
aging
phenotypes.
Physical
exercise
can
prevent
or
ameliorate
lifestyle-related
diseases,
extend
health
span,
enhance
function,
reduce
the
burden
non-communicable
chronic
including
cardiometabolic
disease,
cancer,
musculoskeletal
neurological
conditions,
respiratory
well
premature
mortality.
influences
cellular
molecular
drivers
biological
aging,
slowing
rates-a
foundational
aspect
geroscience.
Thus,
PA
serves
both
preventive
medicine
therapeutic
agent
in
pathological
states.
Sub-optimal
levels
correlate
with
disease
prevalence
populations.
Structured
prescriptions
should
therefore
be
customized
monitored
like
any
other
medical
treatment,
considering
dose-response
relationships
specific
adaptations
necessary
for
intended
outcomes.
Current
guidelines
recommend
multifaceted
regimen
that
includes
aerobic,
resistance,
balance,
flexibility
training
through
structured
incidental
(integrated
lifestyle)
activities.
Tailored
programs
have
proven
effective
helping
older
adults
maintain
their
capacities,
extending
enhancing
quality
life.
Particularly
important
are
anabolic
exercises,
such
Progressive
resistance
(PRT),
which
indispensable
maintaining
improving
capacity
adults,
particularly
those
frailty,
sarcopenia
osteoporosis,
hospitalized
residential
aged
care.
Multicomponent
interventions
include
cognitive
tasks
hallmarks
frailty
(low
body
mass,
strength,
mobility,
level,
energy)
thus
preventing
falls
optimizing
during
aging.
Importantly,
PA/exercise
displays
characteristics
varies
between
individuals,
necessitating
personalized
modalities
tailored
conditions.
Precision
remains
significant
area
further
research,
given
global
impact
broad
effects
PA.
Economic
analyses
underscore
cost
benefits
programs,
justifying
broader
integration
into
care
adults.
However,
despite
these
benefits,
far
from
fully
integrated
practice
people.
Many
healthcare
professionals,
geriatricians,
need
more
incorporate
directly
patient
care,
whether
settings
hospitals,
outpatient
clinics,
Education
about
use
isolated
adjunctive
treatment
geriatric
syndromes
would
do
much
ease
problems
polypharmacy
widespread
prescription
potentially
inappropriate
medications.
This
intersection
prescriptive
practices
offers
promising
approach
well-being
An
strategy
combines
pharmacotherapy
optimize
vitality
independence
people
whilst
minimizing
adverse
drug
reactions.
consensus
provides
rationale
promotion,
prevention,
management
strategies
Guidelines
included
dosages
efficacy
randomized
controlled
trials.
Descriptions
beneficial
changes,
attenuation
phenotypes,
role
disability
provided.
The
sarcopenia,
neuropsychological
emphasized.
Recommendations
bridge
existing
knowledge
implementation
gaps
integrate
mainstream
Particular
attention
paid
it
applies
geroscience,
inter-individual
variability
adaptation
demonstrated
adult
cohorts.
Overall,
this
foundation
applying
current
base
an
population
span
Язык: Английский
Effects of exercise on older adults with mild cognitive impairment: A systematic review and network meta-analysis
Journal of Alzheimer s Disease,
Год журнала:
2025,
Номер
unknown
Опубликована: Март 3, 2025
Background:
Mild
cognitive
impairment
(MCI)
represents
a
transitional
stage
between
normal
aging
and
Alzheimer's
disease
(AD),
with
significantly
elevated
risk
of
progressing
to
AD.
In
recent
years,
accumulating
evidence
has
indicated
that
exercise
interventions
may
mitigate
decline
in
individuals
MCI
reduce
the
conversion
AD,
potentially
through
mechanisms
such
as
enhancing
cerebral
blood
flow
promoting
neuroplasticity.
Objective:
To
explore
which
type
is
most
effective
improving
global
cognition
older
adults
investigate
whether
can
enhance
their
balance
abilities.
Methods:
Randomized
controlled
trials
were
retrieved
from
four
databases.
Stata
software
was
used
for
Network
Meta-Analysis
traditional
meta-analysis.
Results:
A
total
33
studies
included,
28
determine
best
modality.
The
results
multicomponent
(SUCRA
=
76.5%)
moderate-intensity
aerobic
73.6%)
are
two
modalities.
meta-analysis
showed
combined
training,
exercise,
resistance
land-based
kayaking
training
improve
ability.
Conclusions:
Multicomponent
be
optimal
modality
MCI,
various
modalities
However,
more
larger
sample
sizes
higher
quality
needed
provide
further
evidence.
Язык: Английский
Principais estratégias de treinamento para pessoas idosas portadoras de doença de Alzheimer: estudo de revisão
Brazilian Journal of Health Review,
Год журнала:
2025,
Номер
8(1), С. e76714 - e76714
Опубликована: Янв. 10, 2025
A
doença
de
Alzheimer
(DA)
é
a
etiologia
mais
comum
entre
as
demências,
correspondendo
60%
dos
quadros
demenciais
e
tende
se
intensificar
com
o
envelhecimento
populacional.
prática
exercício
físico
proporciona
efeitos
benéficos
um
grande
número
agravos
relacionados
à
DA.
Além
disso,
tem
anti-inflamatórios
antioxidantes
menos
colaterais
do
que
os
medicamentos.
Muitos
estudos
recomendam
seu
uso
no
tratamento
da
DA,
dada
crescente
evidência
para
apoiar
seus
positivos
na
saúde
mental,
doenças
neurodegenerativas
demências.
No
entanto,
profissionais
movimento
precisam
estar
atualizados
sobre
estratégias
treinamento
efetivas
eficazes
essa
população.
Dessa
forma,
objetivo
desse
estudo
revisão
foi
refletir,
baseado
em
evidências
científicas,
das
principais
(aeróbio,
resistido
multicomponente)
pessoas
portadoras
Entre
apresentadas,
multicomponente
apresentou
maior
respaldo
literatura
melhora
aspectos
relacionado
além
qualidade
vida
depressão,
sendo
institucionalizadas
ou
não.
TaiChi-MSS protocol: enhancing cognitive and brain function in MCI patients through Tai Chi exercise combined with multisensory stimulation
Frontiers in Aging Neuroscience,
Год журнала:
2025,
Номер
17
Опубликована: Фев. 25, 2025
The
aging
population
in
China
is
confronted
with
considerable
challenges,
14.71%
of
elderly
individuals
affected
by
mild
cognitive
impairment
(MCI).
practice
Tai
Chi
has
been
demonstrated
to
enhance
function,
while
sensory
stimulation
shown
facilitate
neural
activity.
Nevertheless,
the
combined
impact
and
on
cognitive,
functions,
brain
activation
older
adults
MCI
remains
uncertain.
This
study
aims
ascertain
whether
integration
can
more
efficacious
interventions
for
these
outcomes.
TaiChi-MSS
(Tai
Multisensory
Stimulation
Cognitive
Function)
a
multi-center,
randomized
controlled
trial
(RCT)
conducted
Suzhou
Shanghai,
enrolling
88
participants
aged
60
years
or
MCI.
Participants
will
be
randomly
assigned
one
four
groups:
Chi,
multisensory
stimulation,
control.
intervention
last
6
months,
follow-up
assessments
at
3,
6,
9
months.
Primary
outcomes
include
assessments,
assessed
using
Montreal
Assessment
(MoCA),
Mini-Mental
State
Examination
(MMSE),
domain-specific
tests,
Pure
Tone
Audiometry
(PTA),
Sniffin'
Sticks
Odor
Identification
Test.
Secondary
involve
activation,
measured
through
functional
Magnetic
Resonance
Imaging
(fMRI)
scans.
fMRI
used
assess
structure
connectivity
changes,
focusing
neuroplasticity.
Data
analyzed
mixed-effects
models.
False
Discovery
Rate
(FDR)
correction
method
multiple
comparisons
control
expected
proportion
false
positives.
was
approved
ethics
committee
Shanghai
University
Sport
(No.
102772023RT200).
results
this
disseminated
peer-reviewed
journals
presented
academic
conferences.
Язык: Английский
Biological Effects of Dietary Restriction on Alzheimer's Disease: Experimental and Clinical Investigations
CNS Neuroscience & Therapeutics,
Год журнала:
2025,
Номер
31(4)
Опубликована: Апрель 1, 2025
ABSTRACT
Backgrounds
Dementia
can
impose
a
heavy
economic
burden
on
both
society
and
families.
Alzheimer's
disease
(AD),
the
most
prevalent
form
of
dementia,
is
complex
neurodegenerative
characterized
by
abnormal
deposition
extracellular
amyloid
β‐protein
(Aβ)
aggregation
intracellular
Tau
protein
to
neurofibrillary
tangles
(NFTs).
Given
limited
efficacy
pharmacological
treatment,
scientists
have
already
paid
more
attention
non‐pharmacological
strategies,
including
dietary
restriction
(DR).
DR
refers
nutritional
paradigm
aimed
at
promoting
overall
health
modifying
balance
between
energy
consumption
expenditure.
Studies
demonstrated
that
effectively
extends
healthy
lifespan,
delays
aging
process,
achieves
promising
results
in
prevention
treatment
AD
preclinical
studies.
Methods
In
this
review
we
collected
related
studies
viewpoints
searching
PubMed
database
using
keywords.
Most
citations
were
published
2015
2025.
A
few
older
literatures
also
included
due
their
relevance
significance
field.
Results
We
first
provide
concise
overview
current
therapeutic
preventive
strategies
for
AD.
Then,
introduce
several
specific
protocols
favorable
effects
Furthermore,
potential
mechanisms
underlying
benefits
are
discussed.
Finally,
briefly
highlight
role
maintaining
brain
health.
Conclusion
This
may
offer
valuable
insights
into
development
innovative
treatment.
Язык: Английский
Physical Activity to Counter Age-Related Cognitive Decline: Benefits of Aerobic, Resistance, and Combined Training—A Narrative Review
Sports Medicine - Open,
Год журнала:
2025,
Номер
11(1)
Опубликована: Май 17, 2025
With
the
increase
in
life
expectancy,
age-related
cognitive
decline
has
become
a
prevalent
concern.
Physical
activity
(PA)
is
increasingly
being
recognized
as
vital
non-pharmacological
strategy
to
counteract
this
decline.
This
review
aimed
(i)
critically
evaluate
and
synthesize
impact
of
different
PA
exercise
modalities
(aerobic,
resistance,
concurrent
training)
on
health
overall
well-being
older
adults,
(ii)
discuss
influence
intensity
functions,
(iii)
elucidate
potential
mechanisms
through
which
may
enhance
or
mitigate
performance
among
adults.
An
exhaustive
analysis
peer-reviewed
studies
pertaining
PA/exercise
adults
from
January
1970
February
2025
was
conducted
using
PubMed,
Scopus,
Web
Science,
PsycINFO,
MEDLINE.
There
compelling
evidence
that
aerobic
resistance
training
(RT)
improve
function
mental
with
benefits
influenced
by
type
exercise.
Specifically,
moderate-intensity
appears
bolster
memory,
executive
mood
regulation,
potentially
increased
cerebral
blood
flow,
neurogenesis,
production
brain-derived
neurotrophic
factors
hippocampus.
Moderate-to-high-intensity
RT
acutely
enhances
visuospatial
processing
chronic
promoting
possibly
stimulating
insulin-like
growth
factor-1
augmenting
flow
prefrontal
cortex.
Findings
related
effects
are
heterogeneous,
some
reporting
no
significant
others
revealing
substantial
improvements.
However,
emerging
indicates
combination
tasks
(i.e.,
dual
tasks)
particularly
effective,
often
outperforming
alone.
Regular
beneficial
for
their
well-being.
engaging
exercises
moderate-to-high-intensity
safe
effective
improving
demographic.
These
exercises,
can
be
conveniently
incorporated
into
daily
routines,
effectively
agility,
function,
mood.
The
findings
mixed,
indicating
effectiveness
combined
Key
Points
-
Moderate-intensity
associated
improvements
linked
structural
functional
changes
brain
such
hippocampal
volume
elevated
levels
factor.
training,
both
acute
forms,
functions
processing.
Cognitive
benefits,
including
information-processing
speed,
attention,
sustained
regular
training.
mixed.
combining
dual-task
outperforms
mediated
oxygen
delivery,
enhanced
reduced
oxidative
stress
inflammation,
positive
hormonal
changes.
While
optimal
dosage
remains
undetermined,
empirical
correlation
between
Язык: Английский
Neurotechnological Approaches to Cognitive Rehabilitation in Mild Cognitive Impairment: A Systematic Review of Neuromodulation, EEG, Virtual Reality, and Emerging AI Applications
Brain Sciences,
Год журнала:
2025,
Номер
15(6), С. 582 - 582
Опубликована: Май 28, 2025
Background/Objectives:
Mild
Cognitive
Impairment
(MCI)
represents
a
clinical
syndrome
characterized
by
cognitive
decline
greater
than
expected
for
an
individual’s
age
and
education
level
but
not
severe
enough
to
significantly
interfere
with
daily
activities,
variable
trajectories
that
may
remain
stable,
progress
dementia,
or
occasionally
revert
normal
cognition.
This
systematic
review
examines
neurotechnological
approaches
rehabilitation
in
MCI
populations,
including
neuromodulation,
electroencephalography
(EEG),
virtual
reality
(VR),
training,
physical
exercise,
artificial
intelligence
(AI)
applications.
Methods:
A
following
PRISMA
guidelines
was
conducted
on
34
empirical
studies
published
between
2014
2024.
Studies
were
identified
through
comprehensive
database
searches
included
if
they
employed
interventions
targeting
outcomes
individuals
MCI.
Results:
Evidence
indicates
promising
across
multiple
intervention
types.
Neuromodulation
techniques
showed
beneficial
effects
memory
executive
function.
EEG
analyses
characteristic
neurophysiological
markers
of
potential
early
detection
monitoring.
Virtual
enhanced
assessment
sensitivity
engagement
ecologically
valid
environments.
training
demonstrated
the
most
excellent
efficacy
multi-domain,
adaptive
approaches.
Physical
exercise
yielded
improvements
neurobiological
pathways.
Emerging
AI
applications
personalized
predictive
modeling
algorithms.
Conclusions:
Neurotechnological
offer
avenues
rehabilitation,
substantial
evidence
integrated
mechanisms.
Neurophysiological
monitoring
provides
valuable
biomarkers
diagnosis
treatment
response.
Future
research
should
focus
more
extensive
trials,
standardized
protocols,
accessible
implementation
models
translate
these
technological
advances
into
practice.
Язык: Английский
Blocking progression from intervenable mild cognitive impairment to irreversible dementia, what can we do?
BioScience Trends,
Год журнала:
2024,
Номер
18(5), С. 409 - 412
Опубликована: Окт. 10, 2024
With
the
rapid
growth
of
elderly
population,
dementia
has
become
a
global
challenge
that
governments
must
address.
Given
incurable
nature
dementia,
rehabilitation
interventions
starting
in
mild
cognitive
impairment
(MCI)
stage
may
offer
solution.
For
intervention
to
be
implemented
as
early
possible,
existing
problems
identification
MCI
and
development
MCI-specific
forms
addressed.
Use
computer
technologies
such
virtual
reality
artificial
intelligence
might
helpful
overcoming
these
problems.
Multi-disciplinary
integrated
approaches
should
direction
dementia-related
takes
future.
In
addition
rehabilitation,
prevention
decline
through
public
community-based
services
for
more
reasonable
approach.
Язык: Английский
Development and validation of a risk prediction model for cognitive impairment in breast cancer patients
BMC Psychiatry,
Год журнала:
2024,
Номер
24(1)
Опубликована: Ноя. 15, 2024
Breast
cancer
patients
often
experience
cognitive
impairment
as
a
complication
during
treatment,
which
seriously
affects
their
quality
of
life.
This
study
aimed
to
assess
the
risk
factors
associated
with
in
breast
and
construct
validate
nomogram
model
predict
this
population.
In
study,
we
used
convenience
sampling
method
select
423
who
attended
Department
Surgery
at
First
Hospital
Jinzhou
Medical
University
from
September
2023
March
2024.
We
analyzed
these
patients'
through
LASSO
regression
logistic
analysis
develop
predictive
model.
The
was
evaluated
using
area
under
curve
(AUC)
receiver
operating
characteristic
(ROC)
calibration
decision
analysis.
found
prevalence
19.62%
among
patients.
A
developed
based
on
six
influencing
factors:
age,
educational
level,
pathological
type,
treatment
program,
emotional
state,
fatigue.
for
model's
training
validation
groups
0.944
0.931,
respectively.
curves
showed
high
degree
consistency,
(DCA)
indicated
good
clinical
applicability
demonstrates
discrimination,
calibration,
applicability,
making
it
more
intuitive
predictor
Язык: Английский