Associations between 24-h movement behaviors and indicators of mental health and well-being across the lifespan: a systematic review

Journal of Activity Sedentary and Sleep Behaviors, Год журнала: 2024, Номер 3(1)

Опубликована: Март 14, 2024

Abstract Researchers have adopted a variety of analytical techniques to examine the collective influence 24-h movement behaviors (i.e., physical activity, sedentary behaviors, sleep) on mental health, but efforts synthesize this growing body literature been limited studies children and youth. This systematic review investigated how combinations relate indicators ill-being well-being across lifespan. A search MEDLINE, PsycINFO, Embase, SPORTDiscus was conducted. Studies were included if they reported all three behaviors; an indicator or well-being; published in English after January 2009. Samples both clinical non-clinical populations included. total 73 ( n = 58 cross-sectional; 15 longitudinal) met our inclusion criteria, which 47 children/youth 26 adults. Seven approaches used: guideline adherence (total specific combinations), compositions, isotemporal substitution, profile/cluster analyses, Goldilocks method rest-activity rhythmicity. More associations for 127 children/youth; 53 adults) than 54 adults). Across lifespan, favorable benefits most consistently observed when components guidelines met. Movement compositions more often associated with health youth Beneficial behavior replaced sleep activity. Other analytic indicated that engaging healthier consistent patterns (emphasizing adequate sleep, maximizing minimizing behaviors) better health. Favorable less longitudinal studies. Collectively, these findings provide further support adopting integrative whole day approach promote prevent manage over status quo focusing isolation. literature, however, is still emerging—for adults particular—and work required make stronger inferences.

Язык: Английский

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Association between meeting 24‐h movement guidelines and academic performance in a sample of 67,281 Chinese children and adolescents

European Journal of Sport Science, Год журнала: 2024, Номер 24(4), С. 487 - 498

Опубликована: Март 18, 2024

Abstract This study aimed to explore the association between meeting 24‐h movement guidelines and academic performance among Chinese children adolescents. Cross‐sectional data on 67,281 adolescents were used for analyses. Adherence (i.e., grades in Chinese, Math, English), as well sociodemographic information, measured using a self‐reported questionnaire. recommend at least 60 min/day of moderate vigorous physical activity (MVPA), no more than 2 h/day recreational screen time (ST), 9–11 h/night sleep ages 11–13 years or 8–10 14–17 years. Multilevel generalized linear models associations performance. Results indicated that compared not any three guidelines, participants one likely report better English. Meeting all was associated with (odds ratio [OR] = 1.56), Math (OR 1.51), English 1.73). Additionally, (PA) only Chinese; ST both PA Subgroup analyses varied across grade groups course subjects. As such, general, adherence related Healthy behaviors should be promoted health achievement

Язык: Английский

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Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations

Nutrients, Год журнала: 2023, Номер 15(9), С. 2109 - 2109

Опубликована: Апрель 27, 2023

While physical activity, sleep and sedentary behaviors are almost always considered independently, they should be as integrated human behaviors. The 24 h Movement approach proposes a concomitant consideration of these to promote overall health. Not only do impact energy expenditure, but have also been shown separately intake, which further explored when considering the entire integration movement under approach. After an evaluation prevalence meeting dietary recommendations, this review summarizes available evidence (using English publications indexed in PubMed/MEDLINE) regarding association between Guidelines eating habits. Altogether, results clearly show beneficial promoting guidelines simultaneously, highlighting that higher number respected better both children adults. Importantly, our point out importance emphasizing need reach for appear closely related, giving recommendations on one might other. Combining with more efficient than them public health strategies.

Язык: Английский

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Adherence to the 24-hour movement behavior guidelines and depression risk among older adults from the United States

Journal of Activity Sedentary and Sleep Behaviors, Год журнала: 2025, Номер 4(1)

Опубликована: Янв. 9, 2025

Abstract Background While recent studies, primarily among Asian cohorts, have linked adherence to 24-hour movement behavior (24-HMB) guidelines with improved mental health—some of which show sex differences—few studies explored these relationships older adults from the United States. Methods National Health and Nutrition Examination Survey data 2011-2018 were examined in 2,812 (≥ 65years). Those considered adherent 24-HMB had a sleep duration 7–8 h./night, moderate-vigorous physical activity (MVPA) ≥ 150 min/wk., sedentary (SB) < 8 h./day. Sleep duration, SB, MVPA self-reported, SB obtained validated Global Physical Activity Questionnaire. Depression was measured using Patient Questionnaire (PHQ-9), score 10 indicating depression. Logistic regression used evaluate overall sex-stratified associations between non-adherence all three behaviors, combinations two or individual guidelines, odds depression, adjusted for putative confounders. Results Among full sample, associated 1.7 [95% confidence interval (CI):1.1, 3.1; p = 0.02] higher depression versus those that adhered behaviors. After stratification, association only persisted males [OR 2.5 (95% CI:1.1, 5.4); 0.02]. Within observed who did not adhere + guidelines. Sex-stratified findings revealed remained significant males. sample adults, guideline 2.1 CI:1.4, 3.3; 0.001) compared guideline. Conclusions provide evidence specifically males, suggesting potential sex-specific effect warrants further investigation. Future longitudinal designs are needed confirm explore mechanisms underlying associations.

Язык: Английский

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Exploring the Impact of Adherence to 24-h Movement Guidelines on Psychological Health and Academic Engagement in Children and Adolescents with Speech/Language Impairment

Journal of Science in Sport and Exercise, Год журнала: 2025, Номер unknown

Опубликована: Янв. 10, 2025

Язык: Английский

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Influencing Factors and Intervention Progress of Psychological Resilience in Adolescents

Advances in Psychology, Год журнала: 2025, Номер 15(01), С. 205 - 212

Опубликована: Янв. 1, 2025

Язык: Английский

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Adherence to the Canadian 24-hour movement guidelines and vision impairment in children and adolescents: a cross-sectional study

Frontiers in Medicine, Год журнала: 2025, Номер 12

Опубликована: Фев. 12, 2025

Objectives To investigate the associations between adherence to Canadian 24-hour movement guidelines—covering physical activity (PA), screen time (ST), and sleep duration (SD)—and vision impairment, specifically myopia myopic anisometropia, among children adolescents in Shenzhen, China. Methods A cross-sectional study was conducted 2022 with 4,649 participants. Adherence guidelines assessed using self-reported PA, ST, SD measures, while impairment clinically evaluated. Logistic regression models were used analyze associations, adjusting for sociodemographic factors. Results Among participants, 48.63% diagnosed 11.01% had anisometropia. Meeting ST guideline associated a reduced risk of (aOR = 0.86, 95% CI 0.76-0.98) anisometropia 0.78, 0.64-0.95). both PA further odds 0.73, 0.56-0.97) 0.60, 0.41-0.89). all three (PA, SD) significantly 0.71, CI: 0.53–0.93) showed trend toward 0.69, 0.47–1.02), compared those who met none. two also 0.76, 0.59–0.97) 0.51–1.00). Conclusion guidelines, particularly meeting recommendations, lower These findings highlight importance promoting balanced lifestyle behaviors, such as limiting encouraging activity, mitigate adolescents.

Язык: Английский

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Manuelle Therapie und Sensomotorisches System – Teil 1

MSK – Muskuloskelettale Physiotherapie, Год журнала: 2025, Номер 29(01), С. 41 - 46

Опубликована: Фев. 1, 2025

Zusammenfassung In der frühen Lebenszeit sind reversible Funktionsstörungen bereits verbreitet. Die gestörte Biomechanik ist untrennbar mit einem veränderten afferenten Muster sensorischen Informationen verbunden, die zu sensomotorischen Fehlfunktionen führen. Diese Kombination führt konditionellen Nachteilen und degenerativen Entwicklungen bis hin zur Schmerzerkrankung. Qualität Sensorik direkt daraus folgend Bewegungsregulation haben einen wesentlichen Einfluss auf Entwicklung degenerativer Veränderungen. So Kopf-HWS-Region ein essenzielles Element Positionierung des Kopfes im Raum zum übrigen Körper, optischen Funktion posturalen Regulationen. Dysfunktionelle Afferenzmuster zervikalen Mechanosensoren somit besonders komplexe Auswirkungen Sensomotorik das muskuloskelettale System. Manuelle Therapie sorgt für Schmerzlinderung sowie Normalisierung damit funktionelle Voraussetzung „eine physiologische“ Sensomotorik, nach Intervention durch Training qualifiziert dauerhaft erhalten werden muss. vorrangig unmittelbare Schmerztherapie nachhaltige Schmerz-, Psycho- Struktur reorganisierende Therapie. Dieser erste Teil gibt Überblick dem Zusammenhang zwischen Funktions- Störungen. Der zweite Teil, in zweiten Ausgabe MSK Jahr 2025 erscheinen wird, behandelt Situation Kopf-HWS-Region.

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Associations between adherence to 24-Hour Movement Guidelines with continuous metabolic syndrome score among Chinese children and adolescents

Public Health, Год журнала: 2024, Номер 236, С. 274 - 280

Опубликована: Сен. 14, 2024

Язык: Английский

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24-H movement behaviours research in Chinese population: A scoping review

Journal of Exercise Science & Fitness, Год журнала: 2024, Номер 22(4), С. 397 - 405

Опубликована: Июль 31, 2024

Numerous studies examining 24-h movement behaviours have been exponentially published globally. However, no comprehensive reviews summarized and synthesized the evidence on Chinese population. This review aimed to map most recent research state fill gaps related in

Язык: Английский

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