The effect of exposure to natural sounds on stress reduction: a systematic review and meta-analysis DOI Creative Commons

Luyao Fan,

Mohamad Rizal Baharum

Stress, Год журнала: 2024, Номер 27(1)

Опубликована: Сен. 17, 2024

The main aim of this review is to compare whether natural sounds or a quiet environment more beneficial for alleviating stress. results showed that there statistically significant difference between exposure and in terms their effect on heart rate (p = 0.006), blood pressure 0.001), respiratory 0.032). However, no was found MAP 0.407), perceived stress, SPO2 0.251). Although the evidence slightly inconsistent, overall, were stress reduction than environments.

Язык: Английский

Associations between nature exposure and body image: A critical, narrative review of the evidence DOI Creative Commons
Viren Swami

Acta Psychologica, Год журнала: 2024, Номер 248, С. 104355 - 104355

Опубликована: Июнь 13, 2024

Researchers, practitioners, and policy-makers are having to deal with the negative impact of body image concerns in populations globally. One cost-effective way promoting healthier outcomes is through exposure natural environments. A growing research has shown that spending time in, interacting with, even just looking at environments can promote outcomes. In this narrative review, I consider different forms evidence documenting an association between nature (i.e., cross-sectional mediational, experimental quasi-experimental, comparative, prospective, experience sampling, qualitative research). Beyond this, shine a critical light on available evidence, highlighting methodological who focused what types have been considered), psychometric how measured), conceptual issues (how explained). conclude that, although there affecting existing be understood, reasons hopeful leveraged diverse populations.

Язык: Английский

Процитировано

4

Biophilic Urban Hotel Design and Restorative Experiencescapes DOI Creative Commons

Courtney Suess,

Tiffany S. Legendre, Lydia Hanks

и другие.

Journal of Hospitality & Tourism Research, Год журнала: 2024, Номер 48(8), С. 1572 - 1593

Опубликована: Май 17, 2024

When considering how hotels can facilitate aesthetics that offer restorative benefits to business and leisure travelers, extant research suggests natural environments serve as a refuge time spent in nature promotes well-being. Based on the tenets of Stress Recovery Theory (SRT), combined with theoretical perspective prospect-refuge, we examine, through series conjoint analyses, combinations biophilic design elements differ extent which they are perceived enhance guests’ restoration, including relaxation, energy, mind clarity. We further explore these perceptions change based higher lower levels individuals’ longer-term states anxiety stress. Findings be translated into practical applications, ensuring more closely aligned restoration psychological needs prioritized urban hotel building interior design.

Язык: Английский

Процитировано

4

Impact of visual and textural characteristics of street walls on stress recovery DOI Creative Commons
Nan Zhang, Lin Zhao, Shi Jin

и другие.

Scientific Reports, Год журнала: 2024, Номер 14(1)

Опубликована: Июль 2, 2024

Abstract Rapid urbanization increases psychological stress among pedestrians, potentially heightening mental health disorders. This study examines the role of street walls' visual and textural characteristics in recovery, using Qingdao as a case study. Virtual reality is employed to simulate five distinct walls: yellow mortar, brown stone, red brick, green plant, white mortar. The recovery effectiveness these walls was evaluated through physiological indicators from 48 young college students. Results indicated that with warm tones, particularly significantly aid recovery. Psychologically, Restorative Components Scale highest for stone at 1.13. Physiologically, it linked notable reductions diastolic pulse pressure (decreases 2.95 mmHg 2.27 mmHg, respectively), enhanced parasympathetic activity, evidenced by fastest decrease low frequency/high frequency ratio (LF/HF), pNN50 RR (0.14–2.01% 1.57–11.81 ms, respectively). For urban design, incorporation warm-toned materials natural elements like recommended their superior restorative benefits.

Язык: Английский

Процитировано

4

Protective and Restorative Effects of Biophilic Design in High School Indoor Environments on Stress and Cognitive Function DOI Creative Commons
Mengqi Li, Jie Yin,

Leiqing Xu

и другие.

Indoor Air, Год журнала: 2025, Номер 2025(1)

Опубликована: Янв. 1, 2025

Mental health is a significant concern for teenagers. Given that about 80% of Chinese high school students spend the majority their time indoors on campus, environments present opportunities not just learning but also reducing students’ stress and promoting well‐being. Previous research has shown direct interactions with natural elements such as green plants have restorative effects, limited attention been given to indirect nature. We investigated impact three design forms—nonbiophilic, curved, biomimicry—within corridors classrooms cognitive functions. employed combination subjective assessments objective measurements examine protective impacts these forms utilized virtual 3D models in order control confounding environmental variables during visual experience. Through reality simulations involving 96 participants, we collected physiological responses, including skin conductance level, heart rate, indicators rate variability, creativity test scores, evaluate participants’ changes levels performance. Our results indicated exposure nature, particularly curved forms, facilitates greater improvement reduction, whereas nonbiophilic offer enhanced protection benefits. Therefore, may be more suitable tasks induce stress, classes examinations. Learning feature biophilic better suited relaxation, creativity, attention.

Язык: Английский

Процитировано

0

A Study of Biophilic Design and Resilience in Malabar Region: An Innovation Towards Organizational Sustainability DOI
Sandra Suresh, Dharmendra Kumar Singh,

Chetna Jaiswal

и другие.

Опубликована: Янв. 1, 2025

Язык: Английский

Процитировано

0

Development of a Building Evaluation Framework for Biophilic Design in Architecture DOI Creative Commons

Rafa Ramisha Tabassum,

Jihyun Park

Buildings, Год журнала: 2024, Номер 14(10), С. 3254 - 3254

Опубликована: Окт. 14, 2024

Biophilic design has gained prominence in architecture as a strategy to integrate natural elements into built environments, aiming improve human comfort, well-being, and environmental sustainability. This paper critically reviews existing biophilic frameworks, identifying gaps their integration of health outcomes the relationship between indoor outdoor with primary focus on quality (IEQ) factors such air quality, light, thermal acoustics. The review was conducted systematically, comparing frameworks using criteria benefits, human–nature connections, user satisfaction. Key findings highlight lack comprehensive that explicitly link measurable improvements health, To address this gap, study proposes an enhanced framework bridges IEQ-focused environments urban elements, prioritizing comfort alongside also emphasizes role post-occupancy evaluation (POE) assessing real-world performance interventions, particularly achieving satisfaction ensuring long-term effectiveness. research contributes advancement by offering actionable strategies for architects, planners, policymakers adopt principles create resilient, healthy, sustainable spaces. Additionally, need empirical testing validation proposed framework, including POE surveys, assess its impact well-being satisfaction, thus setting stage future research.

Язык: Английский

Процитировано

3

Repeated Restoration Effects of Viewing a WELL-certified Biophilic Office Environment - A Pilot Study using Psychological, Physiological, and Eye-tracking Indicators DOI

Taisei Hasebe,

Yoshiki Harada

Building and Environment, Год журнала: 2025, Номер unknown, С. 112637 - 112637

Опубликована: Янв. 1, 2025

Язык: Английский

Процитировано

0

Is nature exposure in autistic adults associated with more positive body image? DOI Creative Commons
Viren Swami, Martin Voracek, Adrian Furnham

и другие.

Body Image, Год журнала: 2025, Номер 52, С. 101854 - 101854

Опубликована: Фев. 1, 2025

Язык: Английский

Процитировано

0

Research on restorative perception mechanisms in rural landscapes based on structural equation modelling DOI Creative Commons

Songlin Jiang,

Xi Li,

Jiayi Lin

и другие.

Ecological Indicators, Год журнала: 2025, Номер 172, С. 113252 - 113252

Опубликована: Фев. 28, 2025

Язык: Английский

Процитировано

0

Fostering early adolescent health and planetary well-being through nature: a Delphi study on nature-based literacy DOI Creative Commons

Michelle Barrette,

Patti‐Jean Naylor, Frédérick M. E. Grouzet

и другие.

Health Promotion International, Год журнала: 2025, Номер 40(1)

Опубликована: Янв. 17, 2025

Becoming nature 'literate' may promote engagement in early adolescence, supporting both health and well-being, while nurturing a sense of environmental stewardship. This study aimed to advance the formative research necessary for development nature-based literacy framework including set indicators specific its measurement during adolescence. An e-Delphi design was used with an expert panel comprised international academics (n = 18) practitioners 8). After three rounds, experts agreed key components were knowledge, competence, confidence, motivation, experience, connection, The comprehensively represents intrapersonal factors related that influence engagement, particularly will support interventions designed enhance adolescent outcomes, strengthen their connection nature, inspire them value protect natural world.

Язык: Английский

Процитировано

0