The potential of creatine monohydrate supplementation in the management of osteosarcopenia DOI
Darren G. Candow, Ben Kirk, Philip D. Chilibeck

и другие.

Current Opinion in Clinical Nutrition & Metabolic Care, Год журнала: 2025, Номер unknown

Опубликована: Фев. 24, 2025

Osteosarcopenia is an age-related condition characterized by reductions in bone mineral, muscle/lean mass, strength and functional ability which increases the risk of falls, fractures, frailty premature mortality. One main contributing factor to osteosarcopenia malnutrition. The purpose was review recent evidence creatine monohydrate (CrM) supplementation older adults discuss potential manage osteosarcopenia. Accumulating research shows that CrM supplementation, primarily when combined with exercise training, has serve as a viable intervention management Collectively, during training led greater improvements whole-body lean lower-limb muscle density geometry (primarily upper-body) compared alone. However, no study investigated effects CrM, without Given positive findings on measures healthy adults, there for be added adjunct randomized clinical trials are needed confirm safety efficacy this nutrient population.

Язык: Английский

The potential of creatine monohydrate supplementation in the management of osteosarcopenia DOI
Darren G. Candow, Ben Kirk, Philip D. Chilibeck

и другие.

Current Opinion in Clinical Nutrition & Metabolic Care, Год журнала: 2025, Номер unknown

Опубликована: Фев. 24, 2025

Osteosarcopenia is an age-related condition characterized by reductions in bone mineral, muscle/lean mass, strength and functional ability which increases the risk of falls, fractures, frailty premature mortality. One main contributing factor to osteosarcopenia malnutrition. The purpose was review recent evidence creatine monohydrate (CrM) supplementation older adults discuss potential manage osteosarcopenia. Accumulating research shows that CrM supplementation, primarily when combined with exercise training, has serve as a viable intervention management Collectively, during training led greater improvements whole-body lean lower-limb muscle density geometry (primarily upper-body) compared alone. However, no study investigated effects CrM, without Given positive findings on measures healthy adults, there for be added adjunct randomized clinical trials are needed confirm safety efficacy this nutrient population.

Язык: Английский

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