Geriatric Nursing, Год журнала: 2024, Номер 61, С. 544 - 553
Опубликована: Дек. 31, 2024
Язык: Английский
The journal of nutrition health & aging, Год журнала: 2025, Номер 29(1), С. 100401 - 100401
Опубликована: Янв. 1, 2025
Aging, a universal and inevitable process, is characterized by progressive accumulation of physiological alterations functional decline over time, leading to increased vulnerability diseases ultimately mortality as age advances. Lifestyle factors, notably physical activity (PA) exercise, significantly modulate aging phenotypes. Physical exercise can prevent or ameliorate lifestyle-related diseases, extend health span, enhance function, reduce the burden non-communicable chronic including cardiometabolic disease, cancer, musculoskeletal neurological conditions, respiratory well premature mortality. influences cellular molecular drivers biological aging, slowing rates-a foundational aspect geroscience. Thus, PA serves both preventive medicine therapeutic agent in pathological states. Sub-optimal levels correlate with disease prevalence populations. Structured prescriptions should therefore be customized monitored like any other medical treatment, considering dose-response relationships specific adaptations necessary for intended outcomes. Current guidelines recommend multifaceted regimen that includes aerobic, resistance, balance, flexibility training through structured incidental (integrated lifestyle) activities. Tailored programs have proven effective helping older adults maintain their capacities, extending enhancing quality life. Particularly important are anabolic exercises, such Progressive resistance (PRT), which indispensable maintaining improving capacity adults, particularly those frailty, sarcopenia osteoporosis, hospitalized residential aged care. Multicomponent interventions include cognitive tasks hallmarks frailty (low body mass, strength, mobility, level, energy) thus preventing falls optimizing during aging. Importantly, PA/exercise displays characteristics varies between individuals, necessitating personalized modalities tailored conditions. Precision remains significant area further research, given global impact broad effects PA. Economic analyses underscore cost benefits programs, justifying broader integration into care adults. However, despite these benefits, far from fully integrated practice people. Many healthcare professionals, geriatricians, need more incorporate directly patient care, whether settings hospitals, outpatient clinics, Education about use isolated adjunctive treatment geriatric syndromes would do much ease problems polypharmacy widespread prescription potentially inappropriate medications. This intersection prescriptive practices offers promising approach well-being An strategy combines pharmacotherapy optimize vitality independence people whilst minimizing adverse drug reactions. consensus provides rationale promotion, prevention, management strategies Guidelines included dosages efficacy randomized controlled trials. Descriptions beneficial changes, attenuation phenotypes, role disability provided. The sarcopenia, neuropsychological emphasized. Recommendations bridge existing knowledge implementation gaps integrate mainstream Particular attention paid it applies geroscience, inter-individual variability adaptation demonstrated adult cohorts. Overall, this foundation applying current base an population span
Язык: Английский
Процитировано
22
BMC Public Health, Год журнала: 2025, Номер 25(1)
Опубликована: Фев. 12, 2025
Язык: Английский
Процитировано
2
Ageing Research Reviews, Год журнала: 2025, Номер unknown, С. 102655 - 102655
Опубликована: Янв. 1, 2025
Язык: Английский
Процитировано
1
Neuroscience & Biobehavioral Reviews, Год журнала: 2025, Номер 169, С. 106008 - 106008
Опубликована: Янв. 10, 2025
Язык: Английский
Процитировано
1
Trends in Cognitive Sciences, Год журнала: 2025, Номер unknown
Опубликована: Янв. 1, 2025
Язык: Английский
Процитировано
0
GeroScience, Год журнала: 2025, Номер unknown
Опубликована: Янв. 31, 2025
Язык: Английский
Процитировано
0
The Journal of Prevention of Alzheimer s Disease, Год журнала: 2025, Номер unknown, С. 100090 - 100090
Опубликована: Фев. 1, 2025
Maintaining cognitive health in old adults has become a significant public challenge, with lung function and physical activity (PA) as essential modifiable factors. However, the joint mediation effects of these two factors cognition remain unclear. This study assesses association PA cognition. We utilized cross-sectional data from 2011-2012 U.S. National Health Nutrition Examination Survey, including aged 60-79 assessed for function, PA, Lung included forced expiratory volume one second (FEV1), vital capacity (FVC), peak flow (PEF) FEV1/FVC. was using Global Physical Activity Questionnaire, covering occupational (OPA), transportation-related (TPA), leisure-time (LTPA). Cognition evaluated Digit Symbol Substitution Test, Animal Fluency Delayed Recall Test Immediate Test. Weighted multiple linear regression models were used to analyze separate associations cognition, while also exploring potential between A total 927 participants, representing 35,525,782 residents, included, weighted median age 65 (IQR, 63 -71) years, 53.6 % female. The results showed positive FEV1, FVC, PEF all positively correlated, FEV1/FVC no notable link. Further analysis revealed best performance observed participants active LTPA highest quartile indicating Mediation indicated that mediated 24.1 (95 %CI: 6.3 - 47.0 %, P = 0.03) relationship 10.2 0.5 27.0 0.04) function. may have bidirectional relationship. combination better strongly associated higher highlighting need strengthen exercise focused on maintain older adults.
Язык: Английский
Процитировано
0
Medicine, Год журнала: 2025, Номер 104(8), С. e41572 - e41572
Опубликована: Фев. 21, 2025
Background: Age-related cognitive problems are becoming increasingly prevalent in older adults; thus, maintaining normal abilities and delaying decline essential for promoting healthy aging. Methods: This systematic review network meta-analysis examined the effects of combining physical training by including various exercise components to improve memory executive function adults. The Cochrane Risk Assessment Tool was used assess risk bias included literature. Pairwise conducted using RevMan 5.3, while performed with Stata 15.1, interventions were ranked based on results. Results: A total 8180 articles screened, 16 randomized controlled trials included. showed that cognitive-physical 2 (SMD = 0.26, 95% CI: 0.07–0.44, P .007) 3 or more 0.43, 0.13–0.73, .004) significantly improved compared controls. For function, both 0.40, 0.15–0.65, .002) 0.55, 0.16–0.93, .005) outperformed control group. Network confirmed 0.24, 0.06–0.42) 0.13–0.73) memory, a single component most effective 1.27, 0.05–2.49). Overall, we demonstrated combined intervention multiple likely improving memory. Conclusion: Cognitive-physical applied clinical research age-related decline. Our indicates incorporating than those component. These findings provide basis future adults can inform design programs.
Язык: Английский
Процитировано
0
Frontiers in Public Health, Год журнала: 2025, Номер 13
Опубликована: Март 4, 2025
Background With the acceleration of societal aging, physical health and cognitive function issues seniors have increasingly garnered widespread attention. This article explores impact activity on performance seniors, aiming to provide a theoretical basis for management related policy formulation which holds significant academic value social significance. Methods study constructs an ordered logit regression model analyze effects serving as baseline model, conducts parallelism test verify model’s applicability. To ensure robustness results, various methods were employed testing, including substitution, replacement independent dependent variables, use propensity score matching analysis. Through these methods, marginal revealed, further analysis was conducted heterogeneity among different groups regions seniors. Results (1) Physical has promoting effect Seniors who engage in demonstrate markedly better abilities compared those do not participate activity, indicating that positive improving (2) exhibits notable The probability experiencing improvements significantly increases, while show opposite trend, with decrease improvement. (3) There is senior groups. Specifically, are female, married, or living urban areas exhibit more pronounced cognition after engaging benefits particularly prominent Discussion suggesting only helps delay aging but also effectively slows decline. Future policies should focus enhancing promotion implementation especially within differentiated needs, advance process healthy enhance overall well-being population.
Язык: Английский
Процитировано
0
International Journal of Clinical and Health Psychology, Год журнала: 2025, Номер 25(1), С. 100559 - 100559
Опубликована: Янв. 1, 2025
The rising prevalence of cognitive decline and neurodegenerative diseases, projected to affect 150 million individuals by 2050, highlights the urgent need enhance neurocognitive health. While both aerobic resistance training are recognized as effective strategies, their combined effects on cognition remain underexplored. This study aimed determine if concurrent (CT) is in enhancing function. Seven English three Chinese databases were searched from inception August 2024. Randomised controlled trials (RCTs) examining CT global across diverse populations included. A meta-analysis was performed using a random-effects model R Stata, supplemented subgroup meta-regression analyses explore variability. included 35 RCTs with 5,734 participants, revealing positive effect (g = 0.32, 95% CI: 0.17-0.46, p < 0.001). Notably, older adults (≥65 years) exhibited greater benefits 0.33; 0.14-0.51, 0.05) compared younger populations. Significant also observed clinical 0.28; 0.11-0.46, Exercise frequency duration positively influenced outcomes, medium-length interventions (13-26 weeks) demonstrating significant 0.21; 0.05-0.37, 0.011). findings indicate that significantly enhances health, particularly Prioritizing strength training, implementing short- medium-term (4-26 weeks), maintaining session durations 30-60 minutes crucial for optimizing benefits.
Язык: Английский
Процитировано
0