Background:
The
aim
of
this
study
is
to
explore
the
independent
and
joint
associations
between
physical
activity
(PA)
sleep
duration
with
depressive
symptoms.
Methods:
We
included
analyzed
18,052
participants
(age
≥
20
years)
from
cross-sectional
National
Health
Nutrition
Examination
Survey
(NHANES)
conducted
2007
2014.
Results:
After
adjustment,
both
males
females
showed
a
significant
correlation
PA,
duration,
In
association
analysis,
we
found:
1.
interaction
PA
was
statistically
in
but
not
(P=0.380).
2.
Compared
individuals
lowest
level
meeting
Sleep
Foundation's
(NSF)
guidelines,
those
highest
recommended
had
79%
decrease
depression
risk
(odds
ratio
[OR]
0.21,
95%
confidence
interval
[CI]
0.14-0.32)
74%
(OR
0.26,
CI
0.20-0.35).
3.
male
adhering
NSF
each
increase
quartile
associated
19%
reduction
0.81,
0.71-0.92).
Conversely,
among
there
23%
0.77,
0.69-0.86).
For
female
participants,
respective
reductions
are
20%
0.80,
0.73-0.89)
14%
0.86,
0.80-0.93).
Conclusion:
males,
adherence
weakens
relationship
depression,
while
opposite
observed
for
females.
Journal of Integrative and Complementary Medicine,
Год журнала:
2025,
Номер
unknown
Опубликована: Фев. 24, 2025
Background
and
Objective:
Mental
health
complaints
have
significantly
increased
in
Europe
over
recent
years.
This
study
evaluated
the
effects
safety
of
a
4-month
online,
multimodal,
complementary
intervention
on
mental
physical
home-based
adults.
Method:
Ninety-eight
adults
with
mild
to
severe
related
symptoms
were
recruited
across
through
digital
advertisements.
single-arm
repeated-measures
utilized
three
individualized
treatment
groups
evaluate
impact
Ayurveda
Program
for
Detox
Lifestyle.
The
online
program
included
personalized
diet,
daily
routine,
yoga
exercise,
herbal
detoxification
procedures,
preparations.
Standardized
tests
administered
monthly
4
months
assess
anxiety,
depression,
(Patient
Health
Questionnaire
Somatic,
Anxiety,
Depressive
Symptoms),
fatigue
(PROMIS),
body
mass
index
(BMI).
Results:
population
was
predominantly
female
(85%),
mean
age
58
By
end
fourth
month,
primary
outcomes
indicated
significant
decrease
anxiety
(55%,
p
<
0.001)
depression
(45%,
0.001).
secondary
showed
reduction
symptoms,
including
musculoskeletal,
neurological,
digestive
issues
(42%,
0.001);
(31%,
BMI
(2%,
Improvements
consistent
all
groups,
no
differences
observed.
feasible
generally
safe,
91%
retention,
70%
compliance,
6%
adverse
effects.
Conclusion:
initial
results
suggest
that
Lifestyle
is
safe
associated
improvements
participants.
trial
highlights
potential
benefits
integrating
lifestyle
protocols
into
standard
care
practices.
Future
randomized
controlled
trials
are
recommended
control
confounding
factors
validate
these
findings
larger
clinical
populations.
Depression
is
a
prevalent
mood
disorder.
Women
face
heightened
risk
of
depression
during
pregnancy
and
after
childbirth,
which
can
have
negative
consequences
for
both
the
mother
her
family.
It
essential
to
explore
preventive
strategies.
To
assess
impact
education
focused
on
health-promoting
behaviors
in
preventing
postpartum
(PPD)
through
social
messaging
among
pregnant
women.
This
randomized
controlled
trial
study
involved
108
non-depressed
eligible
women
with
gestational
age
28–30
weeks
2022–2023.
Participants
were
randomly
assigned
intervention
control
groups
using
block
randomization
method.
The
group
received
virtual
based
weekly
over
six
sessions.
Edinburgh
Postnatal
Scale
(EPDS),
Patient
Health
Questionnaire-9
(PHQ-9),
Promoting
Lifestyle
Profile
II
(HPLP
II)
questionnaires
utilized
evaluate
outcomes.
Data
analysis
was
performed
SPSS
software
version
23,
significance
level
set
at
P
<
0.05.
mean
differences
between
scores
EPDS,
PHQ-9
HPLP
before
two
−
4.85
(CI95%=
-3.22,
-6.48),
-6.22
-4.43,
-8.00)
28.22
23.41,
33.03),
respectively,
statistically
significant
(P
0.001).
findings
regarding
dimensions
also
indicated
that
all
increased
significantly
group.
greatest
least
amount
change
observed
physical
activity
dimension
5.50
4.31,
6.68)
interpersonal
relations
3.48
2.24,
4.72),
respectively.
number
needed
treat
(NNT)
depression,
questionnaire
approximately
2.571,
indicating
nearly
one
mothers
who
benefited.
app-based
intervention-benefiting
from
not
requiring
in-person
referrals
providing
common
platform
communication-is
effective
enhancing
behaviors,
reducing
decreasing
frequency
PPD.
In
other
words,
this
type
led
prevention
promotion
retrospectively
registered
IRCT
Registry
31/05/2024
(registration
number:
IRCT20221109056451N2).
International Journal of Eating Disorders,
Год журнала:
2025,
Номер
unknown
Опубликована: Март 25, 2025
To
examine
the
independent
association
of
adverse
childhood
experiences
(ACEs)
and
lifestyle
patterns
with
incident
probable
eating
disorders
among
adolescents,
to
explore
whether
healthy
affects
that
vary
by
ACEs
exposure
levels.
This
longitudinal
study
included
7726
adolescents
(mean
[SD]
age
at
baseline,
15.89
[0.60]
years)
without
baseline.
At
we
collected
11
ACE
indicators
6
behaviors
(i.e.,
appropriate
sleep
duration,
sufficient
moderate-to-vigorous
physical
activity,
less
screen
time,
no
smoking,
drinking,
a
balanced
diet).
The
Sick,
Control,
One,
Fat,
Food
(SCOFF)
questionnaire
was
used
measure
baseline
4-month
follow-up.
Generalized
mixed
logistic
models,
as
well
stratified
joint
analyzes,
were
performed,
mediation
interaction
analyzes.
Among
participants,
917
(11.87%)
developed
during
Accumulation
independently
associated
an
increased
risk
(OR
=
1.20,
95%
CI:
1.14-1.27),
even
after
adjusting
for
behaviors.
Conversely,
higher
score
lower
0.82,
0.76-0.88).
Stratified
analyzes
showed
favorable
had
consistently
reduced
compared
those
unfavorable
lifestyle,
particularly
pronounced
exposed
ACEs.
results
highlight
reducing
encouraging
may
help
prevent
adolescents.
The Journal of Headache and Pain,
Год журнала:
2024,
Номер
25(1)
Опубликована: Май 17, 2024
Abstract
Background
Lifestyle
are
closely
related
to
migraine.
However,
there
is
a
lack
of
studies
investigating
the
association
between
Healthy
lifestyle
or
Life’s
Essential
8
(LE8)
and
risk
The
objective
this
research
was
investigate
relationship
scores
essential
scores,
Methods
332,895
UK
Biobank
participants
without
migraine
were
included.
assessed
using
seven
factors,
categorized
as
poor,
intermediate,
ideal.
LE8,
based
on
American
Heart
Association
(AHA)
Guidelines
for
Cardiovascular
Health
(CVH),
consist
eight
indicators
classified
low,
moderate,
high
CVH.
Cox
proportional
hazard
model
employed
examine
LE8
migraine,
with
calculations
population-attributable
fraction
(PAF)
cumulative
incidence.
Results
During
median
follow-up
13.58
years,
in
intermediate
(HR:
0.91;
95%
CI:
0.85,
0.99)
ideal
category
0.81;
0.73,
0.91)
significantly
reduced
compared
poor
category.
Similarly,
CVH
0.73;
0.58,
0.92)
also
lowered
risk,
while
moderate
0.93;
1.02)
did
not
show
difference
low
If
all
individuals
adhered
higher
categories
approximately
11.38%
22.05%
cases
could
be
prevented.
Among
individual
maintaining
an
body
mass
index
(BMI),
physical
activity,
sleep
duration,
pattern,
sedentary
time
associated
substantial
reductions
by
5.65%,
0.81%,
10.16%,
16.39%,
6.57%,
respectively.
Conclusion
Our
study
provides
evidence
that
new-onset
Environment International,
Год журнала:
2024,
Номер
193, С. 109110 - 109110
Опубликована: Ноя. 1, 2024
Urban
environments
and
cardiovascular
health
are
closely
linked,
yet
only
a
few
specific
exposures
have
been
explored
in
isolation
mostly
adopting
cross-sectional
design.
The
influence
of
socioeconomic
status
genetic
predisposition
also
remains
unclear.
Hence,
leveraging
the
UK
Biobank
data
(n
=
206,681),
we
conducted
prospective
analysis
213
urban
environmental
variables
their
association
with
atherosclerotic
disease
(ASCVD).
ExWAS
regularized
Cox
models
analyses
highlighted
air
pollution,
industrial
sites,
complex
street
networks
as
primary
risk
factors.
Instead,
land-use
density
leisure,
public
services,
infrastructure
residential,
drinking
water
hardness
showed
negative
ASCVD
risk.
By
integrating
sparse
canonical
correlation
mediation
analyses,
found
distinct
environment
patterns
through
diverse
pathways
ASCVD.
characterized
by
pollution
streets
impact
adverse
mental
(mediation
proportion:30.7
%,
95
%
CI:22.4
%-44.0
%),
while
highly-developed
community
high-water
via
cardiometabolic
(22.6
CI:19.7
%-26.0
%).
Further,
low
amplifies
disadvantaged
effects
on
ASCVD,
there
were
no
similar
findings
for
predisposition.
This
research
deepened
our
understanding
city-cardiovascular
links
role
status,
implications
planning
interventions.
