Time-Restricted Eating Benefits on Pulmonary Function and Postural Balance in Overweight or Obese Women DOI Open Access

S. Miladi,

Omar Hammouda,

Ranya Ameur

и другие.

Nutrients, Год журнала: 2024, Номер 16(17), С. 2919 - 2919

Опубликована: Сен. 1, 2024

This study aimed to evaluate the impact of time-restricted eating (TRE) on neuro-physiological parameters, objective and subjective sleep, pulmonary capacity, postural balance among women with excess body weight. Methods: Thirty-one participants were assigned either a TRE group (n = 15, 28.74 ± 9.25 years, 88.32 13.38 kg, 32.71 5.15 kg/m2), engaging in ad libitum 16 h fasting over 12-week period, or control (CG, n 16, 36.25 11.52 90.88 19.01 33.66 6.18 kg/m2). The assessment heart rate variability (HRV), spirometric parameters (forced vital capacity (FVC), forced expiratory volume first second (FEV1), FEV1/ FVC ratio, sleep assessments employing actigraphy Epworth Sleepiness Scale, using Y test (YBT) conducted before after intervention. Results: No significant negative effects observed for HRV parameters. Only improved FEV1 both sitting (p < 0.0005) supine positions 0.001). Furthermore, showed improvement performance compared CG anterior 0.03), postero-medial 0.04), postero-lateral directions 0.003). Conclusion: highlights as feasible safe dietary intervention improvements function, without any overweight obese women.

Язык: Английский

Time-Restricted Eating Benefits on Pulmonary Function and Postural Balance in Overweight or Obese Women DOI Open Access

S. Miladi,

Omar Hammouda,

Ranya Ameur

и другие.

Nutrients, Год журнала: 2024, Номер 16(17), С. 2919 - 2919

Опубликована: Сен. 1, 2024

This study aimed to evaluate the impact of time-restricted eating (TRE) on neuro-physiological parameters, objective and subjective sleep, pulmonary capacity, postural balance among women with excess body weight. Methods: Thirty-one participants were assigned either a TRE group (n = 15, 28.74 ± 9.25 years, 88.32 13.38 kg, 32.71 5.15 kg/m2), engaging in ad libitum 16 h fasting over 12-week period, or control (CG, n 16, 36.25 11.52 90.88 19.01 33.66 6.18 kg/m2). The assessment heart rate variability (HRV), spirometric parameters (forced vital capacity (FVC), forced expiratory volume first second (FEV1), FEV1/ FVC ratio, sleep assessments employing actigraphy Epworth Sleepiness Scale, using Y test (YBT) conducted before after intervention. Results: No significant negative effects observed for HRV parameters. Only improved FEV1 both sitting (p < 0.0005) supine positions 0.001). Furthermore, showed improvement performance compared CG anterior 0.03), postero-medial 0.04), postero-lateral directions 0.003). Conclusion: highlights as feasible safe dietary intervention improvements function, without any overweight obese women.

Язык: Английский

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