Influence of sedentary behavior and physical activity in leisure and work on sleep duration: Data from NHANES 2017-2018 DOI Creative Commons
Luciene Teixeira Paixão, Luísa A. Neves,

Marina Viana Danese

и другие.

Research Square (Research Square), Год журнала: 2024, Номер unknown

Опубликована: Окт. 11, 2024

Abstract Objective To evaluate the association between sedentary behavior (SB), moderate to vigorous physical activity (MVPA), and sleep duration. Methods Data from 2017–2018 National Health Nutrition Examination Survey (NHANES) was analyzed. SB assessed based on average daily sitting time, while MVPA estimated by frequency duration of leisure work-related activities. The ratio time spent in analyzed, a threshold ≥ 2.5 minutes per hour used determine sufficiency for mitigating effects lifestyle. Sleep measured hours slept weekdays weekends, classified according Foundation guidelines. Descriptive statistics were characterize sample, multivariate logistic regression applied assess associations movement behaviors Results study included 5,533 participants, with 51.7% women, predominantly aged 26–64 years (61.8%). Insufficient reported 59.6% at work 62.5% during time. considered recommended or acceptable 84.4% sample. Adjusted analysis revealed that individuals engaging leisure-time each 37.0% less likely experience short Conversely, those who performed same amount 32% more have spells. Conclusion Meeting reduces likelihood short-term sleep, higher levels increase sleep.

Язык: Английский

Associations of fruit and vegetable intake with sleep quality and stress among Hong Kong female nurses with different working status: a cross-sectional study DOI Creative Commons
Yan Zhang, Jiajun Ma, Ka Po Wong

и другие.

BMC Nursing, Год журнала: 2025, Номер 24(1)

Опубликована: Март 7, 2025

The relationships of fruit and vegetable (FV) intake with sleep quality stress among nurses different working status are largely unknown. This study aimed to assess the FV Hong Kong female varying evaluate its associations levels. A cross-sectional survey named "Hong Women's Health Study" was conducted between 2019 2020. Systematic sampling adopted recruit eligible from a local Nurses Association. Email invitations followed by mailed questionnaires were used for data collection. servings consumed every day detailed descriptions. Chinese version Pittsburgh Sleep Quality Index Perceived Stress Scale-14 items employed level, respectively. Nurses' work classified as employed/retired work/shift work. Multivariate linear regression applied. total 1,270 included in analysis. average 2.91 servings/day, 88.7% participants less than 5 servings/day. who aged 45 above, obese (BMI ≥ 25 kg/m2), post-menopause, higher monthly family income, schedule, or retired, more likely have VF (all P < .05). mean PSQI score 6.14 (SD = 3.41), 53.7% reported poor quality. PSS 24.8 7.62), 79.5% having moderate high levels stress. multiple analysis revealed that 1-serving increase associated 0.150 (95% CI: -0.279, -0.021) units 0.656 -0.932, -0.380) decrease scores (both .05), Among retired routine day-working nurses, consuming predicted decline those shift-working nurses. Increased better lower intake-stress relationship strengthened shifts. Not applicable.

Язык: Английский

Процитировано

0
The Impact of Morning Meditation and Sleep Quality on Affective and Health Outcomes in Healthcare Workers DOI Open Access
Ana Junça Silva,

M.I. Kulyk,

António Caetano

и другие.

International Journal of Environmental Research and Public Health, Год журнала: 2025, Номер 22(4), С. 592 - 592

Опубликована: Апрель 9, 2025

Health is a critical factor influencing key workplace outcomes, including job attitudes, behaviors, and performance. This study investigated the role of daily micro-breaks, specifically morning meditation practices, positive affective experiences (i.e., affect) at work in predicting health-related namely vitality mental health. Using non-experimental design, this tested moderated mediation model which sleep quality moderates relationship between affect, which, turn, predicts end-of-the-day outcomes. Data were collected twice day from 44 healthcare employees over five consecutive workdays using survey approach. Multilevel modeling analyses revealed that was significantly associated with increased affect improved health indicators end workday. Moreover, such conditional indirect effect on end-of-day via significant when preceding night poor. These findings underscore interactive prior-night outcomes by day. By identifying as boundary condition, we contribute to more nuanced understanding most beneficial. Our have implications for both research practice, particularly high-stress environments healthcare, where optimizing employee well-being crucial individual organizational

Язык: Английский

Процитировано

0
Global prevalence of excessive daytime sleepiness among nurses: A systematic review and meta‐analysis DOI
Ken Gu, Huanwen Chen,

Hong Shi

и другие.

International Nursing Review, Год журнала: 2024, Номер 72(1)

Опубликована: Дек. 26, 2024

Abstract Background Nurses face significant risks of excessive daytime sleepiness (EDS), which adversely affects workplace safety and productivity. Yet, the extent EDS in this workforce remains inadequately characterized. Aim The aims systematic review were to assess pooled prevalence among nurses. Methodology We systematically searched PubMed, Embase, Scopus, ISI Web Science for observational studies reporting EDS, as measured by Epworth Sleepiness Scale (ESS), from database inception May 1, 2024, with no language restrictions. Study quality was evaluated using JBI's critical appraisal tool. Pooled estimates calculated through random‐effects meta‐analysis, subgroup meta‐regression analyses assessing associations between study‐level factors. Linear regression modeling used time trends. This study registered PROSPERO (CRD42024535109). Results included 36 unique encompassing 2677 nurses 20 countries. occurred 14.0%–55.6% results meta‐analysis showed a 32.2% (95% confidence interval [CI]: 28.5–36.1; I 2 = 92.6). Prevalence estimate did not vary substantially terms data (i.e., region, country income, pre/post covid era, hospital type, proportion female nurse, average nursing experience, or married nurses). has remained unchanged over time. Conclusions identifies high global nurses, affecting nearly one‐third workforce. findings underscore urgent need targeted interventions mitigate across diverse geographic economic contexts. Implication policy highlights pervasive issue worldwide, necessitating comprehensive strategies address challenge all regions, income levels, settings, demographic groups.

Язык: Английский

Процитировано

2
Influence of sedentary behavior and physical activity in leisure and work on sleep duration: data from NHANES 2017–2018 DOI Creative Commons
Luciene Teixeira Paixão, L.A.S. Neves, Luiz Antônio Alves de Menezes-Júnior

и другие.

Journal of Activity Sedentary and Sleep Behaviors, Год журнала: 2024, Номер 3(1)

Опубликована: Окт. 31, 2024

To evaluate the association between sedentary behavior (SB), moderate to vigorous physical activity (MVPA), and sleep duration. Data from 2017–2018 National Health Nutrition Examination Survey (NHANES) was analyzed. SB assessed based on average daily sitting time, while MVPA estimated by frequency duration of leisure work-related activities. The ratio time spent in analyzed, a thresholds ≥ 1.0, 2.5 10 min per hour used determine sufficiency for mitigating effects lifestyle. Sleep measured hours slept weekdays weekends, classified according Foundation guidelines. measures SB, MVPA, were self-reported. Descriptive statistics characterize sample, multivariate logistic regression applied assess associations movement behaviors study included 5,533 participants, with 51.8% women, predominantly aged 26–64 years (66.1%). Insufficient reported 59.6% at work 62.5% during time. Recommended observed 84.4% sample. Adjusted analysis revealed that individuals engaging leisure-time each 38.9% less likely experience short-term (OR:0.72;95%CI:0.53–0.97). Conversely, those who performed same amount 57.0% more have (OR:1.57;95%CI:1.16–2.12). Meeting threshold reduces likelihood sleep, higher levels increase sleep.

Язык: Английский

Процитировано

1
Influence of sedentary behavior and physical activity in leisure and work on sleep duration: Data from NHANES 2017-2018 DOI Creative Commons
Luciene Teixeira Paixão, Luísa A. Neves,

Marina Viana Danese

и другие.

Research Square (Research Square), Год журнала: 2024, Номер unknown

Опубликована: Окт. 11, 2024

Abstract Objective To evaluate the association between sedentary behavior (SB), moderate to vigorous physical activity (MVPA), and sleep duration. Methods Data from 2017–2018 National Health Nutrition Examination Survey (NHANES) was analyzed. SB assessed based on average daily sitting time, while MVPA estimated by frequency duration of leisure work-related activities. The ratio time spent in analyzed, a threshold ≥ 2.5 minutes per hour used determine sufficiency for mitigating effects lifestyle. Sleep measured hours slept weekdays weekends, classified according Foundation guidelines. Descriptive statistics were characterize sample, multivariate logistic regression applied assess associations movement behaviors Results study included 5,533 participants, with 51.7% women, predominantly aged 26–64 years (61.8%). Insufficient reported 59.6% at work 62.5% during time. considered recommended or acceptable 84.4% sample. Adjusted analysis revealed that individuals engaging leisure-time each 37.0% less likely experience short Conversely, those who performed same amount 32% more have spells. Conclusion Meeting reduces likelihood short-term sleep, higher levels increase sleep.

Язык: Английский

Процитировано

0