Nutrients, Год журнала: 2025, Номер 17(6), С. 939 - 939
Опубликована: Март 7, 2025
Meat is a major source of dietary protein and fat across the globe. Red white meat are terms consumers use to refer types meat; however, these do not fully encompass range nutrients provided by sources. refers from mammalian skeletal muscle, while poultry. both provide wide nutritional components in context fatty acids, amino acids micronutrients. Importantly, it has been demonstrated that acid profiles differ between red as well different sources meat. complete meaning contains all essential (EAAs), addition, non-essential (NEAAs). also most abundant bioavailable heme-iron for muscle growth cardiovascular health. indicated contributor rising incidence metabolic disorders even colorectal cancer. However, important note consumption linked conditions, typically overconsumption associated with obesity other symptoms. Similarly, preparation key factor its link cancer some methods produce carcinogens others not. Finally, may be situationally more beneficial groups than others, particularly cases sex aging. For pregnant women, increases increase intake semi-essential elderly, better preserve mass compared
Язык: Английский