Frontiers in Nutrition,
Год журнала:
2022,
Номер
9
Опубликована: Ноя. 9, 2022
This
exploratory
study
investigated
endurance
athletes
self-reported
exercise-associated
gastrointestinal
symptoms
(Ex-GIS)
and
associated
strategies
to
manage
symptomology.
Adult
with
a
history
of
Ex-GIS
(
n
=
137)
participating
in
events
≥
60
min
completed
an
online
validated
questionnaire.
Respondents
included
runners
(55%,
75),
triathletes
(22%,
30),
non-running
sports
(23%,
32),
at
recreationally
competitive
(37%,
51),
non-competitive
(32%,
44),
regional/national/international
(31%,
42)
levels.
Athletes
identified
when
developed
most
frequently
either
around
training
(AT),
competitions
(AC),
or
equally
both
(ET)
(EC).
reported
the
severity
each
symptom
before,
during,
after
exercise.
predominantly
categorized
as
mild
(<
5/10)
on
0
(no
symptoms)
10
(extremely
severe
visual
analog
symptomology
scale.
The
Friedman
test
post
hoc
analysis
Wilcoxon
signed
rank
was
conducted
Bonferroni
correction
applied
determine
differences
between
repeated
measures.
only
significance
urge
defecate
during
ET
group
Z
–0.536,
p
0.01).
incidence
significantly
higher
all
categories.
A
content
review
277)
reduce
indicated
popular
dietary
were
fiber
reduction
(15.2%,
42),
dairy
avoidance
(5.8%,
16),
low
fermentable
oligosaccharides,
monosaccharides,
polyols
(FODMAP)
diet
(5.4%,
15).
In
contrast,
non-dietary
use
medications
(4.7%,
13)
relaxation/meditation
(4.0%,
11).
On
Likert
scale
1–5,
successful
implemented
(median
4,
IQR
5),
FODMAP
diets
dairy-free
increasing
carbohydrates
3,
4).
Accredited
practicing
dietitians
rated
important
sources
information
for
management
29).
Endurance
variety
their
Ex-GIS,
manipulation
being
common.
Microorganisms,
Год журнала:
2024,
Номер
12(7), С. 1263 - 1263
Опубликована: Июнь 21, 2024
Nutritional
interventions
to
reduce
gastrointestinal
(GI)
permeability
are
of
significant
interest
physically
active
adults
and
those
experiencing
chronic
health
conditions.
This
in
vitro
study
was
designed
assess
the
impact
AG1,
a
novel
synbiotic,
on
GI
following
an
inflammatory
challenge.
Interventions
[AG1
(vitamins/minerals,
pre-/probiotics,
phytonutrients)
control
(control
medium)]
were
fed
separately
into
human
tract
model
(stomach,
small
intestine,
colon).
In
colonic
phase,
contents
combined
with
fecal
inocula
from
three
healthy
donors.
evaluated
transepithelial
electrical
resistance
(TEER)
Caco-2
(apical)/THP1-Blue™
(basolateral)
co-culture
model.
The
apical
side
received
sodium
butyrate
(positive
control)
or
complete
medium
(negative
during
baseline
testing.
24
h
experiment,
simulation
isolates
model,
basolateral
treated
medium,
then
6
treatment
lipopolysaccharide.
TEER
assessed
at
0
h,
markers
measured
30
triplicate.
Paired
samples
Nutrients,
Год журнала:
2025,
Номер
17(3), С. 443 - 443
Опубликована: Янв. 25, 2025
Endurance
exercise,
especially
under
heat
stress,
temporarily
compromises
the
integrity
of
intestinal
barrier
in
healthy
individuals.
Consequently,
there
is
growing
interest
developing
effective
dietary
strategies
to
alleviate
exercise-induced
gastrointestinal
symptoms
and
gut
damage.
This
meta-analysis
investigated
effects
supplements
on
mitigating
these
challenges.
The
search
was
performed
November
2024
following
PRISMA
guidelines,
26
peer-reviewed
studies
were
included
across
three
meta-analyses:
(1)
symptoms,
(2)
circulating
fatty
acid-binding
protein
(i-FABP),
(3)
exercise
performance.
moderating
effect
variables
assessed
via
sub-group
analysis
meta-regression.
Overall,
no
pooled
supplement
interventions
(Hedges’
g
=
0.42,
95%
CI
−0.17:
1.02,
p
0.15),
probiotics
had
a
moderate
significant
for
−0.62,
−1.01;
1.01,
0.05).
There
increase
i-FABP
concentrations
pre-
post
(∆
106%;
Hedges’
0.63;
1.38,
0.01).
or
differences
performance
any
(p
0.53).
Moderate-to-large
heterogeneity
observed
(I2
≥
58.6%),
candidate
moderators
(exercise
duration,
modality,
environmental
temperature)
outcomes
>
A
during
observed.
However,
when
examining
different
categories,
although
significance
select
few
supplements,
changes
i-FABP,
outside
clinical
relevance.
Although
showed
conflicting
findings
may
have
been
due
inadequate
control
confounding
studies.
Further
research
required
assess
alternative
supplements’
health
performance,
particularly
varied
conditions,
where
more
rigorous
cofounding
factors
implemented.
Research in Sports Medicine,
Год журнала:
2025,
Номер
unknown, С. 1 - 8
Опубликована: Фев. 25, 2025
We
examined
the
effect
of
anthocyanin-rich
New
Zealand
blackcurrant
(NZBC)
extract
on
running-induced
gastrointestinal
symptoms
in
heat.
Recreationally
active
men
(n
=
12,
age:
28
±
6
yr,
BMI:
24.5
1.8
kg·m-2,
V˙O2max:
56
mL·kg-1·min-1)
volunteered.
Participants
dosed
with
7
days
NZBC
(CurraNZ®)
(210
mg
anthocyanins)
or
placebo.
Exercise
consisted
treadmill
running
for
one
hr
at
65%V˙O2max
(34.1
0.1°C,
40.8
0.2%
relative
humidity)
recording
during
and
60
min
following
recovery
normal
conditions.
With
placebo,
11
participants
(92%)
reported
(e.g.
belching,
stitch),
this
was
reduced
to
four
(25%)
extract.
Using
a
modified
visual
analog
scale,
accumulated
score
lower
7-day
intake
(placebo:
112,
extract:
54,
p
0.04).
The
prevalence
upper,
other
(upper,
placebo:
75%,
25%;
lower:
25%,
17%;
other,
50%,
25%).
only
two
severe
(one
participant
dizziness
nausea
that
still
reporting
those
condition).
Seven-day
incidence
1-h
hot
environmental
Future
research
should
examine
efficacy
exercise-associated
conditions
which
can
be
expected
severe.
International Journal of Sport Nutrition and Exercise Metabolism,
Год журнала:
2025,
Номер
unknown, С. 1 - 18
Опубликована: Янв. 1, 2025
This
case-series
describes
a
four-phase
management
approach
implementing
gastrointestinal
assessment
during
exercise
(GastroAxEx)
to
develop
therapeutic
interventions
for
athletes
affected
by
exercise-associated
symptoms
(Ex-GIS).
Recreational
elite-level
who
experienced
recurrent
severe
Ex-GIS
(n
=
9)
and
controls
2)
(without
Ex-GIS)
volunteered
participate
in
the
case
series.
The
four-phased
involved
clinical
(Phase
1),
standardized
laboratory
GastroAxEx
where
physiological
strain
GIS
data
were
collected
2),
individualized
intervention
strategies
based
on
Phase
2
outcomes
that
specifically
included
implementation
of
48-hr
high
carbohydrate
low
FODMAP
diet
3),
monitoring
adjustment
4).
majority
6/9)
consumed
<400
ml/hr
fluid
ad
libitum,
resulting
2%-4%
body
mass
loss,
<40
g/hr
exogenous
8/9),
GastroAxEx.
Severe
(predominantly
loose
stools)
was
reported
n
4/9
athletes,
whereas
8/9
recovery
period.
All
food
intake
tolerance
recovery.
Orocecal
transit
time
slow
or
delayed
2/9
athletes.
Most
8/9)
successfully
implemented
prior
improved
targeted
event.
In
addition,
incidence
severity
reduced,
perceived
work
output
events.
A
before
endurance
appears
be
valuable
addition
suggested
used
mitigate
Ex-GIS.
BMC Sports Science Medicine and Rehabilitation,
Год журнала:
2025,
Номер
17(1)
Опубликована: Март 18, 2025
The
epithelial
wall
leakage
has
been
extensively
studied
in
sports
disciplines
like
running
and
cycling.
However,
little
is
known
about
gut
permeability
other
disciplines,
rowing,
especially
after
the
regular
competition
performance
distance
of
2000
m.
Therefore,
our
study
aimed
to
check
2000-meter
rowing
test
annual
training
cycle.
phenomenon
subject
investigations
within
athletic
domains
such
as
Nevertheless,
there
exists
an
insufficiency
understanding
regarding
alternative
particularly
following
completion
a
standard
competitive
Hence,
principal
objective
was
assess
test.
performed
at
beginning
phase.
Eighteen
elite
rowers
Polish
Rowing
Team
participated
applying
inclusion/exclusion
criteria.
participants
ergometer
Blood
samples
were
taken
before
test,
exercise,
1-hour
restitution.
Parameters,
I-FABP,
LPS,
LBP,
zonulin,
determined
using
appropriate
biochemical
tests.
There
no
changes
between
pre-
post-exercise
values
zonulin.
I-FABP
changed
from
6,49
±
2,15
8,3
2,71
(ng/ml)
during
recovery
period,
LBP
decreased
2,73
0,77
2,035
0,53
(µg/ml)
simultaneously.
Other
parameters
have
not
changed.
results
this
showed
that
intense
physical
effort
period
sufficient
negatively
affect
integrity
rowers.
International Journal of Sports Medicine,
Год журнала:
2025,
Номер
unknown
Опубликована: Апрель 27, 2025
Abstract
This
study
examined
gastrointestinal
function,
substrate
utilization,
and
exercise
performance
differences
in
response
to
a
gut-challenge
between
(1)
female
male
athletes,
(2)
young
adult
versus
masters
(3)
athletes
with
or
without
exercise-associated
symptom
history
(Ex-GIS).
Fifty-three
endurance
(43
males
10
females)
completed
involving
2-hour
run
(60%
V̇O2max)
90
g/h
carbohydrate
intake,
followed
by
1-hour
self-paced
distance
test
(DT)
ad
libitum
water.
Blood
breath
samples
were
collected
pre-
post-exercise.
glucose
utilization
during
measured,
while
Ex-GIS
feeding
tolerance
assessed
pre-,
during,
Interest
food
appetite
was
lower
symptomatic
than
asymptomatic
(p<0.05).
Females
had
higher
blood
concentration
(p=0.037)
immediately
after
(p=0.003)
whole-body
fat
oxidation
rate
(p=0.009).
Exercise
did
not
differ
based
on
the
biological
sex,
age,
history.
Overall,
functional
markers
comparable
groups,
availability
appear
be
influenced
respectively.
Tailored
management
of
issues
should
an
individual
basis
as
opposed
general
demographic
characteristics.
Frontiers in Nutrition,
Год журнала:
2022,
Номер
9
Опубликована: Дек. 7, 2022
A
systematic
literature
search
was
undertaken
to
assess
the
impact
of
pre-,
pro-,
and
syn-biotic
supplementation
on
measures
gastrointestinal
status
at
rest
in
response
acute
exercise.Six
databases
(Ovid
MEDLINE,
EMBASE,
Cinahl,
SportsDISCUS,
Web
Science,
Scopus)
were
used.
Included
human
research
studies
healthy
sedentary
adults,
active
involving
control
or
placebo
groups.
Sedentary
individuals
with
non-communicable
disease
risk
established
inflammatory
functional
diseases/disorders
excluded.A
total
n
=
1,204
participants
included
from
37
papers
reported
resting
outcomes,
13
exercise-induced
syndrome
(EIGS)
outcomes.
No
supplement
improved
permeability
symptoms
(GIS),
systemic
endotoxemia
rest.
Only
modest
positive
changes
cytokine
profiles
observed
3/15
Prebiotic
(n
4/5)
significantly
increased
fecal
Bifidobacteria,
but
no
consistent
differences
other
microbes.
Probiotic
4/9)
supplemented
bacterial
species-strain.
arabinoxylan
oligosaccharide
short
chain
fatty
acid
(SCFA)
butyrate
concentrations.
In
exercise,
probiotics
did
not
substantially
influence
epithelial
injury
permeability,
endotoxin
profile,
GIS.
Two
reduced
responses
exercise.
GIS
during
exercise.Synbiotic
outcomes
resembled
probiotics,
likely
due
minimal
dose
prebiotic
included.
Methodological
issues
high
bias
identified
several
studies,
using
Cochrane
Risk
Bias
Assessment
Tool.
major
limitation
majority
lack
a
comprehensive
approach
well-validated
biomarkers
specific
many
featured
small
sample
sizes.
can
gut
microbial
composition
SCFA
concentration;
whereas
increase
species-strain,
effect
SCFA,
any
marker
synbiotic
does
reduce
profiles,
Journal of science and medicine in sport,
Год журнала:
2024,
Номер
27(9), С. 610 - 617
Опубликована: Сен. 1, 2024
ObjectivesThe
primary
aim
was
to
explore
the
impact
of
exertional-heat
stress
(EHS)
promoted
exercise-associated
bacteraemia.
A
secondary
examine
if
an
amino
acid
beverage
(AAB)
intervention
may
mitigate
bacteraemia.DesignCounterbalanced
randomised
control
trial.MethodsTwenty
endurance
trained
male
participants
completed
two
EHS
trials.
On
one
occasion,
consumed
a
237
mL
AAB
twice
daily
for
7-days
prior,
immediately
before
and
every
20
min
during
(2
h
running
at
60
%
V̇O2max
in
35
°C).
other
water
volume
(CON)
equivalent
consumed.
Whole
blood
samples
were
collected
pre-
post-EHS,
analysed
plasma
DNA
concentration
by
fluorometer
quantification
after
microbial
extraction,
bacterial
relative
abundance
next
generation
16
s
rRNA
gene
sequencing.ResultsIncreased
post-EHS
observed
on
CON
(pre-EHS
0.014
ng/μL,
0.039
ng/μL)
(p
<
0.001)
0.015
0.031
0.001).
The
magnitude
change
from
post-exercise
40
lower,
but
no
significant
difference
versus
=
0.455).
Predominant
groups
identified
included:
phyla-Proteobacteria
(88.0
%),
family-Burkholderiaceae
(59.1
genus-Curvibacter
(58.6
%).
No
variation
absolute
α-diversity
phyla,
family,
genus
CON.ConclusionThe
increased
presence
microbial-bacterial
systemic
circulation
response
appears
positive
all
participants.
An
supplementation
period
prior
consumption
did
not
provide
attenuation
EHS-associated