
Research Square (Research Square), Год журнала: 2024, Номер unknown
Опубликована: Окт. 22, 2024
Язык: Английский
Research Square (Research Square), Год журнала: 2024, Номер unknown
Опубликована: Окт. 22, 2024
Язык: Английский
Scientific Reports, Год журнала: 2024, Номер 14(1)
Опубликована: Июнь 21, 2024
A substantial body of empirical evidence reveals that physical activity is associated with a wide range positive and mental health outcomes. However, an absence comprehensive syntheses observed concerning the varying effects different exercise intensities on improvement among children adolescents. The aim this review to systematically investigate fitness adolescents, analyses optimal for improving fitness, provide relevant theoretical basis optimizing school education curricula. systematic search strategy was used in study four online databases (PubMed, Scopus, EBSCO Web Science). Intervention studies met inclusion criteria underwent thorough screening process, their methodological quality assessed utilizing PEDro scale. selected literature analyzed evaluated through induction, summary, analysis, evaluation. These findings indicate high-intensity training exerts significant composition, cardiopulmonary function muscle Therefore, we suggest schools should focus sports curriculum, which can further improve student's PHYSICAL FITNESS.
Язык: Английский
Процитировано
11Psychology of sport and exercise, Год журнала: 2025, Номер unknown, С. 102803 - 102803
Опубликована: Янв. 1, 2025
Язык: Английский
Процитировано
1Journal of Clinical Medicine, Год журнала: 2025, Номер 14(3), С. 853 - 853
Опубликована: Янв. 28, 2025
Background/Objectives: The purpose of this study was to determine whether a periodized resistance training program would influence self-reported depression and anxiety scores in college-aged females. Methods: Eight participants participated six-week program. completed 3–5 repetition maximum (3–5 RM) for the sumo deadlift (SDL), bench press (BP), barbell back squat (BBS), standing shoulder (SSP). These data were used estimate 1 (1RM), which turn develop periodization Following baseline testing, two full-body workouts per week six weeks. Each individual retested after they 6-week program, performing RM SDL, BP, BBS, SSP. To symptoms anxiety, Beck Depression Inventory (BDI) Anxiety (BAI) distributed before participating A repeated measures 2 × Analysis Variance (ANOVA) effect had on outcome measures. Results: There significant (p = 0.011) decrease BDI 6 weeks training. no statistically difference BAI 0.106). correlation between any exercise scores. Conclusions: results current indicate that is effective at reducing using
Язык: Английский
Процитировано
1Journal of Affective Disorders, Год журнала: 2025, Номер 376, С. 84 - 91
Опубликована: Фев. 3, 2025
Youth affected by displacement are at risk for anxiety and depression. Supervised sport programs a potentially effective strategy, however trials from contexts lacking. Displaced youth host communities in five humanitarian settings across Uganda aged 15 to 24 years, with least mild and/or depression, were randomized 16-week sport-for-protection program or wait-list control condition. The Generalized Anxiety Disorder-7 (GAD-7) Patient Health Questionnaire-9, adolescent version (PHQ-9-A) assessed pre- post-intervention. Linear mixed modelling was conducted. 834 young people (421 the experimental 413 condition; median age = 19.0 years; 46.9 % boys; 14.7 self-reported observed disability; 29.5 community 70.5 displaced youth). Large effect sizes found anxiolytic (Cohen d 1.21, 95%CI 1.06-1.36) antidepressant 1.32, 1.17-1.47) effects of comparison In subgroup analyses, large GAD-7 1.15, 1.0-1.32; Cohen PHQ-9-A 1.33, 1.16-1.51) 1.34, 1.06-1.61; 1.30, 1.03-1.58); boys 1.23, 1.03-1.43; 1.36, 1.14-1.58) girls 1.11, 0.89-1.33; 1.26, 1.05-1.47); those 0.99, 0.61-1.37.; 1.53, 1.12-1.94) without disability 1.24, 1.08-1.49; 1.28, 1.12-1.44). Sport-for-protection is an stand-alone adjunctive intervention reduce symptoms depression among within settings.
Язык: Английский
Процитировано
1EClinicalMedicine, Год журнала: 2025, Номер 81, С. 103121 - 103121
Опубликована: Фев. 24, 2025
Язык: Английский
Процитировано
1Paediatric Respiratory Reviews, Год журнала: 2025, Номер unknown
Опубликована: Янв. 1, 2025
Язык: Английский
Процитировано
0World Journal of Pediatrics, Год журнала: 2025, Номер unknown
Опубликована: Янв. 23, 2025
Язык: Английский
Процитировано
0Scientific Reports, Год журнала: 2025, Номер 15(1)
Опубликована: Янв. 25, 2025
Loneliness and low self-esteem are among the more prominent mental health problems left-behind children, but most of current research stays in cross-sectional surveys, with fewer studies proposing specific solutions. In addition, although effective impact dance interventions on loneliness has been demonstrated, group children remains under-explored. Therefore, this study validated effectiveness a intervention through 16-week randomised controlled trial. Stratified sampling was used to select one primary school from each 14 cities Hunan Province, maximum 100 recruited school. Independent researchers SPSS 29.0 randomly assign eligible 1270 participants Experimental (n = 635) Control 1:1 ratio. The performed 45 min moderate-intensity training five times week. maintained their original living conditions. Participants were measured three using Children's Scale Rosenberg's Self-Esteem Scale: baseline (T0), after 8 weeks (T1), post-intervention (16 weeks, T2). Linear mixed-effects models for repeated measures test effects time, time × interactions. (a) average age 1261 10 years (SD 3.52), high levels (42.48 ± 12.04) (26.75 6.39). (b) There significant negative correlation between LBC (p < 0.001, r − 0.390). (c) After intervention, LBC's significantly decreased [F (2, 1258) 74.516, ηp2 0.106, p 0.001] increased 73.64, 0.104, 0.001]. A is an strategy improve LBC. Given acceptability practicality it could be included programme
Язык: Английский
Процитировано
0Pediatric Exercise Science, Год журнала: 2025, Номер unknown, С. 1 - 9
Опубликована: Янв. 1, 2025
Background : Although physical exercise has been proven to yield beneficial outcomes for individual health, the dose–response association between time and depression among adolescents remains unclear. This study aimed investigate adolescents, as well relationship. Methods A logistic regression analysis was conducted determine correlation adolescents. The model controlled age, ethnicity, economic status, parental relationship, divorce, being an only child, sleep time. restricted cubic spline used examine nonlinear Results significant inverse demonstrated adolescents’ ( P = .014). Both insufficient (odds ratios 1.27; 95% CI, 0.98–1.65; .072) excessive level 2.14; 1.03–4.47; .041) showed positive associations with depression. Restricted indicated that appropriate (2.0–9.5 h/wk) may prevent depression, while (>9.5 exacerbate it -nonlinear < .001, -overall .001). Conclusions Low is associated higher risk depressive symptoms in whereas also of particularly boys. findings this underscore importance increasing their time, but maintaining a balance avoid exercise.
Язык: Английский
Процитировано
0Journal of Affective Disorders, Год журнала: 2025, Номер unknown
Опубликована: Март 1, 2025
Язык: Английский
Процитировано
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