The Effect of Time-Restricted Eating Combined with Exercise on Body Composition and Metabolic Health: A Systematic Review and Meta-Analysis

Advances in Nutrition, Год журнала: 2024, Номер 15(8), С. 100262 - 100262

Опубликована: Июнь 17, 2024

Time-restricted eating (TRE) is increasingly popular, but its benefits in combination with exercise still need to be determined.

Язык: Английский

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The effects of intermittent fasting on anthropometric indices, glycemic profile, chemotherapy-related toxicity, and subjective perception in gynecological and breast cancer patients: a systematic review and meta-analysis

BMC Cancer, Год журнала: 2025, Номер 25(1)

Опубликована: Март 7, 2025

Mounting evidence supports the health benefits of intermittent fasting (IF) in general. This study evaluates its impact on patients with gynecological or breast cancer specifically. A thorough search for studies comparing IF either nonintervention diets calorie restriction (CR) and published prior to October 5, 2024 was carried out PubMed, Web Science, Cochrane Library, Scopus, Embase, China National Knowledge Infrastructure (CNKI), Chinese Biomedical Literature databases (CBM). Extracted data included but not limited body mass index (BMI), weight, waist circumference (WC), glucose, insulin levels, chemotherapy-related toxicity, subjective perceptions. total 625 subjects were across 7 randomized controlled trials, 2 nonrandomized trials. Meta-analysis revealed that significantly reduced weight (Effect Size [ES]: -0.611; 95% Confidence Interval [CI]: -0.886 -0.356; p < 0.001; I² = 0%), blood glucose levels (standardized mean difference [SMD]: -0.347 mmol/L; CI: -0.533 -0.140; 0.001), concentrations (SMD: -0.395 mU/L; -0.674 -0.116; 0.005). Sensitivity analysis indicated overall effect sizes stable. However, it remains uncertain whether increases adverse effects (relative risk [RR]: 1.038; 0.844 1.278; 0.723). Furthermore, three fatigue two improved quality life. systematic review meta-analysis suggests has a beneficial reducing patients. may also reduce improve is uncertain. Further high-quality long-term follow-ups are needed confirm these findings.

Язык: Английский

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Effects of exercise combined with different dietary interventions on cardiovascular health a systematic review and network meta-analysis

BMC Cardiovascular Disorders, Год журнала: 2025, Номер 25(1)

Опубликована: Март 26, 2025

Abstract Background Numerous studies have shown that exercise and dietary interventions positively impact CVD outcomes; however, there is substantial variability in the efficacy of different interventions. The absence direct comparisons between multiple complicates determination their relative effects. This study aims to synthesize literature on impacts exercise, dietary, combined cardiovascular health indicators, perform a network meta-analysis rank these approaches, providing theoretical foundation for selecting optimal intervention strategies. Methods We systematically reviewed from database inception through September 2024, searching PubMed, Web Science, Embase, Cochrane Library. Data were aggregated analyzed using meta-analysis, with ranked according Surface Under Cumulative Ranking (SUCRA) curves. Results was as follows: 1). Triglycerides (TG) Reduction: CR + EX > 5/2F TRF KD CON TRF. 2). Total Cholesterol (TC) EX. 3). High-Density Lipoprotein (HDL) Increase: CR. 4). Low-Density (LDL) 5). Systolic Blood Pressure (SBP) 6). Diastolic (DBP) Conclusion demonstrated most positive effects indicators. In contrast, relatively low effectiveness, its several indicators being even lower than CON.

Язык: Английский

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Long-Term High-Intensity Plyometric Training Increases Muscle Strength and Power of The Lower Body in Young Healthy Males

Retos, Год журнала: 2024, Номер 57, С. 324 - 329

Опубликована: Июнь 11, 2024

This research aims to effect of long-term high-intensity plyometric training on the strength and power lower body muscles in young healthy males. A total 40 men, aged 20–24 years, with no history chronic disease, were recruited become subjects divided into 2 groups: control group (CTRL; n=20) (HIPT; n=20). The intervention was carried out for six weeks, a frequency four times per week. Meanwhile, at CTRL, special is given. Measurements muscle between pretest posttest. data analysis technique uses paired sample t-test significance level 5%. results showed average posttest CTRL (117.75±19.39 118.55±16.27 kg, p=0.704), HIPT (116.55±19.64 132.25±19.15 p=0.000). Muscle (52.10±6.95 52.70±6.53 cm, p=0.055), (53.05±6.72 66.85±8.07 proves that increases lower-body Keywords: strength, power, physical condition, performance, training.

Язык: Английский

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Intermittent fasting as a treatment for obesity in young people: a scoping review

npj Metabolic Health and Disease, Год журнала: 2024, Номер 2(1)

Опубликована: Дек. 30, 2024

Intermittent fasting focuses on the timing of eating rather than diet quality or energy intake, with evidence supporting its effects weight loss and improvements in cardiometabolic outcomes adults obesity. However, there is limited for feasibility efficacy young people. To address this, a scoping review was conducted to examine intermittent regimens individuals aged 10 25 treatment obesity focusing methodology, intervention parameters, outcomes, adherence, feasibility, efficacy. Due paucity this age group, adequately assess all published studies category, regardless status intention, were included review. The 34 (28 interventional 6 observational studies) 893 participants 12 25. Interventions varied 9 cohorts utilizing as an treatment. Thirteen utilized 8-h time-restricted eating. Primary risk factors (7/28), anthropometric measurements body composition (5/28), muscular performance (4/28), (1/28), others (4/28). All people reported some degree loss, although comparator groups significantly. This underscores various utilizations group highlights potential treating findings emphasize need rigorous standardized frameworks ensure comparability determine fasting's practicality depending outcome interest.

Язык: Английский

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Profil Brain Derived Neurotrophic Factor Wanita Obesitas Setelah Olahraga Dengan Kombinasi Puasa

Jurnal Ilmu Keolahragaan, Год журнала: 2024, Номер 7(1), С. 50 - 50

Опубликована: Май 30, 2024

Peningkatan pengeluaran energi expeditur dengan olahraga dan kombinasi puasa diyakini dapat memaksimalkan kalori meningkatkan kadar BDNF, oleh karena itu penelitian ini bertujuan untuk membuktikan perubahan profil BDNF wanita obesitas yang disebabkan puasa. Penelitian melibatkan 16 perempuan sebagai subyek penelitian, kemudian, subjek dibagi menjadi 2 kelompok : kontrol (K1; n = 8) (K2; 8). Olahraga aerobik menggunakan treadmill selama 40 menit, intensitas sedang, sedangkan dilakukan intermittent jam, dilanjutkan tidak berpuasa 8 jam. Kombinasi minggu. Pengambilan sampel darah mengukur diambil dari vena cubiti sebanyak 4 mL, sebelum setelah perlakuan. Analisis data mengunakan paired sample t test tingkat signifikan 5%. Berdasarkan hasil terdapat perbedaan signifikan. antara perlakuan (p ≤ 0,05). Hasil tersebut menunjukkan menghambat laju masuk pada obesitas. program disarankan pengurangan massa lemak akibat berpengaruh terhadap metabolisme

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Engaging in Short-Term Moderate-Intensity Exercise Increases Growth Hormone Levels in Individuals with Obesity

Physical Education Theory and Methodology, Год журнала: 2024, Номер 24(4), С. 619 - 625

Опубликована: Авг. 26, 2024

Objectives. This study aimed to analyze the effect of a four-week moderate-intensity exercise regimen on increasing growth hormone (GH) levels in individuals with obesity. Materials and methods. A total 25 female aged 20-25 years, body mass index (BMI) 27.50-37.00 kg/m², were involved randomly divided into two groups, namely control group (CON; n = 12) (MIE; 13). The (treadmill for 30 minutes at 60-70% HRmax, resistance 1RM) was conducted 3 times per week period 4 weeks. Blood samples from participants collected pre- post-exercise sessions, GH analyzed using Enzyme-Linked Immunosorbent Assay method. Data analysis techniques used paired sample t-test significance level 5 %. Results. results between pre-exercise sessions CON showed change (1291.79 ± 383.76 1151.53 484.80 pg/mL; p 0.694), while MIE demonstrated following dynamics — (1161.79 133.72 2103.83 357.09 0.006). Conclusions. main findings this revealed that after implementing intervention, significant increase observed obese females.

Язык: Английский

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Prevalence of caregiver hesitancy for vaccinations in children and its associated factors: A systematic review and meta-analysis

PLoS ONE, Год журнала: 2024, Номер 19(10), С. e0302379 - e0302379

Опубликована: Окт. 24, 2024

This review aimed to systematically compare and pool the prevalence of all known evidence on caregiver hesitancy describe factors influencing vaccine among worldwide such as COVID-19, MMR, Influenza, HPV others. We searched article from few electronic databases (PubMed, CENTRAL, ProQuest, Web Science) inception August 2023 using specific keywords for example caregiver, parents, prevalence, factor, hesitancy, included population-based studies that reported hesitancy. used random-effects meta-analyses estimates A total 765 met our inclusion criteria, containing data 38,210,589 caregivers seven regions across globe. Overall or is 25.0% (95% CI: 0.22-0.27, I2 = 99.91%, p 0.001). Based gathered, was found be religious sentiments, personal beliefs, perceived safety concerns, a desire more information healthcare providers, along with related availability, accessibility, affordability, acceptability vaccinations. Vaccine efficiency have been identified main factor globally 91.4%. Trial registration PROSPERO number: CRD42022331629. https://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42022331629.

Язык: Английский

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Fasting in Judo—Between Healthy Weight Control and Health Hazard: A Narrative Review

Obesities, Год журнала: 2024, Номер 4(4), С. 453 - 467

Опубликована: Ноя. 5, 2024

Rapid weight loss strategies and cycling (losing gaining repeatedly) are acknowledged problems in sports with categories, including judo. Extreme fasting, especially if combined dehydration intense physical exercise, may harm health development, particularly those of children teenagers engaging judo competitions. However, there is substantial evidence for positive effects other forms fasting. Here, we aim to provide an updated overview the potential risks associated extreme dietary contrast them health-promoting fasting approaches. We conclude that literature on long-term consequences scarce. This applies specifically its association eating disorders. Although many reports have highlighted short-term rapid loss, vulnerability protection factors remain poorly understood. Rigorous scientific studies needed disentangle render healthy or unhealthy, considering both mental health. argue a better understanding management crucial preventing designing strategies, young athletes.

Язык: Английский

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Lo clásico y lo nuevo en el tratamiento del sobrepeso y la obesidad

Evidencia actualizacion en la práctica ambulatoria, Год журнала: 2024, Номер 27(1), С. e007117 - e007117

Опубликована: Март 26, 2024

Así como planteamos en la primera entrega de esta serie artículos actualización sobre obesidad, resulta urgente revisar el abordaje tradicional que comunidad médica le ofrece a las personas con cuerpos gordos. En este segundo artículo desarrollaremos profundidad diferentes alternativas terapéuticas para los pacientes desean bajar peso: plan alimentario, actividad física, tratamiento farmacológico y cirugía metabólica.

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