Narrative Review of High-Intensity Interval Training: Positive Impacts on Cardiovascular Health and Disease Prevention DOI Creative Commons

Jae-Myun Ko,

Wi-Young So, Sung Eun Park

и другие.

Journal of Cardiovascular Development and Disease, Год журнала: 2025, Номер 12(4), С. 158 - 158

Опубликована: Апрель 17, 2025

Background: High-intensity interval training (HIIT) has gained recognition for its positive impacts on cardiovascular (CV) health, metabolic outcomes, mental and quality of life (QoL). This narrative review aims to comprehensively evaluate the efficacy HIIT in enhancing CV health preventing disease (CVD). Methods: A comprehensive search PubMed identified 257 articles, which 39 studies met predefined inclusion exclusion criteria assessment. Key metrics evaluated included blood pressure, vascular function, lipid profiles, body composition, CRF. Results: significantly improved evidenced by reductions systolic diastolic pressure enhanced flow-mediated dilation. Improvements cardiac function were observed through increased output heart rate variability. Additionally, positively influenced decreasing low-density lipoprotein triglycerides while increasing high-density lipoprotein. Significant fat improvements VO2peak noted, contributing also impacted QoL, reducing anxiety depressive symptoms. Importantly, was safely effectively applied high-risk populations—individuals with obesity, syndrome, CVD, cancer survivors—with a low incidence adverse effects. Conclusions: highlights as an effective safe exercise modality improving indicators, QoL. Future research should focus developing tailored protocols optimize adherence across diverse populations, considering variations age, sex, status, underlying medical conditions.

Язык: Английский

Plasma Lipidomics and Proteomics Analyses Pre- and Post-5000 m Race in Yili Horses DOI Creative Commons
J Wang, Wanlu Ren,

Zexu Li

и другие.

Animals, Год журнала: 2025, Номер 15(7), С. 994 - 994

Опубликована: Март 30, 2025

The impact of exercise on human metabolism has been extensively studied, yet limited research exists the effects high-intensity racing equine metabolism. aim this study was to screen effect a 5000 m race lipids and proteins in plasma Yili horses for breeding racehorses. Blood samples were collected from top three finishers, lipidomics proteomics analyses performed. Lipidomic analysis identified 10 differential lipids. Compared pre-race levels, phosphatidylethanolamine (18:0/16:0) (PE (18:0/16:0)) phosphatidylcholine (18:0/18:2) (PC (18:0/18:2)) significantly upregulated, while triglyceride (26:4/29:4) (TG (26:4/29:4)) (46:14CHO) (46:14CHO)) notably downregulated. These primarily associated with regulation lipolysis adipocytes glycerolipid pathways. Proteomic revealed 79 differentially expressed proteins. Post-race, proteasome subunits (alpha type_2, alpha type_5 isoform X1, type_6, beta type_2), carboxypeptidase E, S-phase kinase-associated protein 1 showed significant downregulation. involved cellular catabolic process (Gene Ontology term) pathways related type I diabetes mellitus (Kyoto Encyclopedia Genes Genomes terms). Correlation indicated positive correlation between type_2 type_2) PC (18:0/18:2), negative found (46:14CHO). Conversely, 1, along X1 type_6), exhibited PE TG (26:4/29:4). In conclusion, may sustain energy balance physiological equilibrium during by suppressing degradation optimizing lipid substances could serve as key biomarkers assessing load horses.

Язык: Английский

Процитировано

0

Narrative Review of High-Intensity Interval Training: Positive Impacts on Cardiovascular Health and Disease Prevention DOI Creative Commons

Jae-Myun Ko,

Wi-Young So, Sung Eun Park

и другие.

Journal of Cardiovascular Development and Disease, Год журнала: 2025, Номер 12(4), С. 158 - 158

Опубликована: Апрель 17, 2025

Background: High-intensity interval training (HIIT) has gained recognition for its positive impacts on cardiovascular (CV) health, metabolic outcomes, mental and quality of life (QoL). This narrative review aims to comprehensively evaluate the efficacy HIIT in enhancing CV health preventing disease (CVD). Methods: A comprehensive search PubMed identified 257 articles, which 39 studies met predefined inclusion exclusion criteria assessment. Key metrics evaluated included blood pressure, vascular function, lipid profiles, body composition, CRF. Results: significantly improved evidenced by reductions systolic diastolic pressure enhanced flow-mediated dilation. Improvements cardiac function were observed through increased output heart rate variability. Additionally, positively influenced decreasing low-density lipoprotein triglycerides while increasing high-density lipoprotein. Significant fat improvements VO2peak noted, contributing also impacted QoL, reducing anxiety depressive symptoms. Importantly, was safely effectively applied high-risk populations—individuals with obesity, syndrome, CVD, cancer survivors—with a low incidence adverse effects. Conclusions: highlights as an effective safe exercise modality improving indicators, QoL. Future research should focus developing tailored protocols optimize adherence across diverse populations, considering variations age, sex, status, underlying medical conditions.

Язык: Английский

Процитировано

0