A study on the relationship between high school students’ sleep quality, physical exercise, academic stress, and subjective well-being

BMC Psychology, Год журнала: 2025, Номер 13(1)

Опубликована: Март 1, 2025

This Research explores the intermediary function of academic stress and sleep quality in connection between physical exercise subjective well-being among high school students. conducted an online survey through random sampling with a sample 540 (males = 310, females 217; grade 10 159, 11 190, 12 178) students to explore well-being. The participants were surveyed using PSQI, Subjective Well-Being Scale, ESSA, PSQI. SPSS Statistics 26 was used conduct reliability validity tests, descriptive statistics, correlation analysis. Mediation analysis utilizing Model 6 from PROCESS 4.0 plugin. (1) Physical shows significant positive well-being, direct impact on is also significant. (2) adversely affects positively influences quality. Academic negatively impacts while (3) serve as mediators mediation effect encompasses two indirect paths: In one aspect, has its influence stress; another indirectly via chain effects can directly Additionally, their stress, it Based these findings, recommended that schools provide more opportunities for exercise, integrated psychological counseling management, help effectively alleviate thereby enhancing overall

Язык: Английский

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Mobile phone addiction and negative emotions: an empirical study among adolescents in Jiangxi Province

Frontiers in Psychiatry, Год журнала: 2025, Номер 16

Опубликована: Янв. 27, 2025

Background The relationship between mobile phone addiction and negative affect among adolescents is characterized by intricate interconnections. These factors have an impact on the emotional psychological well-being of young people. While previous studies provided preliminary insights into this relationship, further in-depth exploration research required to fully understand complex mechanisms behind these relationships identify any group differences. Methods This study collected questionnaire data from 493 aged 17-22 years old in Jiangxi Province. were analyzed using Pearson correlation analysis, restricted cubic spline (RCS), structural equation modelling (SEM) with aim exploring differences effects emotions different youth groups. Results findings indicated notable discrepancies gender place residence. Secondly, positively drives emotions. revealed that triggered significantly higher rural than urban adolescents; male exhibited levels female same Additionally, family factors, physical exercise resilience can directly or indirectly inhibit adolescents. Finally, adolescents’ alleviate associated addiction. Physical reduce increasing resilience. Conclusions employs adolescents, reveals relationships, provides a fresh perspective for understanding mental health, as well scientific basis development effective interventions.

Язык: Английский

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Cognitive Flexibility and Sports Anxiety Among Turkish Sports High School Students: A Cross-sectional Study

Spor Bilimleri Araştırmaları Dergisi, Год журнала: 2025, Номер 10(1), С. 80 - 95

Опубликована: Фев. 11, 2025

The present study aimed to examine the cognitive flexibility and sports anxiety levels of students in a high school Turkey according branch which they were trained. sample comprised 240 athletes (male n=138; female n=102) from Osmaniye province, Turkey. Each athlete’s examined using Cognitive Flexibility Scale (CFS) Sports Anxiety (SAS-2), respectively. Descriptive statistics, nonparametric hypothesis tests (Mann-Whitney U Kruskal-Wallis H tests), correlation analysis (Spearman’s Rank Difference Correlation Coefficient) used for data analyses. One finding was that there no positive or negative association between student athletes’ skills levels. Second statistically significantly different terms gender (p<0.05). higher than those male athletes. mean value level lowest football players highest basketball players. important increased progressively as year increase 1st grade 4th grade. is an factor negatively affects performance, especially adolescent Thus, it crucial develop new strategies reduce among their mental health.

Язык: Английский

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Relationships Between Exercise Components and Social Anxiety Levels Among Chinese College Students

Psychiatry Investigation, Год журнала: 2025, Номер 22(2), С. 196 - 203

Опубликована: Фев. 18, 2025

Objective This study aimed to explore the relationships between various exercise components (frequency, intensity, duration) and social anxiety.Methods A sample of 844 college students in China participated this study. The Physical Activity Rating Scale-3 assessed participants’ daily physical activity. Social anxiety levels were measured using Liebowitz Anxiety Scale. questionnaire was developed collect demographic information examine levels.Results One-way analysis variance revealed significant differences across varying activity intensities. Specifically, engaging high exhibited lowest anxiety. Post hoc analyses identified that frequency F3 (p<0.01), duration D5 intensity I3 (p<0.01) significantly associated with levels. Among these components, regression indicated had most substantial impact on levels, followed by (p<0.05). In contrast, (p>0.05) did not affect levels.Conclusion influential factors decreased were: 1) moderate 2) at least one hour, 3) 1–2 times per week. factors, demonstrated stronger associations reduced Therefore, it is advisable prioritize programs for reduce achieve more outcomes.

Язык: Английский

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Exploring the relationship between physical activity and smartphone addiction among college students in Western China

Frontiers in Public Health, Год журнала: 2025, Номер 13

Опубликована: Фев. 21, 2025

Smartphone addiction (SA) refers to a behavioral disorder characterized by an irresistible compulsion excessively engage with mobile devices. Currently, the evidence regarding relationship between physical activity (PA), exercise intensity (EI), and SA is limited, particularly within Chinese populations. This study aims explore correlation PA, EI, SA, specifically investigating how PA EI impact better understand nature of this relationship. A cross-sectional was conducted involving college students from over 20 universities in Western China. Data were collected on participants' engagement SA. Additionally, covariates such as age, gender, ethnicity, academic classification, university location, discipline, year study, hometown region, sibling status, social interactions recorded. Multivariate logistic regression models used assess association Stratified interaction analyses performed examine whether remained consistent across different subgroups. Of 3,506 surveyed, 1,905 (54.3%) experienced The prevalence 11.3% lower group that engaged compared those who did not. In fully adjusted model, negatively associated (OR = 0.70, 95% CI: 0.59-0.82, p < 0.001). also inversely Moderate- vigorous-intensity had odds ratios 0.81 (95% 0.67-0.98, 0.034) 0.83 0.68-1.00, 0.046), respectively, low-intensity exercise. Similar patterns observed subgroup (all values for >0.05). findings indicate significant negative highlighting potential promoting higher strategies reduce among students.

Язык: Английский

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Is physical exercise associated with reduced adolescent social anxiety mediated by psychological resilience?: evidence from a longitudinal multi-wave study in China

Child and Adolescent Psychiatry and Mental Health, Год журнала: 2025, Номер 19(1)

Опубликована: Март 5, 2025

The study aims to investigate whether physical exercise is associated with psychological resilience, thereby significantly affecting adolescent social anxiety, and analyze the longitudinal cross-temporal stability between these three interrelated factors. methodology involved a survey utilizing International Physical Activity Questionnaire (IPAQ), Connor-Davidson Resilience Scale (CD-RISC), Social Anxiety (SAS) across various regions in China, including Sichuan, Guangdong, Shanxi Province, Beijing. A total of 1259 participants were recruited from primary, middle, high schools, an average age 13.7 years. sample comprised 626 males 633 females. tracking approach was implemented, commencing June 2023, follow-up rounds scheduled every months, culminating four rounds. results are as follows: (1) positively correlated resilience (r = 0.35, p < 0.001) negatively anxiety - 0.26, 0.001); (2) could predict next period (PET1 → SAT2: β 0.31, (3) Psychological played mediating role association on PRT2: 0.42, PRT2 SAT3: 0.38, p-values 0.001). exercise, exhibit stability, has significant lagged effect anxiety. may indirectly reduce through its enhanced adolescents.

Язык: Английский

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Transitioning from Offline to Online: Exploring the Role of Resilience, Anxiety, and Social Support in Bullying Victimization

Deviant Behavior, Год журнала: 2024, Номер unknown, С. 1 - 17

Опубликована: Дек. 20, 2024

Global concern over bullying has sparked extensive research into both traditional and cyberbullying. This study aims to deepen understanding of their link explore underlying mechanisms. We comprehensively examined 705 young adults (mean age: 21.66, SD = 1.97) from various Chinese schools, exploring how resilience, anxiety, social support interact in cases bullying. Participants included 346 males (49.08%) 359 females (50.92%). Results show that victims face a higher risk Anxiety partially mediates this link, while resilience anxiety jointly play chained mediating role. Additionally, moderates relationship, strengthening the between cyberbullying but weakening These findings highlight need for prevention initiatives targeting victims, curb transition

Язык: Английский

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