Exploring needs, perceptions, and preferences towards exercise video among overweight individuals - a qualitative study DOI Creative Commons

K B Shishira,

K Vaishali,

Rajagopal Kadavigere

и другие.

F1000Research, Год журнала: 2025, Номер 13, С. 998 - 998

Опубликована: Апрель 10, 2025

Background The number of overweight people (BMI 25–29.9kg.m-2) in the world is increasing, which increases risk health problems and psychological difficulties. To reduce these risks, it imperative to address unhealthy habits including food exercise. This qualitative study aimed explore needs, perceptions, preferences individuals on tailored exercise programs that incorporate educational videos. Methodology Forty Individuals between age 18-30 years with a BMI 25-29.9kg.m-2 were included using Purposive sampling from October 2023 November 2023. Semi-structured in-depth interview was conducted for 45-60 minutes approximately among both active inactive by researcher trained research. These interviews audio-recorded transcribed verbatim. Thematic analysis performed inductive deductive approaches identify recurrent patterns, themes, insights interviews. Results 8 such as lifestyle factors, explorations, holistic wellbeing 44 subthemes emerged analysis, helping shed light experience when comes their preference customized program provided through video. participants wanted personalized regimens catered requirements levels fitness. Conclusion In summary, findings emphasize value videos are easy use, visually appealing, supported science. should technique, varying difficulty, brief sessions.

Язык: Английский

Exploring needs, perceptions, and preferences towards exercise video among overweight individuals - a qualitative study DOI Creative Commons

K B Shishira,

K Vaishali,

Rajagopal Kadavigere

и другие.

F1000Research, Год журнала: 2025, Номер 13, С. 998 - 998

Опубликована: Апрель 10, 2025

Background The number of overweight people (BMI 25–29.9kg.m-2) in the world is increasing, which increases risk health problems and psychological difficulties. To reduce these risks, it imperative to address unhealthy habits including food exercise. This qualitative study aimed explore needs, perceptions, preferences individuals on tailored exercise programs that incorporate educational videos. Methodology Forty Individuals between age 18-30 years with a BMI 25-29.9kg.m-2 were included using Purposive sampling from October 2023 November 2023. Semi-structured in-depth interview was conducted for 45-60 minutes approximately among both active inactive by researcher trained research. These interviews audio-recorded transcribed verbatim. Thematic analysis performed inductive deductive approaches identify recurrent patterns, themes, insights interviews. Results 8 such as lifestyle factors, explorations, holistic wellbeing 44 subthemes emerged analysis, helping shed light experience when comes their preference customized program provided through video. participants wanted personalized regimens catered requirements levels fitness. Conclusion In summary, findings emphasize value videos are easy use, visually appealing, supported science. should technique, varying difficulty, brief sessions.

Язык: Английский

Процитировано

1