Mental Toughness May Have an Impact on Athlete’s Performance: Systematic Review

Retos, Год журнала: 2024, Номер 56, С. 328 - 337

Опубликована: Апрель 26, 2024

Psychological health spans several domains, including mental and quality of life. Mental Toughness is the most widely used but its understanding limited when applied in sports psychology. can affect athlete’s performance, plays an important role maintaining overall athlete performance during intense matches. The total number articles obtained at beginning search matched keywords that has been set 33 articles. Furthermore, remaining 12 were identified after extensive literature accordance to PRISMA guidelines, there four included exclusion criteria with details, two qualitative articles, one article was a duplicate article, case study critical appraisal carried out. results systematic review on twelve authors found effect toughness improving performance. Each resulted three major themes, namely: (1) relationship between toughness, mindfulness, psychological skills athletes. (2) factors impact athletes' well-being, ability handle challenges sports. (3) influence various demographic educational emphasizes Toughness's both physical athletes, highlighting managing stress pressure challenges. Additionally, it underlines importance implementing mindfulness training programs, along providing robust support, enhance strength well-being Keywords: Adolescent, Child, Mindfulness, Quality Life, Athletic Performance, Athletes, Anxiety.

Язык: Английский

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Basketbolda Mental Dayanıklılık ve Kişilik Özellikleri Arasındaki İlişkinin İncelenmesi

CBÜ Beden Eğitimi ve Spor Bilimleri Dergisi, Год журнала: 2025, Номер 20(1), С. 192 - 208

Опубликована: Янв. 21, 2025

Bu araştırmanın amacı basketbol sporcularının mental dayanıklılık ve kişilik özellikleri arasındaki ilişkinin saptanmasıdır. Araştırmanın çalışma grubu İstanbul ili 2023 -2024 sezonunda, antrenmanlarına devam eden 407 sporcudan oluşturmaktadır. Araştırmada veri toplama aracı olarak; araştırmacılar tarafından geliştirilmiş demografik bilgiler anketi, 13 adet kapalı uçlu sorudan oluşan Sporda Mental Dayanıklılık Ölçeği on On - Maddeli Kişilik kullanılmıştır. Verilerin analizinde, Pearson Korelasyon Analizi, Bağımsız Gruplar t Testi ANOVA testi Araştırma bulgularına göre, ölçeği alt boyutlarında; cinsiyet, kilo, lisans süresi gibi değişkenlerde farklılık görülürken bazı anlamlı farklılığa rastlanmamıştır. Sonuç olarak, ile arasında ise pozitif yönlü ilişkiye rastlanmıştır.

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Race course characteristics are the most important predictors in 48 h ultramarathon running

Scientific Reports, Год журнала: 2025, Номер 15(1)

Опубликована: Март 29, 2025

Ultra-marathon running - where races are held in distance-limited (50 km, 50 miles, 100 etc.), time-limited (6 h, 12 24 48 72 and multi-stage is gaining popularity. However, we have no knowledge of the fastest 48-hour runners originate held. This study tried to determine origin predictor factors associated with ultra-marathon performance, such as age, gender, event country, country race course specific characteristics. A machine learning (ML) model based on XG Boost algorithm was built predict speed from athlete´s origin, occurs characteristic elevation (flat or hilly) surface (asphalt, cement, granite, grass, gravel, sand, track, trail). Model explainability tools were then used investigate how each independent variable would influence predicted result. sample 16,233 records 7,075 unique originating 60 different countries participating 36 between 1980 2022 analyzed. Participation spread across many countries, USA, France, Germany, Australia at top participants' rankings. Athletes Japan, Israel, Iceland achieved average speed. The Great Britain, Netherlands, Egypt. showed that course) (track) variables had a larger athlete hold most important features by SHAP analysis, yielding broader range outputs. Men ~ 0.5 km/h faster than women. Most finishers 45-49 years old, this age group speeds. In summary, for fast races, whilst lead broadest difference range. Any intending achieve personal best performance format can benefit these findings selecting appropriate course.

Язык: Английский

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Exploring Gender-Specific Correlations Between Nutritional Intake, Body Composition, Psychological Skills, and Performance Metrics in Young Taekwondo Athletes

Nutrients, Год журнала: 2025, Номер 17(7), С. 1202 - 1202

Опубликована: Март 29, 2025

Objectives: Taekwondo performance is influenced by a complex and dynamic interplay of physical, nutritional, psychological factors, all which contribute to competitive success. However, the gender-specific relationships among these factors in young high-performance athletes remain understudied. This study aimed fill this knowledge gap. Methods: A cross-sectional was conducted with 35 elite taekwondo (male: n = 20, female: 15, age: 13 ± 1 years). Participants underwent anthropometric assessments, dietary evaluations, skill assessments during an 8-week training camp before World Championships. Physical assessed using Frequency Speed Kick Test (FSKTmult) Taekwondo-Specific Agility (TSAT). Statistical analyses included independent t-tests, correlation analyses, regression models. Results: Males exhibited significantly higher fat-free mass (FFM: 42.8 2.9 kg vs. 36.3 1.6 kg, p < 0.001), skeletal muscle (SMM: 31.1 2.2 28.2 energy intake (32.4 4.6 kcal/kg 29.3 3.1 kcal/kg, 0.032) than females. also had greater intakes vitamin A, C, magnesium, iron (all 0.05). There were no gender differences any attributes associated emotional intelligence, sport success perception, mental toughness. Although total kick count FSKTmult similar for male female (100.2 97.5 5.9 kicks, 0.139), males outperformed females round 4 (19.4 1.1 18.6 1.4 0.048) 5 (18.2 1.0 17.2 0.007) test, suggesting physical maintenance test. Regression models indicated that body (β 0.901, 0.001) calcium 0.284, 0.011) predicted males, while 1.372, protein 0.171, 0.012), regulation 0.174, 0.012) key predictors Conclusions: These findings highlight importance integrated approach training, nutrition, preparation optimizing performance. While demonstrated resilience output taekwondo-specific superior endurance later test rounds Performance optimization may require implementation nutrition strategies, emphasizing weight control

Язык: Английский

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Gestion du stress, au bloc opératoire comme en mer

Revue de Chirurgie Orthopédique et Traumatologique, Год журнала: 2025, Номер unknown

Опубликована: Апрель 1, 2025

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Empowering women: navigating work environment challenges with mental toughness

Gender in Management An International Journal, Год журнала: 2024, Номер unknown

Опубликована: Июль 22, 2024

Purpose This literature review examines women’s significant workplace challenges and explores mental toughness, a distinct non-cognitive ability associated with peak athletic performance. study aims to understand this concept its potential for women professionals facing similar in an organisational context. Design/methodology/approach Based on systematic review, exploratory paper is integrative synthesising pre-existing knowledge using secondary scientific databases. analysis will pave the way comprehension of existing body research, identification research gaps, opportunities further studies. Different typologies toughness (MT) have been identified, new typology emerge from study. Findings The analyses over 100 articles based MT complex gender dynamics at work, especially “broken rung” trapping lower or mid-level roles organisation. content recent emergence academic published after 2019 few earlier key works that shaped MT. In addition contributing comprehensive impact professionals, also provides recommendations future individual-level development help overcome barriers globally. Research limitations/implications Understanding MT’s has HR implications, including hiring, retention, career advancement, training closing gaps. may individual adopt as psychological resource navigate work environment challenges. Further needed practical insights, given discussion review. Practical implications profound human management practices within organisations, highlighting multifaceted approach required tackle disparity. A more inclusive supportive can be created by ensuring accessible all employees. plan but not limited mentoring, executive sponsorship, skill-building stretched assignments, leadership coaching, networking opportunities, increased visibility organisation are critical advancement retention. Originality/value novel attempt examine whether MT, which proven effective helping athletes achieve their goals, applied environment. It endeavour investigate could use tool them obstacles diverse professional setting.

Язык: Английский

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The Impact of a Psychological Skills Training and Mindfulness-Based Intervention on the Mental Toughness, Competitive Anxiety, and Coping Skills of Futsal Players—A Longitudinal Convergent Mixed-Methods Design

Sports, Год журнала: 2023, Номер 11(9), С. 162 - 162

Опубликована: Авг. 29, 2023

Despite the sport’s popularity, there is a paucity in futsal psychological interventional research. This study analysed impact of ten-session skills training and mindfulness-based intervention (PSTMI) on mental toughness, competitive anxiety, athletic coping national league players (n = 13). It also whether these variables were predicted by playing experience. Pre-/post-intervention questionnaires filled (Competitive State Anxiety Inventory-2, Sport Mental Toughness Questionnaire, Athletic Coping Skills Inventory-28). Semi-structured interviews conducted with seven athletes; quantitative qualitative data integrated convergent parallel mixed-methods design. Results revealed significant medium-to-large improvements cognitive following PSTMI. Years experience positively significantly better self-confidence skills. Thematic analysis generated five themes: (1) post-intervention enhancement performance well-being; (2) non-athletic commitments players; (3) diverse views how to improve intervention; (4) instilling social identity through sport psychology sessions; (5) years skill learning. mirrored those from other sporting disciplines. The PSTMI was well-received equipped athletes beneficial skills, stressing need for more resources futsal.

Язык: Английский

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Optimizing Sports Performance in China: Investigating the Influence of Training, Recovery, Motivation, and Environmental Support within a Moderation-Mediation Framework

Heliyon, Год журнала: 2024, Номер 10(18), С. e37942 - e37942

Опубликована: Сен. 1, 2024

Язык: Английский

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A study on Investigating the levels of mental toughness and resilience among athletes, and how these psychological traits contribute to their performance in competitive sports

International Journal of Research Publication and Reviews, Год журнала: 2024, Номер 5(4), С. 782 - 790

Опубликована: Апрель 1, 2024

This theoretical paper delves into the intricate relationship between mental toughness, resilience, and athletic performance within realm of competitive sports.Drawing upon a comprehensive review existing literature frameworks, study aims to elucidate underlying mechanisms through which these psychological traits influence athletes' ability thrive under pressure adversity.By exploring various conceptualizations measurement approaches for toughness this seeks provide nuanced understanding their multifaceted nature significance in sporting contexts.Furthermore, it examines potential pathways resilience contribute enhanced outcomes, including increased self-efficacy, effective stress management, sustained motivation.Additionally, discusses practical implications coaches, athletes, sports psychologists fostering essential attributes targeted interventions training programs.Ultimately, inquiry underscores critical role as fundamental components armor, shaping face challenges optimizing sports.

Язык: Английский

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The Impact of Psychological Resilience on Fear of Pain and Activity Recovery in Post-Surgical Patients: An Observational Cohort Study. (Preprint)

JMIR Formative Research, Год журнала: 2024, Номер 9, С. e63556 - e63556

Опубликована: Дек. 20, 2024

Abstract Background The fear of pain (FOP) and avoidance belief (FAB) play a crucial role in the occurrence development chronic pain. However, dynamics these factors postsurgical appear to differ, with FOP often learned from others rather than directly caused by painful experiences. Psychological resilience refers an individual’s capacity adapt effectively adversity, challenges, threats, may significant overcoming behavior. Objective aim this study was investigate psychological behavior among surgical patients undergoing lung surgery. Methods Participants were recruited at Wuhan Union Hospital. measured using Connor-Davidson Resilience Scale. assessed simplified Chinese version Fear Pain-9 items. FAB Physical Activity subscale Fear-Avoidance Beliefs Questionnaire. recovery through questions related social activities household responsibilities. adaptive least absolute shrinkage selection operator (Lasso) regression analysis under nested cross-validation used identify key affecting postoperative activity recovery. Results A total 144 participants included final analysis. results showed that preoperative (coefficient=8.620) (coefficient=8.560) mainly positively correlated FOP, while (coefficient=−5.822) age (coefficient=−2.853) negatively it. These average R 2 models 73% (SD 6%). most important factor predicting recovery, obtained accuracy 0.820 0.024) area curve 0.926 0.044). Conclusions associated who underwent Patients higher are more likely cope recover sooner. findings highlight importance assessing potentially enhancing perioperative period improve outcomes.

Язык: Английский

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