Опубликована: Авг. 14, 2024

This study sheds light on personal characteristics of and the coping strategies that older Canadians self-identifying as severely anxious post-COVID-19 were more less prone to gravitate to. Our studied sample consisted 606 people residing in 10 Canadian provinces. Participants completed Geriatric Anxiety Scale – a checklist everyday for mitigating anxiety. Severely tended be their 60s, poor fair health. They not significantly likely women or chronically ill, nor self-identify non-binary having life partner. Older experiencing severe anxiety were, however, far normalize fear anxiety, challenge worries, relax meditate. inclined decrease other sources stress lives, stay active, get enough sleep. We offer anticipatory guidance mental health program planners practitioners, researchers, fruitful avenues inquiry.

Язык: Английский