Evaluation of Sleep Habits and Disturbances Among US Adults, 2017-2020

JAMA Network Open, Год журнала: 2022, Номер 5(11), С. e2240788 - e2240788

Опубликована: Ноя. 8, 2022

Unhealthy sleep behaviors and disturbances are associated with higher risk of multiple diseases mortality. The current profiles habits disturbances, particularly the differences between workdays free days, unknown in contemporary US.To comprehensively evaluate on days prevalence among US adults.This study is a cross-sectional analysis nationally representative data from National Health Nutrition Examination Survey (2017-2020) adults aged 20 years or older. Data was performed February to May 2022.The main outcomes were means and/or distributions habits, including duration sleep-wake timing debt (ie, difference mean weekly duration), social jet lag midpoint wake time days). Prevalence trouble sleeping participants told doctor other health professional that they have sleeping) daytime sleepiness self-reported feeling being overly sleepy during day ≥5 times per month) also determined.A total 9004 individuals (mean [SE] age, 48.3 [0.53] years; 4635 women [51.9%]; 3158 non-Hispanic White [62.8%]) included study. 7.59 hours (95% CI, 7.54 7.64 hours) 8.24 8.17 8.31 (difference, 0.65 hour). at 11:02 pm 10:57 11:17 pm) 6:41 am 6:36 6:45 am), respectively, 11:25 11:21 11:35 7:41 7:37 7:46 (differences, 0.23 hour for 1.00 time). On workdays, 23.1% 21.3% 24.9%) slept less than 7 25.4% 24.1% 26.6%) went midnight later; corresponding percentages changed 12.9% 11.6% 14.1%) 40.9% 38.4% 43.5%), days. Furthermore, 0.73 0.68 0.77 hours), 1.10 1.05 1.15 hours); 30.5% 26.8% 33.3%) experienced 1 more debt, 46.5% 42.6% 50.3%) lag. 29.8% 28.2% 31.5%), 27.2% 25.0% 29.5%).In 2017 2020, showed variability longer later phases high long-term deprivation, chronic lag, frequent disturbances. These findings provide evidence further investigate potential approaches optimize overall health.

Язык: Английский

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Habitual Short Sleep Duration, Diet, and Development of Type 2 Diabetes in Adults

JAMA Network Open, Год журнала: 2024, Номер 7(3), С. e241147 - e241147

Опубликована: Март 5, 2024

Importance Understanding the interplay between sleep duration, dietary habits, and risk of developing type 2 diabetes (T2D) is crucial for public health prevention strategies. Objective To investigate associations diet duration with development T2D. Design, Setting, Participants Data derived from UK Biobank baseline investigation (2006-2010) were analyzed this cohort study May 1 September 30, 2023. The association healthy patterns T2D was investigated during a median (IQR) follow-up 12.5 (11.8-13.2) years (end follow-up, 2021). Exposure For analysis, 247 867 participants categorized into 4 groups: normal (7-8 hours per day), mild short (6 moderate (5 extreme (3-4 day). Their habits evaluated based on population-specific consumption red meat, processed fruits, vegetables, fish, resulting in score ranging 0 (unhealthiest) to 5 (healthiest). Main Outcomes Measures Cox proportional hazards regression analysis used calculate hazard ratios (HRs) 95% CIs across various groups scores. Results comprised mean [SD] age 55.9 [8.1] years, whom 52.3% female. During 3.2% diagnosed hospital registry data. adjusted confounding variables, indicated significant increase among or less daily sleep. Individuals sleeping day exhibited 1.16 HR (95% CI, 1.05-1.28), individuals 3 1.41 1.19-1.68) compared duration. Furthermore, healthiest had reduced (HR, 0.75 [95% 0.63-0.88]). increased persisted even following diet, but there no multiplicative interaction score. Conclusions Relevance In involving residents, habitual associated This who maintained diet. validate these findings, further longitudinal studies are needed, incorporating repeated measures (including objective assessments) habits.

Язык: Английский

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Chronotype, Unhealthy Lifestyle, and Diabetes Risk in Middle-Aged U.S. Women

Annals of Internal Medicine, Год журнала: 2023, Номер 176(10), С. 1330 - 1339

Опубликована: Сен. 11, 2023

Evening chronotype may promote adherence to an unhealthy lifestyle and increase type 2 diabetes risk.

Язык: Английский

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Trends in prevalence of short sleep duration and trouble sleeping among US adults, 2005–2018

SLEEP, Год журнала: 2022, Номер 46(1)

Опубликована: Сен. 24, 2022

To determine trends in prevalence of short sleep duration and trouble sleeping among US adults from 2005 to 2018, assess how vary by sex race/ethnicity.Seven cycles the National Health Nutrition Examination Survey data between 2005-2006 2017-2018 were analyzed. Trouble self reported. Short was defined as ≤6 hr. Age-standardized reporting a health care provider estimated overall adult population, race/ethnicity.From 2014, age-adjusted remained similar population (p for trend >0.05). Non-Hispanic Black people had highest all race/ethnicity groups seven cycles. The appears lower 2015-2018 than 2005-2014 due different measurement methods applied. However, there increasing both men women, <0.05). Among groups, non-Hispanic White healthcare provider.Findings depict persistence sleep-related issues United States possible risk factors, well racial disparities.

Язык: Английский

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Sleep features and the risk of type 2 diabetes mellitus: a systematic review and meta-analysis

Annals of Medicine, Год журнала: 2025, Номер 57(1)

Опубликована: Янв. 2, 2025

This study aimed to assess the associations between multidimensional sleep features and type 2 diabetes mellitus (T2DM).

Язык: Английский

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Association between serum pyrethroid insecticide levels and incident type 2 diabetes risk: a nested case–control study in Dongfeng–Tongji cohort

European Journal of Epidemiology, Год журнала: 2022, Номер 37(9), С. 959 - 970

Опубликована: Авг. 29, 2022

Язык: Английский

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The association between sleep duration trajectories and successful aging: a population-based cohort study

BMC Public Health, Год журнала: 2024, Номер 24(1)

Опубликована: Ноя. 1, 2024

Insufficient or excessive sleep duration are associated with increased risk of individual adverse outcomes. However, it remains largely unknown whether trajectories overall health among older adults. This study aimed to examine the association between and successful aging.

Язык: Английский

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Sleep and circadian rhythms: pillars of health—a Keystone Symposia report

Annals of the New York Academy of Sciences, Год журнала: 2021, Номер 1506(1), С. 18 - 34

Опубликована: Авг. 2, 2021

Abstract The human circadian system consists of the master clock in suprachiasmatic nuclei hypothalamus as well peripheral molecular clocks located organs throughout body. This plays a major role temporal organization biological and physiological processes, such body temperature, blood pressure, hormone secretion, gene expression, immune functions, which all manifest consistent diurnal patterns. Many facets modern life, work schedules, travel, social activities, can lead to sleep/wake eating schedules that are misaligned relative clock. misalignment disrupt impair psychological parameters may ultimately put people at higher risk for chronic diseases like cancer, cardiovascular disease, other metabolic disorders. Understanding mechanisms regulate sleep rhythms insights on behavioral interventions lower these diseases. On February 25, 2021, experts sleep, rhythms, chronobiology met virtually Keystone eSymposium “Sleep & Circadian Rhythms: Pillars Health” discuss latest research understanding bidirectional relationships between health disease.

Язык: Английский

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Sleep duration trajectories and all-cause mortality among Chinese elderly: A community-based cohort study

BMC Public Health, Год журнала: 2023, Номер 23(1)

Опубликована: Июнь 6, 2023

Abstract Background China is among the largest and fastest aging countries. The elderly population more vulnerable, with higher proportion of inappropriate sleep duration risk mortality, compared young middle-aged adults. Single-measured has been associated but health effects long-term trajectories remain unknown. This study aimed to explore prospective associations between all-cause mortality Chinese elderly. Methods Participants ( n = 3,895; median age: 82 years; females: 53.3%) who reported in all three surveys (2005, 2008, 2011) from community-based Longitudinal Healthy Longevity Survey (CLHLS) were followed up until 2019 (about 8 years). We identified by latent class mixed model explored their association using Cox hazard proportional regression Laplace models. Further, stratified analysis demographic characteristics lifestyles sensitivity lag effect, health-related factors, inverse probability weighting used verify robustness association. In addition, we threshold effect baseline on mortality. Results documented 1,881 deaths during 16,689 person-years follow-up. Five identified: moderately increased trajectory (28.1%), rapidly (7.2%), persistent 7 h (33.7%), decreased (21.3%), (9.7%). Compared h, multivariable-adjusted HRs (95% CI ) for trajectory, 1.21 (1.08, 1.36), (1.01, 1.44), 0.95 (0.82, 1.10), 0.93 (0.78, 1.11), respectively; corresponding difference survival time -0.53 (-1.01, -0.05), -0.43 (0.16, -1.02), 0.26 (-0.34, 0.86), 0.25 (-0.51, 1.02), respectively. Stratified analyses showed consistent results. Threshold indicated a sharply participants whose exceeds 9 HR 1.20, 95% : 1.11, 1.30). Conclusion subsequent Those report exceeding may be at high

Язык: Английский

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Associations between sleep duration trajectories and risk of cardio-metabolic disease among middle-aged and older Chinese adults

Journal of Affective Disorders, Год журнала: 2024, Номер 362, С. 126 - 133

Опубликована: Июнь 28, 2024

The association of a single time-point measure sleep duration with cardio-metabolic disease has been extensively studied, but few studies have focused on the impact trajectory. This study aims to model trajectory as predictors for subsequent development disease.

Язык: Английский

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