Nutrients, Год журнала: 2024, Номер 17(1), С. 107 - 107

Опубликована: Дек. 30, 2024

To examine and qualitatively describe the studies published up to 2024 that employed LmW supplementation increase physical performance in animal human experimentation. In addition, ES associated with different interventions was calculated. The research followed PRISMA Twenty-one were included systematic review sixteen meta-analysis. They revealed a large effect for all outcomes (SMD: FST = 2.26, RRT 6.26, GST 5.23, LA -1.01, BLA -1.70). phytochemical compounds of LmW, mainly macamides, performance, showing greater at higher doses (dose-response effect).

Язык: Английский