Mindfulness-Based Cognitive Therapy in Clinical Practice: A Systematic Review of Neurocognitive Outcomes and Applications for Mental Health and Well-Being
Journal of Clinical Medicine,
Год журнала:
2025,
Номер
14(5), С. 1703 - 1703
Опубликована: Март 3, 2025
Background/Objectives:
This
systematic
review
outlines
the
neurocognitive
outcomes
and
mechanisms
of
mindfulness-based
cognitive
therapy
(MBCT)
that
influence
subjective
well-being.
MBCT
is
a
clinical
intervention
integrates
with
mindfulness
practices
to
prevent
depression
relapses
improve
mental
health.
Methods:
The
focuses
on
effects
brain
structure
changes,
processes,
emotional
regulation,
which
are
related
improvements
in
A
total
87
studies
were
included
assess
effectiveness
MBCT.
Results:
Evidence
from
highlights
reducing
symptoms
depression,
anxiety,
stress.
was
also
shown
enhance
functions
regulation
across
diverse
populations.
These
findings
point
potential
for
induce
neuroplastic
changes
widen
applicability
treatment
variety
disorders,
calling
further
research
into
long-term
benefits
underlying
neurobiological
mechanisms.
Conclusions:
emphasizes
bring
about
its
study
underlines
need
incorporate
multidisciplinary
measures
by
integrating
psychology
neuroscience
comprehend
comprehensively
Язык: Английский
Meditation and complexity: a review and synthesis of evidence
Neuroscience of Consciousness,
Год журнала:
2025,
Номер
2025(1)
Опубликована: Янв. 1, 2025
Abstract
Recent
years
have
seen
growing
interest
in
the
use
of
metrics
inspired
by
complexity
science
for
study
consciousness.
Work
this
field
has
shown
remarkable
results
discerning
conscious
from
unconscious
states,
and
characterizing
states
altered
experience
following
psychedelic
intake
as
involving
enhanced
complexity.
Here,
we
relationship
between
a
different
kind
state
consciousness:
meditation.
We
provide
scoping
review
literature
studying
neural
activity
meditation,
disentangling
families
measures,
short-term
(state)
long-term
(trait)
effects,
meditation
styles.
Beyond
measures
used,
our
uncovers
convergence
toward
identifying
higher
during
meditative
when
compared
to
waking
rest
or
mind-wandering
decreased
baseline
trait
regular
practice.
In
doing
so,
contributes
guide
current
debates
provides
framework
understanding
while
suggesting
practical
guidelines
future
research.
Язык: Английский
Meditation for subjective cognitive decline, mild cognitive impairment and Alzheimer’s disease: a systematic review and meta-analysis of randomized controlled trials
Frontiers in Public Health,
Год журнала:
2025,
Номер
13
Опубликована: Май 30, 2025
Background
Meditation
has
gained
increasing
recognition
as
a
simple,
cost-effective,
and
non-invasive
therapeutic
approach
for
older
adults
with
subjective
cognitive
decline
(SCD),
mild
impairment
(MCI),
Alzheimer’s
disease
(AD).
This
meta-analysis
aimed
to
systematically
evaluate
its
effectiveness
on
this
population.
Methods
A
comprehensive
search
across
nine
databases
was
performed
from
inception
April
1,
2024,
identify
eligible
randomized
controlled
trials
(RCTs).
The
primary
outcome
global
performance
measured
by
the
Mini-Mental
State
Examination
(MMSE),
while
secondary
outcomes
included
sleep
quality
estimated
through
Pittsburgh
Sleep
Quality
Index
(PSQI),
health
status
assessed
using
36-Item
Short
Form
Health
Survey
(SF-36),
depression
evaluated
Geriatric
Depression
Scale
(GDS).
utilized
R
4.3.1
software
adhered
Cochrane
Handbook
PRISMA
reporting
guidelines.
Results
total
of
25
RCTs
published
between
2013
2024
involving
2,095
participants
were
in
study.
pooled
findings
demonstrated
that
meditation
significantly
improved
(MD
2.22,
95%
CI:
0.83–3.62,
p
=
0.002),
−1.40,
−2.52
−0.27,
0.015),
3.50,
CI,
0.45–6.56,
0.020).
However,
no
significant
effect
observed
compared
control
group
(SMD
−0.16,
−0.63
0.31,
0.514).
Conclusion
suggests
is
an
effective
adjunct
therapy
improving
performance,
quality,
SCD,
MCI,
AD.
given
heterogeneity
limited
sample
sizes,
these
should
be
interpreted
caution.
More
large-scale
high-quality
are
needed
further
substantiate
effects.
Язык: Английский
Meditation and Complexity: a Systematic Review
Опубликована: Июнь 28, 2023
Recent
years
have
seen
a
growing
interest
in
the
use
of
measures
inspired
by
complexity
science
for
study
consciousness.
The
work
done
this
field
has
shown
remarkable
results
discerning
conscious
from
unconscious
states,
and
characterizing
states
altered
experience
following
intake
psychedelic
substances
as
involving
enhanced
complexity.
However,
relationship
between
meditation
is
unclear,
empirical
studies
based
on
different
theoretical
frameworks
point
to
being
associated
with
either
enhancement
or
reduction
Here
we
provide
systematic
review
accumulating
literature
studying
neural
activity
meditation,
which
disentangles
families
measures,
short-term
(state)
long-term
(trait)
effects,
styles.
Beyond
used,
our
uncovers
convergence
toward
identifying
higher
during
meditative
state
when
compared
waking
rest
mind-wandering,
decreased
baseline
trait
experienced
meditators
novices
controls.
This
contributes
guide
current
debates
provides
framework
understanding
while
suggesting
some
practical
guidelines
future
research
field.
Язык: Английский