Digital Detox Strategies and Mental Health: A Comprehensive Scoping Review of Why, Where, and How
Cureus,
Год журнала:
2025,
Номер
unknown
Опубликована: Янв. 30, 2025
Excessive
use
of
social
media
(SM)
platforms
and
digital
technology
(DT),
often
driven
by
habitual
scrolling
due
to
adaptive
feed
experiences,
has
been
linked
anxiety,
sleep
disturbances,
obsessive-compulsive
behaviors
while
also
exacerbating
mental
health
concerns.
Yet,
the
role
"digital
detox",
defined
as
a
voluntary
reduction
or
temporary
cessation
device
use,
remains
only
partially
understood
both
clinical
lifestyle
intervention.
This
comprehensive
scoping
review
was
conducted
consolidate
existing
research
on
detox
interventions
evaluate
contextual
factors
that
may
influence
their
effectiveness
for
well-being.
A
targeted
keyword
search
detox"
in
PubMed
database
December
12,
2024,
yielding
34
initial
results.
followed
approach
recommended
Preferred
Reporting
Items
Systematic
Reviews
Meta-Analyses
Extension
Scoping
(PRISMA-ScR)
identify,
screen,
extract
evidence
from
relevant
studies
per
pre-specified
inclusion
criteria.
total
14
were
found
eligible,
data
these
references
(totaling
640
citations)
extracted
synthesized.
Our
findings
suggest
alleviate
depression
problematic
internet
individuals
with
higher
baseline
symptom
severity
appear
derive
benefits.
However,
impact
broader
outcomes
such
life
satisfaction
overall
well-being
variable.
Divergent
intervention
approaches,
ranging
short-term
SM
abstinence
sustained,
moderate
restrictions
individual
differences
symptoms,
coping
styles,
environmental
pressures,
support
systems,
contribute
different
across
various
systematic
reviews.
Overall,
age,
gender,
health,
range
duration
DT
usage
prior
are
key
variables
determine
interventions.
Tailored
moderation,
aligned
each
individual's
developmental
stage,
academic
needs,
greater
benefits
among
younger
populations,
particularly
adolescents
young
adults,
mindful
regulated
is
especially
advantageous
female
populations.
other
populations
could
benefit,
provided
address
self-regulation
challenges
specific
adult
lifestyles.
Given
growing
global
prevalence
smartphone
(PSU)
its
documented
comorbidity
psychiatric
disorders,
strategies
have
potential
be
integrated
into
recommendations
policy
initiatives.
framework
assessing
quality
long-term
essential.
Язык: Английский
Alteridad digital en la escuela: adolescentes y redes sociales
Teoría de la Educación Revista Interuniversitaria,
Год журнала:
2025,
Номер
unknown, С. 1 - 23
Опубликована: Март 7, 2025
Las
redes
sociales
virtuales
son
espacios
de
interacción
esenciales
durante
la
adolescencia,
en
los
cuales
se
construyen
relaciones
que
complementan
o
extienden
lazos
presenciales.
El
presente
estudio
busca
ampliar
marcos
representación
lo
juvenil
escuela
a
través
del
análisis
forma
adolescentes
alteridad
las
virtuales.
Con
un
enfoque
cualitativo
diseño
etnográfico
virtual,
realizó
observación
participante
plataformas
digitales
(Instagram
y
Facebook)
el
año
2023,
empleó
grupo
focal
entrevista
semiestructurada
con
20
estudiantes
entre
16
18
años
pertenecientes
dos
instituciones
educación
pública
Colombia
España.
Los
datos
sistematizaron
ATLAS.ti
24
proceso
codificación
abierta
conceptos
digital
como
categorías
análisis.
resultados
muestran
participantes
establecen
basadas
usos
motivaciones
particulares
despliegue
habilidades
socioemocionales
orientadas
al
cuidado
otro.
Así,
consolidan
donde
obtienen
reconocimiento
sus
pares,
expresan
libremente
su
personalidad,
fortalecen
amistad,
nuevos
vínculos
configuran
identidad
digital.
Ante
creciente
uso
estas
respuesta
sociedad
contemporánea
ha
sido
prevenir
ciberacoso.
No
obstante,
requiere
implementar
programas
convivencia
escolar
brinden
estrategias
formación
continua
desarrollo
socioemocional
para
fomentar
establecimiento
caracterizadas
por
otro,
fragilidad
radical
diferencia.
The Impact of Social Media on Body Image and Self-Perception Among Teenagers: Risks, Resilience, and Policy Implications
Sinergi International Journal of Psychology,
Год журнала:
2025,
Номер
2(3), С. 165 - 180
Опубликована: Апрель 18, 2025
Social
media
has
become
a
dominant
force
in
shaping
body
image
perceptions,
particularly
among
adolescents
and
young
adults.
This
study
explores
the
relationship
between
social
exposure
dissatisfaction,
emphasizing
influence
of
unrealistic
beauty
standards.
Using
systematic
literature
review,
key
themes
such
as
comparison,
cultural
norms,
mental
health
were
identified
critical
factors
perception.
Findings
reveal
that
over
60%
individuals
who
engage
with
report
heightened
concerns
about
their
appearance,
often
leading
to
anxiety,
self-esteem
issues,
disordered
eating
behaviors.
The
role
systemic
influences,
including
peer
interactions,
representation,
public
policies,
further
exacerbates
these
concerns.
underscores
urgent
need
for
interventions
literacy
education,
stricter
content
regulations,
promotion
diverse
representations.
Future
research
should
focus
on
long-term
psychological
effects
cross-cultural
variations
These
insights
will
be
crucial
developing
comprehensive
policies
support
systems
foster
healthier
perspectives.
Addressing
dissatisfaction
requires
multi-disciplinary
approach
integrating
policy-making,
mitigate
negative
impact
digital
self-perception.
Язык: Английский
IDENTITAS KEAGAMAAN YANG INKLUSIF DALAM KONTEKS RUANG DIGITAL UNTUK MEMBANGUN PERDAMAIAN
Melo Jurnal Studi Agama-agama,
Год журнала:
2024,
Номер
4(2), С. 72 - 88
Опубликована: Дек. 31, 2024
Abstract:
Religious
fanaticism
and
intolerance
have
been
are
spreading
in
today's
digital
space.
Everyone
lives
individualistically
does
not
want
to
care
about
others,
the
result
is
often
creating
polarization
separation.
Therefore,
a
spirit
of
inclusivity
solidarity
needed
maintain
interfaith
peace
context
network
society.
This
research
uses
Critical
Discourse
Analysis
(CDA)
method,
which
descriptively
examines
necessary
texts
documents
criticizes
them.
The
theoretical
analysis
departs
from
views
Amartya
Sen
F.
Budi
Hardiman.
results
show
that
emphasizes
importance
only
affiliating
with
singular
identity
but
realizing
appreciating
multiplicity
identities.
Hardiman
elaborates
on
ethical
moral
principles
space
prevent
religious
radicalism.
Both
emphasize
build
public
sphere
through
respect
different
perspective
others.
Keywords:
digital,
identity,
inclusive,
peace,
religion
Abstrak:
Fanatisme
dan
intoleransi
beragama
telah
sedang
menjamur
di
ruang
dewasa
ini.
Setiap
orang
hidup
secara
individualis
tidak
mau
peduli
dengan
lain,
akibatnya
seringkali
menciptakan
polarisasi
hingga
perpecahan.
Untuk
itu
sangat
diperlukan
semangat
inklusivitas
solidaritas
dalam
menjaga
perdamaian
antaragama
pada
konteks
masyarakat
jaringan.
Penelitian
ini
menggunakan
metode
(CDA),
yaitu
meneliti
deskriptif
teks
dokumen
yang
mengkritisinya.
Analisis
teori
berangkat
dari
pandangan
Hasil
penelitian
menunjukkan
bahwa
menekankan
pentingnya
hanya
berafilisasi
identitas
tunggal,
tetapi
menyadari
menghargai
keragaman
identitas.
mengelaborasi
prinsip
etis
untuk
mencegah
fanatisme
radikalisme
agama.
Baik
sama-sama
memberi
penekanan
membangun
publik
melalui
penghargaan
terhadap
perbedaan
perspektif
lain.
Katakunci:
agama,
identitas,
inklusif,