Опубликована: Апрель 23, 2025
Язык: Английский
Опубликована: Апрель 23, 2025
Язык: Английский
Nutrients, Год журнала: 2025, Номер 17(4), С. 722 - 722
Опубликована: Фев. 18, 2025
Aging and longevity are shaped by the exposome, a dynamic network of environmental, social, biological factors. Understanding how these exposures interact with mechanisms can inform strategies for healthier aging. Background/Objectives: This review explores exposome as system encompassing both protective risk factors, specific focus on beneficial environmental exposures, microbiome diversity, lifestyle behaviors, resilience contribute to successful By analyzing high-longevity populations, such Blue Zones Cilento, it aims identify common determinants Methods: A mixed-method study was conducted, combining systematic English literature (2003-2024) comparative analysis regions. structured search performed in PubMed, Scopus, Google Scholar using keywords "longevity", "Blue Zones", "Cilento", "microbiome", "environmental factors", related terms. Additionally, qualitative quantitative were applied assess key factors across different aging models. Results: identified contributing hotspots, including sustained exposure biodiverse natural environments, adherence Mediterranean or plant-based diet rich polyphenols probiotics, regular physical activity, strong social networks, psychological resilience. novel aspect this is role gut mediator between immune-metabolic health, influencing inflammation modulation cellular Despite geographic cultural differences, case studies reveal shared pattern that collectively enhance lifespan healthspan. Conclusions: The critical determinant trajectories, acting through complex interactions mechanisms. integrating insights from proposes comprehensive framework optimizing enhancing resilience, promoting exposures. These findings provide translational perspective guide future interventions research global health initiatives.
Язык: Английский
Процитировано
0Опубликована: Апрель 23, 2025
Язык: Английский
Процитировано
0