Exploration of neuroscience,
Год журнала:
2024,
Номер
unknown, С. 551 - 558
Опубликована: Ноя. 26, 2024
Melatonin
is
widely
available
as
a
dietary
supplement
and/or
medicine
for
sleep.
It
an
endogenous
hormone
produced
in
the
pineal
gland
of
brain,
with
metabolites
providing
additional
beneficial
mechanisms
such
supporting
long-term
memory.
well
known
that
plays
role
circadian
rhythm
(sleep
cycle),
but
antioxidant,
and
anti-inflammatory
activity
are
elucidated
from
animal
research
models.
This
article
discusses
melatonin
supplementation
current
understanding
how
it
may
provide
benefits
beyond
use
sleep
aid
including
review
evidence
mitigating
components
cognitive
decline.
Exploration of neuroscience,
Год журнала:
2024,
Номер
unknown, С. 551 - 558
Опубликована: Ноя. 26, 2024
Melatonin
is
widely
available
as
a
dietary
supplement
and/or
medicine
for
sleep.
It
an
endogenous
hormone
produced
in
the
pineal
gland
of
brain,
with
metabolites
providing
additional
beneficial
mechanisms
such
supporting
long-term
memory.
well
known
that
plays
role
circadian
rhythm
(sleep
cycle),
but
antioxidant,
and
anti-inflammatory
activity
are
elucidated
from
animal
research
models.
This
article
discusses
melatonin
supplementation
current
understanding
how
it
may
provide
benefits
beyond
use
sleep
aid
including
review
evidence
mitigating
components
cognitive
decline.
