Effectiveness of Online Traditional Exercise Program on the Stress Level of Elderly DOI Creative Commons
Suwat Jitdamrong,

Kunlasatree Jumpathong,

Choladda Nanglad

и другие.

Journal of Aging Research, Год журнала: 2024, Номер 2024(1)

Опубликована: Янв. 1, 2024

Objective: This quasi‐experimental research was to assess the effect of online traditional dance exercise program on stress among elderly in Nakhon Nayok province, Thailand. Methods: The living province were recruited for study. Multistage random sampling employed select participants. There is a total 27 people classified as experimental Group 15 (received 4‐week program) and control 12 people. Exercise data collected by SPST20, pre‐ postintervention testing used measure stress. An independent t ‐test analyses performed effectiveness interventions. Results: After program, there statistically significant differences mean scores between group. level group had decreased within groups after ( p value < 0.05). Conclusion: Effectiveness elderly. It can reduce levels could be applied with community healthcare setting.

Язык: Английский

Evaluation of the utility of group-based physical activity among university students: a systematic review protocol DOI Creative Commons
Annechien van Hove,

Lynne Makuzo,

Ruramayi Shanu

и другие.

BMJ Open, Год журнала: 2025, Номер 15(3), С. e091685 - e091685

Опубликована: Март 1, 2025

Introduction Sedentary behaviours are a prevalent issue among university students worldwide. The negative impact of low physical activity (PA) levels on mental and health is well-documented. Regular PA linked to numerous benefits protects against non-communicable diseases. While group-based (GBPA) interventions show promise, their effectiveness in increasing remains uncertain. This review aims identify, evaluate elucidate the key determinants successful GBPA tailored this population. Methods analysis We will search articles from PubMed, Web Science, SPORTDiscus via EBSCOhost, Africa-Wide, PsycInfo Cumulative Index Nursing Allied Health Literature. perform article screening, data extraction quality assessment eligible studies duplicate. risk bias individual be assessed using Cochrane Collaboration tool for randomised control trials, Risk Of Bias In Non-randomised Studies - Interventions non-randomised interventional Exposure. conduct narrative synthesis findings. If there homogeneity primary outcomes, we meta-analysis appraise evidence across studies. Grading Recommendations Assessment, Development Evaluation used synthesise Ethics dissemination Ethical approval not required systematic protocol; analyse published Findings peer-reviewed journal presented at conferences. PROSPERO registration number CRD42024553196.

Язык: Английский

Процитировано

0

A Systematic Review and Meta-Analysis of Virtual and Traditional Physical Activity Programs: Effects on Physical, Health, and Cognitive Outcomes DOI Open Access

Đorđe Hajder,

Bojan Bjelica, Saša Bubanj

и другие.

Healthcare, Год журнала: 2025, Номер 13(7), С. 711 - 711

Опубликована: Март 24, 2025

(1) Background: The aim of this study was to conduct a systematic literature review and meta-analysis on the effects virtual reality (VR) traditional (TR) physical activity programs, analyzing their impact physical, health, cognitive aspects participants. sought identify advantages limitations both methods, taking into account previous research potential areas for future studies. (2) Methods: protocol registered at International Platform Registered Systematic Review Meta-analysis Protocols (INPLASY202530015). followed PRISMA guidelines, studies were selected based relevance objectives using PICOS model criteria. authors applied in addition further ensure accuracy results. Primary outcomes included performance, while secondary encompassed participant perceptions psychological effects. (3) Results: findings indicate that VR training significantly enhances flexibility, motivation, abilities, particularly populations with limited access exercise methods. most pronounced observed programs lasting 8 12 weeks moderate high intensity. In contrast, TR showed superiority developing strength, endurance, cardiorespiratory functions. (4) Conclusions: offers significant benefits as an adjunct or alternative TR, especially individuals resources accessibility. However, variations methodological approaches, short program durations, sample heterogeneity highlight need longitudinal research. Standardizing duration intensity is essential consistent reliable outcomes.

Язык: Английский

Процитировано

0

Perspectives and Realities of Disengagement Among Younger Generation Y and Z Workers in Contemporary Work Dynamics DOI Creative Commons
Margarida Saraiva, Teresa Nogueiro

Administrative Sciences, Год журнала: 2025, Номер 15(4), С. 133 - 133

Опубликована: Апрель 3, 2025

The disengagement of younger workers, particularly from Generations Y and Z, is a growing concern in contemporary organizational environments. This study analyzes the factors influencing strategies that can reduce its impact. A literature review was conducted, covering studies published between 2014 2024, with selection publications based on relevance, indexing, thematic alignment. findings indicate results combination factors. Firstly, job demand were identified, such as misalignment well-being policies employee needs, excessive workloads, absence remote work flexible schedules, challenges associated digitalization new technologies, economic insecurity, instability, frequent changes. Secondly, resource also highlighted, including inadequate leadership, ineffective communication, limited professional development opportunities, poorly structured evaluation reward systems. These align Job Demands-Resources (JD-R) Model. In addition, psychological observed, namely, lack autonomy, experiences injustice inequality workplace, personal values culture, presence hostile or toxic environments, which correspond to theoretical assumptions Self-Determination Theory (SDT).To address disengagement, organizations should implement strategies, physical mental programs, encourage regular breaks, promote healthy lifestyle campaigns, provide support, create ergonomic Additionally, they foster growth through continuous training, mentoring, transparent recognition Organizational communication must be open effective, ensuring transparency active participation. adoption along investments technology collaboration tools, helps maintain engagement. satisfaction, motivation, commitment among those so adapt evolving expectations workforce prevent long-term negative effects, decreased productivity higher turnover, compromising their competitiveness sustainability.

Язык: Английский

Процитировано

0

Blending Bytes and Bench Presses: The Future of Online Exercise and Artificial Intelligence-Enhanced Rehabilitation DOI
Rowena Naidoo, Verusia Chetty

Journal of Physical Activity and Health, Год журнала: 2024, Номер unknown, С. 1 - 2

Опубликована: Янв. 1, 2024

Язык: Английский

Процитировано

1

The Impact of Supervised and Home Exercise Activity Intervention on Circulating Immune Cell Numbers in Cancer Patients. DOI Creative Commons

Rihacek Michal,

Wagnerova Andrea,

Halamkova Jana

и другие.

Heliyon, Год журнала: 2024, Номер 10(20), С. e39320 - e39320

Опубликована: Окт. 1, 2024

Язык: Английский

Процитировано

0

Effectiveness of Online Traditional Exercise Program on the Stress Level of Elderly DOI Creative Commons
Suwat Jitdamrong,

Kunlasatree Jumpathong,

Choladda Nanglad

и другие.

Journal of Aging Research, Год журнала: 2024, Номер 2024(1)

Опубликована: Янв. 1, 2024

Objective: This quasi‐experimental research was to assess the effect of online traditional dance exercise program on stress among elderly in Nakhon Nayok province, Thailand. Methods: The living province were recruited for study. Multistage random sampling employed select participants. There is a total 27 people classified as experimental Group 15 (received 4‐week program) and control 12 people. Exercise data collected by SPST20, pre‐ postintervention testing used measure stress. An independent t ‐test analyses performed effectiveness interventions. Results: After program, there statistically significant differences mean scores between group. level group had decreased within groups after ( p value < 0.05). Conclusion: Effectiveness elderly. It can reduce levels could be applied with community healthcare setting.

Язык: Английский

Процитировано

0