Evaluation Of The Benefits Of Respirator Breathing And Vomiting Training and Dynamic Core Training On Improving Respiratory Muscle Strength DOI Creative Commons

Ran He,

Lin Ren

Respiratory Medicine, Год журнала: 2025, Номер unknown, С. 108029 - 108029

Опубликована: Март 1, 2025

Highlights•4-6 weeks of respiratory muscle training is sufficient to potentially improve the MIP and exercise performance subjects.•Core stability can enhance contraction work transverse abdominal muscles, which beneficial for increasing IAP stabilizing trunk.•The effectiveness core depends on cycle action pattern design, key developing a dynamic prescription.•Before exercising, athletes will first recruit muscles maintain stable posture. After posture, they generate strength make correct posture.Abstract:Background objectiveRespiratory widely used method in clinical diagnosis medical treatment. Due fact that are located area supports human body. Therefore, understanding how train group way great significance improving physical fitness reducing occurrence sports injuries.MethodsThis article reviews effects respirator breathing vomiting (RBVT) related physiological mechanisms.ResultsBoth acute long-term RBVT promote function, thereby or delaying degree fatigue, helping accelerate clearance lactate after exercise. The intra-abdominal pressure generated by resistance stimulate diaphragm, reduce discomfort caused professional equipment training, athletic performance. Low intensity may central nervous system's control coordination, thus benefiting from increased movement efficiency, while high-intensity increase groups, athletes' performance.ConclusionRBVT not suitable But specialized training. It be rehabilitation, However, optimal diaphragm internal oblique topic worthy further research.

Язык: Английский

Promotion of Cardiometabolic Health: A Personal Journey DOI Creative Commons
Jean‐Pierre Després

Current Cardiology Reports, Год журнала: 2025, Номер 27(1)

Опубликована: Янв. 14, 2025

Narrative review of the author's main contributions to field cardiovascular health spanning four decades, with a focus on findings related 1- pathophysiology obesity, insulin resistance, type 2 diabetes and disease, 2- management/prevention these conditions. Particular attention is given importance regular physical activity. Because behaviors their physiological consequences are still not measured in clinical practice, it proposed systematically assess target "lifestyle vital signs" (waist circumference, cardiorespiratory fitness, food-based diet quality level leisure-time activity) primary care. However, cardiometabolic population will be substantially improved until our living economic conditions permissive adoption healthy behaviors. Closing gap between care public should priority address socioeconomic determinants health.

Язык: Английский

Процитировано

0
Evaluation Of The Benefits Of Respirator Breathing And Vomiting Training and Dynamic Core Training On Improving Respiratory Muscle Strength DOI Creative Commons

Ran He,

Lin Ren

Respiratory Medicine, Год журнала: 2025, Номер unknown, С. 108029 - 108029

Опубликована: Март 1, 2025

Highlights•4-6 weeks of respiratory muscle training is sufficient to potentially improve the MIP and exercise performance subjects.•Core stability can enhance contraction work transverse abdominal muscles, which beneficial for increasing IAP stabilizing trunk.•The effectiveness core depends on cycle action pattern design, key developing a dynamic prescription.•Before exercising, athletes will first recruit muscles maintain stable posture. After posture, they generate strength make correct posture.Abstract:Background objectiveRespiratory widely used method in clinical diagnosis medical treatment. Due fact that are located area supports human body. Therefore, understanding how train group way great significance improving physical fitness reducing occurrence sports injuries.MethodsThis article reviews effects respirator breathing vomiting (RBVT) related physiological mechanisms.ResultsBoth acute long-term RBVT promote function, thereby or delaying degree fatigue, helping accelerate clearance lactate after exercise. The intra-abdominal pressure generated by resistance stimulate diaphragm, reduce discomfort caused professional equipment training, athletic performance. Low intensity may central nervous system's control coordination, thus benefiting from increased movement efficiency, while high-intensity increase groups, athletes' performance.ConclusionRBVT not suitable But specialized training. It be rehabilitation, However, optimal diaphragm internal oblique topic worthy further research.

Язык: Английский

Процитировано

0