Effects of a 12‐Week Mediterranean‐Type Time‐Restricted Feeding Protocol in Patients With Metabolic Dysfunction‐Associated Steatotic Liver Disease: A Randomised Controlled Trial—The ‘CHRONO‐NAFLD Project’
Alimentary Pharmacology & Therapeutics,
Год журнала:
2025,
Номер
unknown
Опубликована: Фев. 28, 2025
ABSTRACT
Background
The
Mediterranean
diet
(MD)
is
considered
the
best
dietary
approach
for
patients
with
metabolic
dysfunction‐associated
steatotic
liver
disease
(MASLD).
Recently,
time‐restricted
feeding
(TRF)
has
gained
attention
its
lifestyle
compatibility
and
health
benefits.
Aims
This
study
aimed
to
compare
effects
of
a
hypocaloric
MD
10‐h
TRF
protocol
an
unrestricted
in
MASLD
overweight/obesity
evaluate
differences
between
early
late
TRF.
Methods
12‐week
randomised
controlled
trial
consisted
three
groups,
all
following
Mediterranean‐type
diet.
control
group
had
no
eating
time
restrictions.
(eTRF)
(lTRF)
groups
window,
from
8
AM
6
PM
12
10
PM,
respectively.
Various
parameters
were
measured.
Compliance
was
tracked
via
food
diaries,
8‐week
follow‐up
occurred
post‐intervention.
Results
Fifty‐nine
individuals
(27
males;
52.9
years;
body
mass
index
32.1
kg/m
2
)
completed
(control,
n
=
19;
eTRF,
20;
lTRF,
20).
All
showed
significant
reductions
weight,
anthropometry
blood
pressure.
Glycated
haemoglobin
A
1c
insulin
resistance,
as
measured
by
Matsuda
index,
homeostatic
model
assessment
resistance
fasting
glucose‐to‐insulin
ratio,
improved
eTRF
at
weeks.
Conclusions
corroborates
efficacy
ameliorating
cardiometabolic
risk
factors
such
weight
pressure
patients.
combination
may
improve
glycaemic
(NCT05866744).
Trial
Registration
registered
clinicaltrials.gov
(NCT05866744)
Язык: Английский
The effect of bedtime snacks on morning fasting blood glucose in gestational diabetes mellitus: a randomized controlled trial
Acta Diabetologica,
Год журнала:
2025,
Номер
unknown
Опубликована: Янв. 31, 2025
Язык: Английский
Beyond the Scales: A Qualitative Study on the Biopsychosocial Impacts of Time-Restricted Eating in Free-Living Individuals
Obesities,
Год журнала:
2025,
Номер
5(1), С. 10 - 10
Опубликована: Фев. 18, 2025
Time-restricted
eating
(TRE)
has
gained
attention
as
an
effective
approach
for
weight
management
and
overall
well-being
by
focusing
on
limiting
the
window,
rather
than
reducing
calories.
This
study
explores
biopsychosocial
impacts
of
TRE
in
free-living
individuals
using
a
qualitative
design.
Twenty-one
adults
(aged
27–60
years)
from
Western
Australia
who
had
practised
at
least
three
months
were
purposively
recruited,
semi-structured
interviews
conducted.
The
data
analysed
thematic
analysis
to
identify
key
themes.
participants
reported
range
benefits,
including
loss,
reduced
joint
pain,
better
digestion,
improved
mental
clarity,
increased
energy,
more
positive
body
image.
Socially,
facilitated
simplified
daily
routines
but
also
introduced
challenges,
such
disruptions
social
interactions
family
meal
dynamics.
Some
mixed
negative
reported,
changes
sleep
exercise
patterns.
These
findings
highlight
TRE’s
potential
holistic
dietary
intervention.
Further
research,
particularly
well-controlled,
randomised
controlled
trials
longitudinal
studies,
is
needed
confirm
these
insights
guide
their
appropriate
application
clinical
public
health
settings.
Язык: Английский
Efficacy of time restricted eating and resistance training on body composition and mood profiles among young adults with overweight/obesity: a randomized controlled trial
Journal of the International Society of Sports Nutrition,
Год журнала:
2025,
Номер
22(1)
Опубликована: Март 19, 2025
Background/Objective
Dietary
restriction
or
exercise
regimens
can
promote
weight
loss
physical
fitness
among
patients
with
obesity.
However,
intervention-associated
adverse
effects
may
impede
patients'
motivation
to
participate
in
dietary/exercise
interventions.
We
examined
the
of
time
restricted
eating
(TRE)
without
resistance
training
(RT)
on
body
composition,
mood
profile,
and
sleep
quality
young
college
adults
overweight
Язык: Английский
Effect of Time-Restricted Eating on Sleep Quality and Body Composition: A Systematic Review
Nutrition Reviews,
Год журнала:
2025,
Номер
unknown
Опубликована: Апрель 21, 2025
Abstract
Context
Time-restricted
eating
(TRE)
is
a
dietary
approach
that
consolidates
energy
intake
in
restricted
period
during
the
day.
It
an
alternative
to
weight
loss
and
might
be
important
sleep
quality.
Objective
To
review
current
literature
related
effects
of
TRE
on
quality
body
composition
adults.
Data
Sources
A
search
PubMed,
Scopus,
Web
Science
(Clarivate),
Biblioteca
Virtual
em
Saúde/Bireme
databases
was
carried
out
until
May
2024.
extraction
Reviewed
articles
included
clinical,
interventional
(controlled
or
uncontrolled)
studies
including
individuals
older
than
18
years,
with
no
gender
restriction.
The
interventions
had
control
feeding
time,
could
assessed
by
any
validated
method,
polysomnography,
actigraphy,
assessment
questionnaires.
analysis
Eleven
were
this
systematic
review.
Study
samples
varied
between
19
137
participants,
predominance
female
participants
10
studies.
Seven
(58.3%)
tested
intervention
8
hours
TRE,
range
4
weeks
12
months.
All
observed
loss.
Nine
showed
reductions
fat
mass,
2
visceral
mass.
No
studies,
independently
changes,
objectively
changes
duration
after
interventions.
However,
subjective
evaluation,
1
study
found
reduction
30
±
13
minutes,
increase
latency
7
3
efficiency
2%
1%
group
treated
compared
group.
Conclusion
seems
effective
mass
reduction,
but
most
effect
parameters.
There
lack
standardized
methods
for
measurements
reviewed
these
results
provide
valuable
data
design
formulation
new
well-founded
assessing
using
objective
different
Systematic
Review
Registration
PROSPERO
registration
No.
CRD42024524598.
Язык: Английский