Em Movimento: Um Estudo Transversal sobre Atividade Física, Comportamento Sedentário e Sintomas Depressivos em Idosos nas Zonas Rurais de Portugal DOI Creative Commons
André Ramalho, Renato Fonseca, João Petrica

и другие.

Retos, Год журнала: 2024, Номер 53, С. 521 - 529

Опубликована: Фев. 8, 2024

A complexa relação entre sintomas depressivos, atividade física e comportamento sedentário tem implicações importantes para a saúde gerontológica. Este estudo explorou estas relações numa amostra de 54 idosos não deprimidos (≥60 anos) do Portugal rural, divididos em dois grupos: um que participou atividades físicas auto-iniciadas estruturadas, outro limitado apenas auto-iniciadas. Os níveis depressivos foram avaliados por meio Questionário Internacional Atividade Física – Short Form da Escala Depressão Geriátrica-27. resultados mostraram correlação positiva no grupo autoiniciadas. Em contraste, houve diferenças significativas nos sugerindo possível papel protetor estruturada contra depressão. destaca dinâmica física, enfatiza necessidade abordagens intervenção personalizadas. investigação futura deverá centrar-se na abordagem dos mecanismos protecção específicos actividade depressão avaliação eficácia longo prazo tais intervenções diferentes populações idosos. Palavras-chave: sedentarismo, depressão, idosos, população rural

Levels of physical activity, physical and psychological well-being of university students, during the COVID-19 pandemic DOI Creative Commons

Giovana Gibelli,

Mayra Grava de Moraes, Marina Alves Teodoro

и другие.

Retos, Год журнала: 2024, Номер 54, С. 180 - 187

Опубликована: Фев. 27, 2024

The objective of the study was to evaluate levels physical activity practice and psychological well-being university students, both sexes, during COVID-19 pandemic. We opted for cross-sectional experimental design method, when addressing variables exercise, stress, depression anxiety that were manipulated combined verify a greater change in responses be analyzed research proposal, is, exercises would related minor negative symptoms sphere mental health. results showed that, according sample collected, proposed relationship not verified, since prevalence rates anxiety, stress normal rates, without scores indicate significant severity health condition health, thus proving, this study, time weekly had direct influence on evaluated individuals, either improvement or reduction symptoms. Thus, it verified Brazilian students respective sample, despite having adequate practice, presented conditions with low profile, indicating, therefore, little significance regarding hypothesis positive indicators directly higher activity. Key-words: Physical University students. Anxiety. Depression. Mood states. Stress.

Язык: Английский

Процитировано

1

Relationship between lung vital capacity, nutritional status activity and motivation to exercise on physical fitness among students in Jakarta DOI Creative Commons
Kukuh Wahyudin Pratama,

Fahmy Fachrezzy,

Marlinda Budiningsih

и другие.

Retos, Год журнала: 2024, Номер 57, С. 873 - 880

Опубликована: Июль 18, 2024

This research aims to determine the vital capacity of lungs, nutritional status, physical activity and motivation exercise on fitness for students Jakarta 140 Junior High School in 2019, a sample 60 male female students. uses survey method see effect between variables. Data analysis techniques using path analysis. Path technique is used test direct indirect effects lung capacity, School. with help SPSS program version 20.00 at significance level α = 0.05. The results this are as follows: (1) lungs directly influences fitness; (2) Nutritional status (3) Physical (4) Sport has (5) affects exercise; (6) sports motivation; (7) (8) Lung's through simultaneously (9) (10) fitness. Thus, higher lung's person, better person vice versa, lower activity, then person's level. Keywords: motivation,

Язык: Английский

Процитировано

0

The effect of bow training on the endurance of the arm muscles of the beginner archery DOI Creative Commons
Kukuh Wahyudin Pratama

Retos, Год журнала: 2024, Номер 57, С. 866 - 872

Опубликована: Июль 18, 2024

This study aims to determine the effect of Bow Training exercises on muscular endurance beginner archery athletes in Jambi City Kobar Club. The research carried out is an experimental study, which conducted find presence or absence increase from something imposed sample. by 10 people athlete Club, with details Pre-test, test before doing and Post-test, after Training. overall results Pre-test points for arm muscles 113 average 11.30 points. While Post-test 151 15.10 Based this it can be concluded that a person who given will have muscle 3.8 better than someone not training. show hypothesis proposed existence significant bow training increasing received 95% confidence level seen t-test t = 13.07684 greater table 1.8331. So conclude 11.237%. means there beginner's club. Keywords: training, endurance,

Язык: Английский

Процитировано

0

Walking in their shoes: an ecological momentary assessment of physical activity and sedentary behaviors among urban and rural older adults DOI Creative Commons
André Ramalho, João L. Afonso, Rui Paulo

и другие.

Retos, Год журнала: 2024, Номер 59, С. 244 - 254

Опубликована: Июль 26, 2024

This study examines patterns of physical activity and sedentary behavior in individuals aged 65 years older the Beira Baixa region Portugal with aim identifying differences between rural urban settings. We analyzed data from 40 participants, including 19 residents (mean age = 74.7 years, SD 8.5 years) 21 70.1 5.2 years), using a retrospective cross-sectional design complemented by an ecological momentary assessment to capture real-time behavior. The thematic analysis revealed that both cohorts were predominantly sedentary, especially terms television consumption. Physical activities mainly limited tasks such as housework, gardening occasional walking, minimal social interactions. Urban particular, reported meeting more frequently family at home neighborhood. Both groups primarily used indoor spaces nearby streets for activity. Our findings highlight urgent need tailored weekend programs improve lifestyles among adults areas. contributes literature highlighting specific leisure-time preferences Portuguese adults, providing basis development adaptive, age-appropriate interventions. Keywords: Movement behaviors, ageing, observational study,

Язык: Английский

Процитировано

0

Physical fitness, motor ability, motivation and physical literacy knowledge of primary school students in Pontianak city, Indonesia DOI Creative Commons
Andika Triansyah,

Amran Amran,

Kukuh Wahyudin Pratama

и другие.

Retos, Год журнала: 2024, Номер 58, С. 707 - 719

Опубликована: Авг. 5, 2024

This research aims to analyze the level of physical fitness, motor skills, motivation and literacy knowledge elementary school students in Pontianak City. The population this study were city Pontianak. type is purposive sampling, so sample 273 people. After data obtained, analysis technique uses frequency tabulation. results show: fitness among who used pacer test using latest adaptation Indonesian student test. showed that was 62 (43.35%) declared have a good level, 47 female (36.15%) level. skills Pontianak, namely while for 54 (41.53%) skills. Moderate Regarding motivation, 71 (49.65%) achieved levels 56 (43.07%) stated progressing motivation. knowledge, abilities City, abilities, 49 (37 . 69%) achievement Keywords: Circuit, Plank, Bodyweight Training, Archery Sports

Язык: Английский

Процитировано

0

Em Movimento: Um Estudo Transversal sobre Atividade Física, Comportamento Sedentário e Sintomas Depressivos em Idosos nas Zonas Rurais de Portugal DOI Creative Commons
André Ramalho, Renato Fonseca, João Petrica

и другие.

Retos, Год журнала: 2024, Номер 53, С. 521 - 529

Опубликована: Фев. 8, 2024

A complexa relação entre sintomas depressivos, atividade física e comportamento sedentário tem implicações importantes para a saúde gerontológica. Este estudo explorou estas relações numa amostra de 54 idosos não deprimidos (≥60 anos) do Portugal rural, divididos em dois grupos: um que participou atividades físicas auto-iniciadas estruturadas, outro limitado apenas auto-iniciadas. Os níveis depressivos foram avaliados por meio Questionário Internacional Atividade Física – Short Form da Escala Depressão Geriátrica-27. resultados mostraram correlação positiva no grupo autoiniciadas. Em contraste, houve diferenças significativas nos sugerindo possível papel protetor estruturada contra depressão. destaca dinâmica física, enfatiza necessidade abordagens intervenção personalizadas. investigação futura deverá centrar-se na abordagem dos mecanismos protecção específicos actividade depressão avaliação eficácia longo prazo tais intervenções diferentes populações idosos. Palavras-chave: sedentarismo, depressão, idosos, população rural

Процитировано

0