Nutrients,
Год журнала:
2025,
Номер
17(7), С. 1155 - 1155
Опубликована: Март 26, 2025
Caffeine,
a
widely
consumed
stimulant,
affects
sleep
and
mental
health.
Shift
work
disrupts
the
circadian
rhythm
has
been
associated
with
various
health
issues,
such
as
depression,
anxiety,
suicidal
ideation.
This
study
explored
associations
between
caffeine
consumption,
duration,
outcomes,
particularly
ideation,
among
shift
workers
in
Korea.
Data
from
6th
Korea
National
Health
Nutrition
Examination
Survey
(2013,
2015),
which
comprised
4723
adults
aged
19
older,
were
analyzed.
Participants
categorized
into
groups
based
on
average
daily
coffee
consumption
patterns.
Multiple
logistic
regression
analyses
conducted
to
determine
impact
of
patterns
outcomes.
worked
longer
hours,
reported
higher
perceived
stress
levels,
slightly
decreased
duration
increased.
However,
no
significant
differences
observed
depression
or
ideation
across
groups.
Logistic
analysis
indicated
trend
towards
risk
increased
intake,
those
who
three
more
cups
per
day
(OR
5.67,
95%
CI
1.82-17.59).
suggests
complex
relationship
patterns,
Although
intake
is
hours
stress,
its
influenced
by
occupational
factors.
Nutrients,
Год журнала:
2025,
Номер
17(5), С. 848 - 848
Опубликована: Фев. 28, 2025
Background:
Few
studies
have
examined
whether
sleep
is
related
to
dietary
intake
in
aging
adults.
To
address
this
gap,
study
investigated
(1)
the
associations
between
duration
and
quality
with
fruits
vegetables
(FV),
fiber,
fat
lower-income
midlife
older
adults
(2)
sex
differences
these
relationships.
Methods:
Baseline
data
from
163
ethnically
diverse,
NIH-funded
Steps
for
Change
trial
were
analyzed.
Dietary
was
assessed
using
Block
Fruit/Vegetable/Fiber
Fat
Intake
Screeners,
operationalized
as
weekly
servings.
Sleep
(hours
per
night)
self-reported
via
Stanford
WELL
Life
Scale.
Linear
regression
models
association
FV,
intake,
adjusting
potential
confounding
covariates
separate
quality.
Sex
tested
interaction
terms,
stratified
also
used
explore
differences.
Results:
The
sample
73.2%
female,
a
mean
age
of
70.5
(SD
=
9.7)
years
(range:
41-99).
6.8
(1.2)
hours
night,
79.2%
reporting
fairly
or
very
good
Mean
servings
24
7
18
fat.
positively
associated
FV
(β
2.2;
p
0.02).
marginally
significant
(p
0.08),
positive
males
5.5;
0.02)
but
not
females
0.9;
0.41).
No
found
fiber
any
outcomes.
Conclusions:
This
that
longer
higher
females.
These
findings
suggest
possibility
sleep-diet
relationship
among
populations
merit
further
exploration
longitudinal
studies.
Abstract
The
circadian
clock
plays
a
crucial
role
in
regulating
the
timing
of
numerous
physiological
processes.
Its
dysregulation
has
severe
implications
for
organism’s
homeostasis
and
is
among
main
characteristics
aging.
As
women
age
transition
through
menopause,
disruptions
rhythms
may
occur,
leading
to
symptoms
such
as
insomnia,
mood
changes,
or
altered
energy
levels.
In
this
prospective
non-randomized
cohort
study,
we
seek
characterize
better
understand
alterations
across
various
stages
their
reproductive
cycle,
both
with
without
daily
routine
(e.g.,
specific
diet,
light
exposure).
Understanding
intricate
relationship
between
female
health
during
aging
process
essential
developing
targeted
interventions
mitigate
promote
overall
well-being
menopausal
women.
Findings
from
study
will
be
used
devise
tailored
rhythm
assessments
women,
facilitating
alleviation
menopause-related
promoting
healthy
Nutrients,
Год журнала:
2025,
Номер
17(7), С. 1155 - 1155
Опубликована: Март 26, 2025
Caffeine,
a
widely
consumed
stimulant,
affects
sleep
and
mental
health.
Shift
work
disrupts
the
circadian
rhythm
has
been
associated
with
various
health
issues,
such
as
depression,
anxiety,
suicidal
ideation.
This
study
explored
associations
between
caffeine
consumption,
duration,
outcomes,
particularly
ideation,
among
shift
workers
in
Korea.
Data
from
6th
Korea
National
Health
Nutrition
Examination
Survey
(2013,
2015),
which
comprised
4723
adults
aged
19
older,
were
analyzed.
Participants
categorized
into
groups
based
on
average
daily
coffee
consumption
patterns.
Multiple
logistic
regression
analyses
conducted
to
determine
impact
of
patterns
outcomes.
worked
longer
hours,
reported
higher
perceived
stress
levels,
slightly
decreased
duration
increased.
However,
no
significant
differences
observed
depression
or
ideation
across
groups.
Logistic
analysis
indicated
trend
towards
risk
increased
intake,
those
who
three
more
cups
per
day
(OR
5.67,
95%
CI
1.82-17.59).
suggests
complex
relationship
patterns,
Although
intake
is
hours
stress,
its
influenced
by
occupational
factors.
