The effect of light therapy on insomnia: A systematic review and meta-analysis DOI
Yì Wáng, Xianchao Zhao, Jiafeng Ren

и другие.

Sleep And Breathing, Год журнала: 2024, Номер 29(1)

Опубликована: Дек. 29, 2024

Язык: Английский

Behavioural therapy for shift work disorder improves shift workers' sleep, sleepiness and mental health: A pilot randomised control trial DOI Creative Commons
Annie Vallières,

Alric Pappathomas,

Séverine Garnier

и другие.

Journal of Sleep Research, Год журнала: 2024, Номер unknown

Опубликована: Март 5, 2024

Summary The present study evaluates the efficacy of behavioural therapy adapted for shift work disorder with a randomised control design in healthcare population. Forty‐three night workers (m. age: 34 years; 77% women) experiencing were to either (BT‐SWD) or waiting‐list group offered after waiting period. Participants completed questionnaires on insomnia, sleepiness and mental health pre‐ post‐treatment, post‐waiting, at follow‐up, sleep diary. As alternate between sleeping during day their shifts transitioning nighttime days off, insomnia severity variables analysed daytime sleep. BT‐SWD involved restriction therapy, stimulus fixed periods dark. Statistical analyses performed under intent‐to‐treat per‐protocol approaches. Repeated‐measures two‐way ANCOVA analysis, controlling age, sex pre‐treatment total time, was Bonferroni corrections, between‐group effect sizes computed. Fourteen participants dropped out randomisation. Under had significant greater decrease an increase time post‐treatment than group, large (−1.25 0.89). These corresponding results also analysis. Sleepiness, anxiety depression levels improved maintained follow‐up when treated controls added group. can be used improve workers.

Язык: Английский

Процитировано

9

The gap between statistical and clinical significance: time to pay attention to clinical relevance in patient-reported outcome measures of insomnia DOI Creative Commons
Zongshi Qin,

Yidan Zhu,

Dongdong Shi

и другие.

BMC Medical Research Methodology, Год журнала: 2024, Номер 24(1)

Опубликована: Авг. 8, 2024

Appropriately defining and using the minimal important change (MIC) clinically difference (MCID) are crucial for determining whether results significant. The aim of this study is to survey status randomized controlled trials (RCTs) insomnia interventions assess inclusion interpretation MIC/MCID values.

Язык: Английский

Процитировано

9

Sleep Disturbances in Generalized Anxiety Disorder: The Central Role of Insomnia DOI
Yan Xue, Wei-dong Wang,

Yanjiao Liu

и другие.

Sleep Medicine, Год журнала: 2025, Номер 132, С. 106545 - 106545

Опубликована: Апрель 29, 2025

Язык: Английский

Процитировано

0

Effectiveness of digital cognitive behavioral therapy for insomnia in nurses with shift work sleep disorder: Results of a randomized controlled trial DOI Creative Commons
Hanna Brückner, Johanna Ell,

Lina Kalon

и другие.

International Journal of Nursing Studies, Год журнала: 2025, Номер 169, С. 105112 - 105112

Опубликована: Май 8, 2025

Shift work is associated with many adverse effects on health and, in particular, affects sleep. In nurses, one of the most common forms insomnia shift sleep disorder. Traditional face-to-face cognitive behavioral therapy for often impractical shift-working nurses due to irregular schedules. Digital presents a promising alternative provide access insomnia. To investigate effectiveness digital SleepCare intervention reducing being affected by Randomized controlled trial. 74 two-armed randomized trial, was compared work-specific psychoeducation published digitally German Sleep Society. The diagnosis disorder established through clinical interview. primary outcome severity as measured Insomnia Severity Index at baseline before randomization, 8 weeks, and 3 months after randomization. Further indicators mental long-term hair cortisol concentration were evaluated secondary endpoints. Intention-to-treat analysis covariance showed greater reduction group versus psychoeducation, both post-intervention (d = 1.11[0.7-1.6]) follow-up 0.97 [0.5-1.4]), corresponding between-group differences 5.0 5.3 points Index, respectively. 56 % completed least five six sessions results indicated larger these completers d 1.49 1.28, Statistically significant observed sleep-related, but not other indicators, example, stress depression. Reduced levels (V 82, p .008; Δ -1.8 pg/mg, 44 from baseline). effective symptoms clinically meaningful extent first delivered programs adapt specific exercises address nurses' needs work. development strategies promote treatment adherence seems necessary, substantially completers. Clinical Trials Register - DRKS; DRKS00027411 (https://trialsearch.who.int/Trial2.aspx?TrialID=DRKS00027411). Registration date: March 9, 2022. Start recruitment: May 13,

Язык: Английский

Процитировано

0

Comparison of Tailored Versus Standard Group Cognitive Behavioral Therapy for Shift Worker Insomnia: A Randomized Controlled Trial DOI Creative Commons

Tanja Grünberger,

Christopher Höhn, Manuel Schabus

и другие.

Clocks & Sleep, Год журнала: 2025, Номер 7(2), С. 24 - 24

Опубликована: Май 9, 2025

Shift workers are at increased risk of insomnia. The standard treatment (cognitive behavioral therapy for insomnia) poses significant challenges this demographic due to irregular work and sleep schedules. New approaches still considered insufficient high attrition or effectiveness. Our preliminary study identified sleep-relevant state trait factors (see secondary outcomes) incorporation into an innovative manual that addresses in implicit manner. objective was reduce the focus on insomnia replace regularity-based interventions. With a sample 55 insomniacs (67.74% male, mean age 41.62 years), customized treatments were compared using pre-treatment, post-treatment, three-month follow-up measurements (RCT, self-assessment data). linear mixed models revealed main effects measurement point primary (insomnia severity, quality, onset latency, total time, daytime sleepiness) outcomes (selection: anxiety/depression, dysfunctional beliefs, arousal, emotional stability, concern). No condition interaction identified. Non-inferiority equivalence tests demonstrated is equivalent therapy, which favorable outcome light approach. Consequently, approach warrants further exploration, incorporating present results.

Язык: Английский

Процитировано

0

Which individually-directed non‐pharmacological interventions are effective at improving sleep outcomes in shift workers? A systematic review of systematic reviews DOI Creative Commons
Rhiannon E Hawkes, Thavapriya Sugavanam, Jack S. Benton

и другие.

Sleep Medicine Reviews, Год журнала: 2025, Номер 82, С. 102110 - 102110

Опубликована: Май 26, 2025

Язык: Английский

Процитировано

0

Sleep disturbances and psychological well-being among military medical doctors of the Swiss Armed Forces: study protocol, rationale and development of a cross-sectional and longitudinal interventional study DOI Creative Commons
Dena Sadeghi Bahmani,

Viola Rigotti,

Zeno Stanga

и другие.

Frontiers in Public Health, Год журнала: 2024, Номер 12

Опубликована: Авг. 6, 2024

Compared to civilians and non-medical personnel, military medical doctors are at increased risk for sleep disturbances impaired psychological well-being. Despite their responsibility workload, no research has examined well-being among the (MDs) of Swiss Armed Forces (SAF). Thus, aims proposed study (1) conduct a cross-sectional (labeled 'Survey-Study 1') MDs SAF; (2) identify who report (insomnia severity index >8), along with low such as symptoms depression, anxiety stress, but also emotion regulation, concentration, social life, strengths difficulties, mental toughness both in private/professional context (3) offer those an evidence-based standardized online interventional group program cognitive behavioral therapy insomnia (eCBTi) over time lapse 6 weeks 'Intervention-Study 2').

Язык: Английский

Процитировано

3

Network analysis to estimate central insomnia symptoms among daytime workers at-risk for insomnia DOI Creative Commons
Yuta Takano, Rui Ibata,

Norihito Nakano

и другие.

Scientific Reports, Год журнала: 2023, Номер 13(1)

Опубликована: Сен. 29, 2023

Abstract Although insomnia complaints are associated with mental health problems and reduced work productivity, the central symptoms in workers at-risk for remain unclear. This study aimed to identify among daytime at risk insomnia. The participants were 881 Japanese a mean age of 49.33 ± 9.92 years. At-risk was defined as an Athens Insomnia Scale score six or higher. used screening because it has higher sensitivity specificity than other scales. Severity Index is recommended mechanism outcome measure; therefore, network analysis conducted seven items Index. important variables connections between estimated from centrality indices, which interpretable only strength. strength value results suggest that difficulty staying asleep worry about sleep symptoms. stronger problem waking up too early, falling asleep, interference functions noticeable others. Worry strongly nocturnal Therefore, key points improvement exacerbation

Язык: Английский

Процитировано

6

Pathogenesis and Rehabilitation Therapy of Sleep Disorder after Stroke DOI

Xu HAN,

Hongyu XIE,

Xinwei TANG

и другие.

Rehabilitation Medicine, Год журнала: 2024, Номер 34(2), С. 186 - 194

Опубликована: Апрель 1, 2024

Язык: Английский

Процитировано

1

Nonrestorative sleep and its association with insomnia severity, sleep debt, and social jetlag in adults: Variations in relevant factors among age groups DOI
Yuta Takano, Rui Ibata,

Naho Machida

и другие.

Sleep Medicine, Год журнала: 2024, Номер 121, С. 203 - 209

Опубликована: Июль 10, 2024

Язык: Английский

Процитировано

1