Food Science & Nutrition,
Год журнала:
2019,
Номер
7(6), С. 2091 - 2102
Опубликована: Май 15, 2019
Growing
evidence
has
suggested
that
dietary
modification
is
implicated
with
sleep
alteration.
Our
study
aimed
to
determine
whether
an
association
between
diet
in
terms
of
quality,
certain
food
consumption,
and
nutrients
intake
quality
existed
Chinese
urban
adults,
which
been
fully
investigated.
A
cross-sectional
was
conducted
among
adults
from
eight
cities.
Total
1,548
participants
remained
the
final
analysis.
Sleep
evaluated
by
version
Pittsburg
Questionnaire
Index.
Diet
Healthy
Index,
intake,
including
groups
nutrients,
were
derived
a
semiquantitative
Food
Intake
Frequencies
single
24-hr
recall.
The
relationship
variables
examined
using
multivariable
logistic
regression
models.
Logistic
analysis
indicated
better
features
greater
diversity,
higher
ingestion
fruits
fish,
along
seafood
lower
eggs
total
energy
significantly
associated
risk
poor
crude
model
adjusted
adjustment
for
gender,
age,
self-rated
health
condition,
self-assessed
mental
stress,
smoking,
hypertension,
BMI.
Therefore,
we
reached
conclusion
consumption
related
quality.
Although
associations
observed
require
further
investigation
prospective
studies,
intervention,
such
as
enhancement
diversity
seafood,
might
serve
probable
strategy
improvement.
Public Health Nutrition,
Год журнала:
2020,
Номер
24(7), С. 1671 - 1677
Опубликована: Авг. 10, 2020
Abstract
Objective:
To
examine
whether
bedtime
is
associated
with
usual
sleep
duration
and
eating
behaviour
among
adolescents,
emerging
adults
young
adults.
Design:
Cross-sectional
multivariable
regression
models,
stratified
by
developmental
stage,
to
examine:
(1)
association
between
(2)
associations
specific
behaviours
at
each
period,
controlling
for
duration.
All
models
adjusted
sociodemographic
characteristics,
depressive
symptoms
screen
time
behaviours.
Setting:
National
Longitudinal
Study
of
Adolescent
Adult
Health,
waves
I–IV,
USA.
Participants:
A
national
probability
sample
surveyed
in
adolescence
(aged
12–18
years,
wave
I:
1994–1995,
n
13
048
II:
1996,
9438),
adulthood
18–24
III:
2001–2002,
9424)
24–34
IV:
2008,
10
410).
Results:
Later
was
shorter
all
stages,
such
that
a
1-h
delay
14–33
fewer
minutes
per
night
(
P
s
<
0·001).
also
lower
odds
consuming
healthier
foods
(i.e.
fruits,
vegetables;
range
OR
(AOR),
0·82–0·93,
0·05)
higher
less
healthy
beverages
soda,
pizza,
desserts
sweets;
AOR,
1·07–1·09,
0·05).
more
frequent
fast-food
consumption
sugar-sweetened
beverage
Conclusions:
Bedtime
may
be
novel
address
interventions
aiming
improve
dietary
intake.
Nutrients,
Год журнала:
2022,
Номер
14(16), С. 3291 - 3291
Опубликована: Авг. 11, 2022
While
it
has
long
been
recognized
that
diet
is
a
leading
behavioral
risk
factor
for
human
health,
recent
scientific
findings
have
also
suggested
and
sleep
quality
may
be
connected.
The
purpose
of
the
present
study
to
evaluate
association
between
among
group
Spanish
university
students.
To
do
so,
cross-sectional
868
students
was
carried
out.
Sleep
assessed
using
version
Pittsburgh
Quality
Index
(PSQI),
while
Healthy
Eating
(SHEI).
revealed
noteworthy
rate
bad
sleepers
(51.6%)
whose
needed
modifications
(82.2%).
Unhealthy
eaters
were
more
likely
poor
(aOR
=
4.20;
CI
95%:
2.07–8.52).
unbalanced
intake
vegetables
1.63;
1.14–2.34),
fruits
4.08;
2.90–5.74),
dairy
products
1.96;
1.41–2.72),
lean
meats
1.82;
1.19–2.78),
legumes
1.43;
1.00–2.02),
sweets
1.60;
1.13–2.25)
sugary
soft
drinks
1.46;
1.07–1.99)
associated
with
lower
quality.
Public Health Nutrition,
Год журнала:
2017,
Номер
21(4), С. 689 - 701
Опубликована: Дек. 6, 2017
Abstract
Objective
To
test
the
associations
between
sleep
indices
and
eating
behaviours
in
young
adults,
a
group
vulnerable
to
suboptimal
sleep.
Design
Cross-sectional
analysis
of
survey
measures
(i.e.
time
bed,
variability,
timing
quality)
dietary
patterns
breakfast
skipping,
at
fast-food
restaurants,
consumption
sports
energy
drinks,
sugar-free,
sugar-sweetened
caffeinated
beverages).
Setting
Minneapolis/St.
Paul
metropolitan
area
Minnesota
(USA).
Subjects
A
total
1854
respondents
(20–30
years,
55·6
%
female)
from
2008–2009
conducted
for
third
wave
population-based
Project
EAT
(Eating
Activity
Teens
Young
Adults)
study.
Results
After
adjustment
demographic
behavioural
covariates
linear
regression
models,
those
who
went
bed
after
00.30
hours
consumed
0·3
more
servings
beverages
per
day,
1·7
times
skipped
1·8
week
fast
food
compared
with
before
22.30
hours.
Reported
quality
lowest
(Q1)
v
.
highest
(Q3)
tertile
was
associated
intake
drinks
(Q3
v.
Q1,
prevalence
ratio,
95
CI:
1·79,
1·24,
2·34),
(1·28,
1·00,
1·55)
skipping
(adjusted
mean,
Q1:
4·03,
3·81,
4·26;
Q3:
3·43,
3·17,
3·69).
Time
variability
were
few
behaviours.
Conclusions
Some,
but
not
all,
related
problematic
Sleep
habits
may
be
important
address
interventions
policies
that
target
improvements
health
outcomes.
Nutrients,
Год журнала:
2019,
Номер
11(6), С. 1382 - 1382
Опубликована: Июнь 19, 2019
A
substantial
burden
of
disease
and
mortality
globally
is
attributable
to
both
sleep
disruption
low
intakes
fruit
vegetable
(FV)
there
increasing
mechanistic
epidemiological
evidence
support
a
reciprocal
relationship
between
the
two.
This
review
provides
an
overview
experimental
observational
studies
assessing
relations
FV
consumption
from
52
human
adult
studies.
Experimental
are
currently
limited
show
inconsistent
results.
Observational
non-linear
association
with
adults
sleeping
recommended
7–9
hours/day
having
highest
FV.
The
potential
mechanisms
linking
highlighted.
Disrupted
influences
through
homeostatic
non-homeostatic
mechanisms.
Conversely,
may
influence
polyphenol
content
via
several
pathways.
Few
have
examined
effects
items
their
polyphenols
on
need
for
more
address
this.
An
appreciation
help
optimize
reduce
chronic
diseases.
implications
public
health
directions
future
work.
Nutrients,
Год журнала:
2020,
Номер
12(2), С. 410 - 410
Опубликована: Фев. 5, 2020
Meal
timing
relative
to
sleep/wake
schedules
is
relevant
in
the
search
for
obesity
risk
factors.
However,
clock
time
does
not
accurately
characterize
of
food
intake
context
internal
circadian
timing.
Therefore,
we
studied
elapsed
between
dinner
and
midpoint
sleep
(TDM)
as
a
practical
approach
evaluate
meal
timing,
its
implications
on
obesity.
To
do
so,
adiposity,
sleep,
diet,
physical
activity,
TDM
were
measured
133
women.
The
participants
grouped
into
four
categories
according
their
behavior
(early-bed/early-rise;
early-bed/late-rise;
late-bed/early-rise;
late-bed/late-rise).
Differences
among
tested
using
ANOVA,
while
restricted
cubic
splines
calculated
study
association
adiposity.
Our
results
show
that,
although
had
at
about
same
time,
those
that
shortest
(early-bed/early-rise
group)
found
have
significantly
higher
BMI
waist
circumference
values
(2.3
kg/m2
5.2
cm)
than
other
groups.
In
addition,
6
h
was
associated
with
lowest
could
be
personalizing
based
individual
schedules.
Thus,
our
findings,
dining
before
an
important
finding
vital
future
nutritional
recommendations
prevention
treatment.
Sleep Health,
Год журнала:
2023,
Номер
10(1), С. 91 - 97
Опубликована: Дек. 9, 2023
Evidence-based
guidelines
recommend
that
adults
should
sleep
7-9
h/night
for
optimal
health
and
function.
This
study
used
noninvasive,
multinight,
objective
monitoring
to
determine
average
duration
variability
in
a
large
global
community
sample,
how
often
participants
met
the
recommended
range.
Data
were
analyzed
from
registered
users
of
Withings
under-mattress
Sleep
Analyzer
(predominantly
located
Europe
North
America)
who
had
≥28
nights
recordings,
averaging
≥4
per
week.
durations
(the
standard
deviation)
assessed
across
∼9-month
period.
Associations
between
age
groups,
sex,
using
linear
logistic
regressions,
proportions
within
(7-9
hours)
or
outside
(<7
hours
>9
range
calculated.
The
sample
consisted
67,254
(52,523
males,
14,731
females;
aged
mean
±
SD
50
12
years).
About
30%
demonstrated
an
h/night.
Even
with
hours,
about
40%
this
Only
15%
slept
7
9
at
least
5
Female
significantly
longer
than
male
participants,
middle-aged
shorter
younger
older
participants.
These
findings
indicate
considerable
proportion
are
not
regularly
sleeping
among
those
do,
irregular
is
prevalent.
novel
data
raise
several
important
questions
regarding
requirements
need
improved
policy
advocacy.
Frontiers in Nutrition,
Год журнала:
2024,
Номер
11
Опубликована: Фев. 6, 2024
Plant-rich
diets
(PRDs),
also
referred
to
as
plant
based
diets,
have
been
shown
beneficial
effects
on
various
chronic
diseases
and
all-cause
mortality.
However,
limited
data
are
available
the
effect
of
such
sleep
disorders.
In
this
review
article,
we
explore
existing
evidence
potential
mechanisms
by
which
PRDs
may
impact
sleepiness.
High-fat
associated
with
drowsiness,
while
fiber-rich
improve
quality.
Anti-inflammatory
benefit
patients
disturbances,
rich
in
tryptophan
serotonin
precursors
Isoflavones
polyphenols
present
a
positive
sleep.
Furthermore,
plants
reduce
risk
obstructive
apnea
daytime
Overall,
current
knowledge
about
disorders
is
limited,
further
research
needed
advantages
dietary
approach
