Research Quarterly for Exercise and Sport,
Год журнала:
2020,
Номер
92(4), С. 659 - 668
Опубликована: Авг. 18, 2020
Purpose:
Dietary
supplement
use
by
athletes
has
been
the
topic
of
previous
research;
however,
lack
homogeneity
among
published
studies
makes
it
difficult
to
analyze
differences,
if
any,
in
patterns
between
male
and
female
athletes.
The
aim
this
study
was
determine
gender
differences
dietary
elite
Methods:
A
total
504
(329
males
175
females)
participating
individual
team
sports
completed
a
validated
questionnaire
on
during
preceding
season.
supplements
were
categorized
according
latest
IOC
consensus
statement.
Results:
higher
proportion
versus
(65.3
56.5%,
p
<
.05)
consumed
supplements.
Both
reported
similar
mean
consumption
(3.2
±
2.1
3.4
2.3
supplements/season,
respectively;
=
.45).
Protein
most
commonly
(49.8%)
their
prevalence
than
(29.3%,
.01).
In
females,
multivitamins
(39.4%)
branched-chain
amino
acids
iron
supplementation
more
prevalent
(22.2%
10.2%,
relied
themselves
plan
(48.0%),
while
appeared
rely
doctors
(34.0%,
Conclusion:
summary,
had
slightly
counterparts,
specifically
regarding
protein
supplements,
involved
self-prescription
BioMed Research International,
Год журнала:
2022,
Номер
2022, С. 1 - 18
Опубликована: Апрель 22, 2022
Background.
The
substances
used
in
sport
could
be
divided
into
two
major
groups:
those
banned
by
the
World
Anti-Doping
Agency
and
which
are
not.
prohibited
list
is
extremely
detailed
includes
a
wide
variety
of
both
medicinal
nonmedicinal
substances.
Professional
athletes
exposed
to
intense
physical
overload
every
day.
They
follow
relevant
food
regime
take
specific
dietary
supplements,
essential
for
better
recovery
between
trainings
competitions.
However,
use
“nonprohibited”
supplements
(DS)
not
always
completely
safe.
One
risks
associated
with
risk
unintended
doping—originating
from
contaminated
products.
presence
undeclared
compounds
composition
DS
serious
concern.
aim
this
study
evaluate
unintentional
doping.
Materials
Methods.
Literature
search
was
done
through
PubMed,
Science
Direct,
Google
Scholar,
Web
Science.
Studies
investigating
compounds,
WADA
met
inclusion
criteria.
last
conducted
June
2021.
present
review
based
on
total
50
studies,
investigated
DS.
Results.
number
analyzed
3132,
875
were
found
contain
Most
frequently
sibutramine
anabolic-androgenic
steroids.
Conclusion.
More
than
28%
pose
potential
Athletes
their
teams
need
aware
issues
should
great
care
before
supplementation
regime.
Nutrients,
Год журнала:
2022,
Номер
14(19), С. 4109 - 4109
Опубликована: Окт. 3, 2022
Athletes
represent
a
major
part
of
dietary
supplement
users.
This
scoping
review
aims
to
explore
the
prevalence
use
among
athletes
worldwide,
most
commonly
used
supplements,
sources
information
on
supplements
and
their
reasons
for
these
supplements.
PubMed,
CINAHL,
MEDLINE,
PsycInfo
were
searched
original
research
articles.
Studies
included
if
they
involved
athletes,
identified
use,
published
after
2017.
A
total
26
articles
reviewed.
Prevalence
varied
articles,
but
sex-based
differences
related
types
existed.
Generally,
findings
consistent
in
terms
information.
Unfortunately,
lack
homogeneity
regarding
definition
reporting
timeframes,
data
collection
methods
complicates
attempt
compare
studies.
Nutrients,
Год журнала:
2022,
Номер
14(5), С. 953 - 953
Опубликована: Фев. 23, 2022
Although
sports
nutrition
guidelines
promote
evidence-based
practice,
it
is
unclear
whether
women
have
been
adequately
included
in
the
underpinning
research.
In
view
of
high
usage
rates
performance
supplements
by
female
athletes,
we
conducted
a
standardised
audit
literature
supporting
products:
β-alanine,
caffeine,
creatine,
glycerol,
nitrate/beetroot
juice
and
sodium
bicarbonate.
Within
1826
studies
totalling
34,889
participants,
just
23%
participants
were
women,
although
34%
at
least
one
woman.
Across
different
supplements,
0-8%
investigated
exclusively,
while
fewer
(0-2%)
specifically
designed
to
compare
sex-based
responses.
The
annual
publication
female-specific
was
~8
times
than
those
investigating
exclusively
male
cohorts.
Interestingly,
15%
classified
as
international/world-class
compared
with
7%
men.
Most
outcomes
but
displayed
poorer
representation
(16%
participants),
whereas
health-focussed
had
greatest
proportion
(35%).
Only
14%
including
attempted
define
menstrual
status,
only
three
(~0.5%)
implementing
best
practice
methodologies
assess
status.
New
research
should
target
efficacy
future
recommendations
consider
how
well
athletes
contributed
evidence-base.
International Journal of Sport Nutrition and Exercise Metabolism,
Год журнала:
2022,
Номер
32(5), С. 371 - 386
Опубликована: Март 12, 2022
The
term
"food
first"
has
been
widely
accepted
as
the
preferred
strategy
within
sport
nutrition,
although
there
is
no
agreed
definition
of
this
and
often
limited
consideration
implications.
We
propose
that
food
first
should
mean
"where
practically
possible,
nutrient
provision
come
from
whole
foods
drinks
rather
than
isolated
components
or
dietary
supplements."
There
are
many
reasons
to
commend
a
strategy,
including
risk
supplement
contamination
resulting
in
anti-doping
violations.
However,
few
supplements
can
enhance
health
and/or
performance,
therefore
only
approach
could
be
inappropriate.
six
why
may
not
always
optimal
for
athletes:
(a)
some
nutrients
difficult
obtain
sufficient
quantities
diet,
require
excessive
energy
intake
consumption
other
nutrients;
(b)
abundant
athletes
do
eat/like;
(c)
content
with
established
ergogenic
benefits
highly
variable;
(d)
concentrated
doses
required
correct
deficiencies
promote
immune
tolerance;
(e)
consume
immediately
before,
during
after
exercise;
(f)
tested
help
where
concerns
about
hygiene
contamination.
In
these
situations,
it
acceptable
athlete
consider
sports
providing
comprehensive
minimization
implemented.
As
consequence,
important
stress
terminology
but
only."
Journal of the International Society of Sports Nutrition,
Год журнала:
2023,
Номер
20(1)
Опубликована: Май 24, 2023
Based
on
a
comprehensive
review
and
critical
analysis
of
the
literature
regarding
nutritional
concerns
female
athletes,
conducted
by
experts
in
field
selected
members
International
Society
Sports
Nutrition
(ISSN),
following
conclusions
represent
official
Position
Society:
1.
Female
athletes
have
unique
unpredictable
hormone
profiles,
which
influence
their
physiology
needs
across
lifespan.
To
understand
how
perturbations
these
hormones
affect
individual,
we
recommend
that
reproductive
age
should
track
hormonal
status
(natural,
driven)
against
training
recovery
to
determine
individual
patterns
peri
post-menopausal
metrics
individuals’
patterns.
2.
The
primary
consideration
for
all
particular,
be
achieving
adequate
energy
intake
meet
requirements
achieve
an
optimal
availability
(EA);
with
focus
timing
meals
relation
exercise
improve
adaptations,
performance,
athlete
health.
3.
Significant
sex
differences
influences
carbohydrate
lipid
metabolism
are
apparent,
therefore
first
ensuring
phases
menstrual
cycle.
Secondly,
tailoring
emphasis
greater
during
active
pill
weeks
oral
contraceptive
users
luteal
phase
cycle
where
there
is
effect
suppression
gluconogenesis
output
exercise.
4.
upon
limited
research
available,
pre-menopausal,
eumenorrheic,
contraceptives
using
aim
consume
source
high-quality
protein
as
close
beginning
and/or
after
completion
possible
reduce
exercise-induced
amino
acid
oxidative
losses
initiate
muscle
remodeling
repair
at
dose
0.32–0.38
g·kg−1.
For
eumenorrheic
women,
ingestion
upper
end
range
due
catabolic
actions
progesterone
need
acids.
5.
Close
exercise,
peri-
bolus
high
EAA-containing
(~10
g)
intact
sources
or
supplements
overcome
anabolic
resistance.
6.
Daily
fall
within
mid-
ranges
current
sport
nutrition
guidelines
(1.4–2.2
g·kg−1·day−1)
women
stages
function
(pre-,
peri-,
post-menopausal,
users)
doses
evenly
distributed,
every
3-4
h,
day.
Eumenorrheic
peri/post-menopausal
regardless
sport,
range.
7.
fluid
dynamics
electrolyte
handling.
A
predisposition
hyponatremia
occurs
times
elevated
progesterone,
menopausal
who
slower
excrete
water.
Additionally,
females
less
absolute
relative
available
lose
via
sweating
than
males,
making
physiological
consequences
loss
more
severe,
particularly
phase.
8.
Evidence
sex-specific
supplementation
lacking
paucity
female-specific
any
differential
effects
females.
Caffeine,
iron,
creatine
most
evidence
use
Both
iron
highly
efficacious
athletes.
Creatine
3
5
g
per
day
recommended
mechanistic
support
regard
kinetics,
growth
factors,
satellite
cells,
myogenic
transcription
glycogen
calcium
regulation,
stress,
inflammation.
Post-menopausal
benefit
from
bone
health,
mental
skeletal
size
when
consuming
higher
(0.3
g·kg−1·d−1).
9.
foster
promote
investigations
involving
researchers
encouraged
stop
excluding
unless
endpoints
directly
influenced
mechanisms.
In
investigative
scenarios,
globe
inquire
report
detailed
information
surrounding
athlete’s
status,
including
(days
since
menses,
length
period,
duration
cycle,
etc.)
details
status.
Journal of Basic and Clinical Physiology and Pharmacology,
Год журнала:
2025,
Номер
unknown
Опубликована: Фев. 7, 2025
Abstract
This
study
aimed
to
review
the
efficacy
of
commonly
used
supplements
on
health
status
and
performance
football
players.
We
searched
several
databases
for
relevant
publications
published
in
English
up
June
2024
using
keywords
such
as
nutritional
supplementation,
performance,
football,
The
available
literature
indicated
that
l
-arginine
may
improve
cardiovascular
function,
ventilation,
serum
level
lactate,
maximal
oxygen
consumption
(VO
2
Max)
Branched-chain
amino
acids
(BCAAs)
multiple-choice
reaction
time.
Creatine
jumping,
sprinting,
change
direction
speed,
reduce
fatigue.
Among
vitamins,
vitamin
D
improves
injury-related
hormones
cortisol
testosterone.
B
vitamins
blood
lactate
recovery
periods.
Vitamin
E
C
by
decreasing
oxidative
stress
increasing
antioxidant
capacity
delivery
exercising
skeletal
muscles.
Iron
supplementation
endurance
capacity.
Further
studies
are
warranted
confirm
effects
players,
identify
appropriate
dosage
also
determine
their
mechanism
action.
International Journal of Sport Nutrition and Exercise Metabolism,
Год журнала:
2018,
Номер
28(2), С. 212 - 219
Опубликована: Март 1, 2018
The
use
of
dietary
supplements
is
widespread
among
athletes
in
all
sports
and
at
levels
competition,
as
it
the
general
population.
For
athlete
training
limits
what
sustainable,
or
for
those
seeking
a
shortcut
to
achieving
their
aims,
offer
prospect
bridging
gap
between
success
failure.
Surveys
show,
however,
that
this
often
not
an
informed
choice
knowledge
level
consumers
low
they
are
influenced
decisions
by
individuals
with
equally
inadequate
understanding
issues
stake.
Supplement
may
do
more
harm
than
good,
unless
based
on
sound
analysis
evidence.
Where
deficiency
essential
nutrient
has
been
established
appropriate
investigations,
supplementation
can
provide
rapid
effective
correction
problem.
Supplements
also
convenient
time-efficient
solution
necessary
intake
key
nutrients
such
protein
carbohydrate.
Athletes
contemplating
should
consider
potential
both
positive
negative
outcomes.
Some
ergogenic
be
benefit
some
specific
contexts,
but
many
less
claimed.
harmful
health
performance
contain
agents
prohibited
anti-doping
regulations.
make
choices
maximize
benefits
while
minimizing
risks.
Nutrients,
Год журнала:
2020,
Номер
12(5), С. 1300 - 1300
Опубликована: Май 2, 2020
Nitric
oxide
related
ergogenic
aids
such
as
arginine
(Arg)
have
shown
to
impact
positively
on
sport
performance
through
several
physiological
and
metabolic
mechanisms.
However,
research
results
be
controversial.
The
great
differences
regarding
required
pathways
demands
between
aerobic
anaerobic
disciplines
could
the
reasons.
aim
of
this
systematic
review
meta-analysis
was
evaluate
effects
Arg
supplementation
(≤VO2max)
(>VO2max)
performance.
Likewise,
show
effective
dose
timing
supplementation.
A
structured
search
carried
out
in
accordance
with
PRISMA®
(Preferred
Reporting
Items
for
Systematic
Reviews
Meta-Analyses)
statement
PICOS
guidelines
PubMed/MEDLINE,
Web
Science
(WOS),
Scopus
databases
from
inception
January
2020.
Eighteen
studies
were
included
which
compare
placebo
an
identical
situation
testing
its
tests.
Trials
analyzing
other
supplements
removed
there
not
athlete's
level,
gender,
ethnicity,
or
age
filters.
performed
15
random
model
pooled
standardized
mean
(SMD)
used
according
Hedges'
g.
Results
revealed
that
improve
(SMD,
0.84;
95%
CI,
0.12
1.56;
magnitude
SMD
(MSMD),
large;
I2,
89%;
p
=
0.02)
0.24;
0.05
0.43;
MSMD,
small;
0%;
0.01)
In
conclusion,
acute
protocols
should
adjusted
0.15
g/kg
body
weight
ingested
60-90
min
before.
Moreover,
chronic
include
1.5-2
g/day
4-7
weeks
order
performance,
10-12
8
enhance
Journal of the International Society of Sports Nutrition,
Год журнала:
2020,
Номер
17(1)
Опубликована: Янв. 3, 2020
Although
there
seems
to
be
an
increasing
interest
in
the
use
of
dietary
supplements
those
who
exercise
recreationally
and
want
improve
body
composition,
is
little
published
data
regarding
gym
users
supplement
use.This
cross-sectional
study
describes
prevalence
type
used
by
gyms
members,
reasons
for
using
them
information
source
a
self-administered
online
questionnaire.Of
459
participants
(301
females)
answered
survey,
43.8%
reported
supplements.
Users
were
more
likely
men
(62.7%
vs.
33.9%,
p
<
0.05),
younger
(32
±
9
34
11
years,
0.05)
trained
hours
per
week
(6
3
vs
4
h,
than
non-users.
The
most
consumed
proteins
(80.1%),
multivitamins
and/or
minerals
(38.3%),
sport
bars
(37.3%),
branched-chain
amino
acids
(BCAA's)
(36.8%)
n-3
fatty
(35.5%).
Men
arginine,
BCAA's,
creatine,
glutamine,
β-hydroxy-β-methylbutyrate
(HMB),
proteins,
β-alanine,
taurine,
multivitamin/minerals,
carbohydrate
(p
0.05).
commonly
cited
gaining
muscle
(55.7%),
accelerating
recovery
(52.7%)
improving
performance
(47.3%).
have
often
referred
increase
strength,
resistance,
gain
mass,
accelerate
as
women
Those
mentioned
reason
did
not
(30.4
years
33.7
sources
registered
dietitians
(23.1%),
internet
(22.2%)
him/herself
(16.6%).
majority
(>
70%)
declared
being
well
or
very
informed
about
supplements,
while
only
minority
(4%)
felt
poorly
informed.
Most
individuals
purchased
from
(56.2%)
supplement/health
food
stores
(43.4%).This
concluded
that
are
large
consumers
men,
young,
protein
powders,
aiming
obtain
dietitians,
consider
themselves
buy
online.
European Journal of Preventive Cardiology,
Год журнала:
2021,
Номер
29(3), С. 559 - 575
Опубликована: Ноя. 9, 2021
Abstract
The
use
of
substances
and
medications
with
potential
cardiovascular
effects
among
those
practicing
sports
physical
activity
has
progressively
increased
in
recent
years.
This
is
also
connected
to
the
promotion
exercise
as
core
aspects
a
healthy
lifestyle,
which
led
an
increase
sport
participation
across
all
ages.
In
this
context,
three
main
users’
categories
can
be
identified,
(i)
professional
amateur
athletes
using
enhance
their
performance,
(ii)
people
chronic
conditions,
include
therapeutic
plan,
association
prescribed
medications,
(iii)
young
individuals
supplements
or
ergogenic
aids
integrate
diet
obtaining
cognitive
enhancement
effect.
All
used
for
these
purposes
have
been
reported
side
effects,
whom
consequences
are
most
dangerous
could
lead
cardiac
events.
effect
depends
on
type
substance,
amount,
duration
use,
individual
response
substances,
considering
great
variability
responses.
Position
Paper
reviews
literature
represents
update
previously
published
2006.
objective
inform
physicians,
athletes,
coaches,
participating
health
purpose,
about
adverse
doping
commonly
aids,
when
associated
exercise.