Sports,
Год журнала:
2023,
Номер
11(10), С. 198 - 198
Опубликована: Окт. 9, 2023
With
Norway's
successes
in
middle
and
long-distance
running,
lactate-guided
threshold
training
has
regained
importance
recent
years.
Therefore,
the
aim
of
present
study
was
to
investigate
individual
responses
on
common
monitoring
parameters
based
a
conventional
method.
In
total,
15
trained
runners
(10
males,
5
females;
18.6
±
3.3
years;
VO2max:
59.3
5.9
mL
kg-1
min-1)
completed
40-min
continuous
running
session
at
fixed
lactate
load
2
mmol
L-1.
Lactate
(La),
oxygen
uptake
(VO2),
heart
rate
(HR),
rating
perceived
exertion
(RPE)
were
recorded.
The
chosen
workload
led
values
2.85
0.56
L-1
(range:
1.90-3.80),
percentage
VO2max
utilization
(%VO2max)
79.2
2.5%
74.9-83.8),
HRmax
(%HRmax)
92.2
88.1-95.3),
an
RPE
6.1
1.9
3-10)
end
session.
Thereby,
differed
considerably.
These
results
indicate
that
method
can
lead
different
responses,
potentially
resulting
various
physiological
impacts.
Moreover,
correlation
analyses
suggest
athletes
with
higher
performance
levels
must
choose
their
intensity
methods
more
conservatively
(lower
threshold)
avoid
eliciting
excessively
strong
metabolic
responses.
Strength and conditioning journal,
Год журнала:
2024,
Номер
unknown
Опубликована: Июль 19, 2024
ABSTRACT
In
the
context
of
training
load
monitoring,
most
demanding
periods
play
(MDPs)
have
increasingly
caught
interest
researchers.
However,
MDPs
analysis
is
currently
embryonic,
raising
some
conceptual
and
methodological
questions.
This
current
opinion
synthesizes
methods
used
for
while
highlighting
gaps
proposing
a
broader
perspective
on
topic.
It
underlined
that
(a)
information
available
mostly
limited
to
external
(particularly
running-based
metrics),
with
scarce
research
focused
internal
load;
(b)
metrics
been
analyzed
in
univariate
way,
neglecting
multivariate
scenarios
from
which
emerge;
(c)
are
highly
variable
over
time
due
complex
interaction
between
individual,
tactical–technical,
contextual
factors;
(d)
evidence
regarding
contextualization
tactical–technical
perspective.
Thus,
would
benefit
cross-referencing
game
moments
tactical
actions
avoiding
idea
fixed
benchmarks
given
inherent
match-to-match
variability.
Practitioners
may
consider
replicating
(and
their
contexts)
(some?)
sessions
as
complementary
prescription
strategy
(metaphorically,
cherry
top,
not
cake).
feasibility
effectiveness
such
practices
warrant
investigation.
Sports Health A Multidisciplinary Approach,
Год журнала:
2024,
Номер
17(1), С. 164 - 174
Опубликована: Окт. 9, 2024
Context:
Today’s
elite
and
professional
sports
tend
to
feature
older,
more
seasoned
athletes,
who
have
longer
sporting
careers.
As
advancing
age
can
potentially
limit
peak
performance,
balancing
training
load
is
necessary
maintain
an
optimal
state
of
performance
extend
their
career.
Objective:
To
describe
appropriate
model
for
extended
career
athletes.
Data
Sources:
Medline
(PubMed),
SPORTDiscus,
ScienceDirect,
Web
Science,
Google
Scholar.
Study
Selection:
A
search
the
literature
between
January
1,
2015
November
22,
2023
was
performed
in
accordance
with
Preferred
Reporting
Items
Systematic
Reviews
Meta-Analyses
(PRISMA)
guidelines.
Design:
Narrative
review.
Level
Evidence:
4.
Extraction:
were
extracted
from
studies
related
management
athletes
long
Results:
total
21
articles
careers
found.
Key
themes
these
papers
included:
expertise,
biological
maturation,
specificity;
epidemiology
health;
athlete
monitoring;
strength
training;
detraining;
success
management.
Conclusion:
should
balance
deleterious
effects
athletes’
knowledge
of,
expertise
within,
sport.
Designing
specific
that
accommodates
previous
injuries,
intolerances,
caters
quality
life
after
retirement
be
key
considerations.
Load
strategies
include
adaptations
minimize
pain,
load-response
monitoring,
a
broad
range
movement,
recovery
intensity
activities,
avoidance
large
peaks
periods
inactivity.
Sports,
Год журнала:
2023,
Номер
11(10), С. 198 - 198
Опубликована: Окт. 9, 2023
With
Norway's
successes
in
middle
and
long-distance
running,
lactate-guided
threshold
training
has
regained
importance
recent
years.
Therefore,
the
aim
of
present
study
was
to
investigate
individual
responses
on
common
monitoring
parameters
based
a
conventional
method.
In
total,
15
trained
runners
(10
males,
5
females;
18.6
±
3.3
years;
VO2max:
59.3
5.9
mL
kg-1
min-1)
completed
40-min
continuous
running
session
at
fixed
lactate
load
2
mmol
L-1.
Lactate
(La),
oxygen
uptake
(VO2),
heart
rate
(HR),
rating
perceived
exertion
(RPE)
were
recorded.
The
chosen
workload
led
values
2.85
0.56
L-1
(range:
1.90-3.80),
percentage
VO2max
utilization
(%VO2max)
79.2
2.5%
74.9-83.8),
HRmax
(%HRmax)
92.2
88.1-95.3),
an
RPE
6.1
1.9
3-10)
end
session.
Thereby,
differed
considerably.
These
results
indicate
that
method
can
lead
different
responses,
potentially
resulting
various
physiological
impacts.
Moreover,
correlation
analyses
suggest
athletes
with
higher
performance
levels
must
choose
their
intensity
methods
more
conservatively
(lower
threshold)
avoid
eliciting
excessively
strong
metabolic
responses.
