Proceedings of the ACM on Human-Computer Interaction,
Год журнала:
2024,
Номер
8(MHCI), С. 1 - 28
Опубликована: Сен. 24, 2024
Whether
it
is
sleep,
diet,
or
procrastination,
changing
behaviours
can
be
challenging.
Individuals
could
design
and
build
their
own
personalised
digital
interventions
to
help
them
reach
goals,
but
little
known
about
this
process.
Building
upon
previous
research
we
propose
the
Behaviour
Change
with
Trigger-Action
Programming
(BC-TAP)
model
which
describes
how
individuals
bridge
gap
between
current
desired
behaviour
through
creation
of
'Do-It-Yourself'
(DIY)
interventions.
We
conducted
a
two-day
participatory
workshop
based
on
BC-TAP
28
participants.
Participants
articulated
plans
change
choice
represented
these
in
mobile
device
automations.
After
using
for
up
three
weeks,
participants
reflected
experience.
Our
findings
report
opportunities
challenges
at
each
stage
While
formulating
proxy
certain
was
challenging,
both
failures
successes
facilitated
participants'
awareness
behaviour,
ability
it.
Frontiers in Psychology,
Год журнала:
2023,
Номер
14
Опубликована: Фев. 8, 2023
Mental
health
problems
among
university
students
are
a
cause
of
widespread
concern.
Mindfulness-based
interventions
(MBIs)
delivered
online
have
considerable
potential
to
help
manage
mental
challenges.
However,
there
is
no
consensus
regarding
the
efficacy
MBIs.
This
meta-analysis
aims
determine
whether
MBIs
feasible
and
effective
for
improving
students'
health.Randomised
controlled
trials
(RCTs)
in
Web
Science,
PubMed,
Cochrane
Library,
Embase
US
National
Library
Medicine
(Clinical
Trial
Registry)
published
through
August
31,
2022,
were
searched.
Two
reviewers
selected
trials,
conducted
critical
appraisal,
extracted
data.
Nine
RCTs
met
our
inclusion
criteria.This
analysis
showed
that
depression
(standardised
mean
difference
[SMD]
=
-0.27;
95%
confidence
interval
[CI],
-0.48
-0.07;
P
0.008),
anxiety
(SMD
-0.47;
CI,
-080
-0.14;
0.006),
stress
-0.58;
-0.79
-0.37;
<
0.00001),
mindfulness
0.71;
0.17
1.25;
p
0.009)
students.
No
significant
effect
was
found
on
wellbeing
0.30;
-0.00
0.60;
0.05).The
findings
indicated
could
effectively
improve
Nevertheless,
additional
rigorously
designed
required.https://inplasy.com/inplasy-2022-9-0099/,
identifier
INPLASY202290099.
Education Sciences,
Год журнала:
2023,
Номер
13(2), С. 202 - 202
Опубликована: Фев. 15, 2023
Well-being
is
a
multidimensional
construct
that
affects
various
areas
of
person’s
life.
In
the
university
context,
student’s
well-being
can
influence
not
only
their
academic
and
professional
success
but
also
future
development
society.
This
study
aimed
to
evaluate
how
interactions
time
perspective
(assessed
by
Stanford
Time
Perspective
Inventory—Short
Form),
self-efficacy
General
Self-efficacy
Scale),
self-regulation
Self-regulated
Knowledge
Scale—University),
drop-out
intention
Intention
Drop-Out
Scale)
affect
students’
perceptions
current
I
COPPE
Scale).
Using
cross-sectional
design,
192
students
attending
University
Cagliari
(Italy)
were
evaluated.
A
partial
least
squares
structural
equation
modelling
(PLS-SEM)
analysis
was
performed
examine
relationships
among
all
variables
examined
herein.
The
empirical
findings
highlighted
direct
indirect
effects
studied
on
well-being.
Internet Interventions,
Год журнала:
2023,
Номер
34, С. 100646 - 100646
Опубликована: Июль 8, 2023
Transdiagnostic
individually-tailored
digital
interventions
reduce
symptoms
of
depression
and
anxiety
in
adults
with
moderate
effects.
However,
research
into
these
approaches
for
college
students
is
scarce
contradicting.
In
addition,
the
exact
reasons
intervention
dropout
this
target
group
are
not
well
known,
use
features,
such
as
optional
modules,
has
yet
been
explored.
The
current
study
aimed
to
(1)
investigate
from
a
guided
internet-based
transdiagnostic
assessed
randomized
controlled
trial
(RCT)
(2)
evaluate
whether
participants
used
tailoring
features
intended
their
baseline
symptoms.
A
sample
mild
and/or
(n
=
48)
Netherlands
(partially)
followed
intervention.
We
contacted
those
who
did
complete
entire
29)
by
phone
report
dropout.
Further,
we
descriptively
explored
(i.e.,
versus
trajectory)
modules
whole
sample.
identified
range
person-
intervention-related
dropout,
most
commonly
busy
schedules,
needs
different
kinds
help,
or
absence
personal
contact.
Furthermore,
only
less
than
half
individually-tailoring
address
they
reported
predominant.
conclusion,
clear
about
content
targeted
symptoms,
tested
user
could
prevent
create
reasonable
expectations
Participants
would
benefit
additional
guidance
when
using
interventions,
often
do
choose
targeting
Frontiers in Psychology,
Год журнала:
2025,
Номер
15
Опубликована: Янв. 6, 2025
Digital
technologies,
including
smartphones,
hold
great
promise
for
expanding
mental
health
services
and
improving
access
to
care.
phenotyping,
which
involves
the
collection
of
behavioral
physiological
data
using
offers
a
novel
way
understand
monitor
health.
This
study
examines
feasibility
psychological
well-being
program
telegram-integrated
chatbot
digital
phenotyping.
A
one-month
randomized
non-clinical
trial
was
conducted
with
81
young
adults
aged
18-35
from
Italy
canton
Ticino,
region
in
southern
Switzerland.
Participants
were
an
experimental
group
that
interacted
chatbot,
or
control
received
general
information
on
well-being.
The
collected
real-time
participants'
such
as
user-chatbot
interactions,
responses
exercises,
emotional
metrics.
clustering
algorithm
created
user
profile
content
recommendation
system
provide
personalized
exercises
based
users'
responses.
Four
distinct
clusters
participants
emerged,
factors
online
alerts,
social
media
use,
insomnia,
attention
energy
levels.
reported
improvements
found
recommended
by
useful.
demonstrates
phenotyping-based
chatbot.
Despite
limitations
small
sample
size
short
duration,
findings
suggest
phenotyping
systems
could
improve
Future
research
should
include
larger
samples
longer
follow-up
periods
validate
these
explore
clinical
applications.
Journal of American College Health,
Год журнала:
2025,
Номер
unknown, С. 1 - 11
Опубликована: Янв. 29, 2025
Objective:
This
secondary
analysis
examined
the
feasibility
and
acceptability
of
a
novel
peer
coaching
model
designed
to
improve
adherence
an
online
self-help
program
based
on
Acceptance
Commitment
Therapy
(ACT),
called
ACT
Guide.
Participants:
All
participants
(N
=
152)
coaches
were
undergraduate
students
attending
same
university.
Methods:
Participants
instructed
use
Guide
for
10
wk
randomly
assigned
receive
weekly
through
either
phone
calls
or
text
messaging.
Results:
We
found
our
be
feasible
delivery
via
text,
however
varied
widely.
Phone
performed
significantly
better
than
format.
Conclusions:
Our
results
support
using
with
college
student
population,
particularly
when
delivered
calls.
However,
was
only
acceptable
subset
students,
potentially
due
differences
in
level
need
individual
preferences.
Journal of Community & Applied Social Psychology,
Год журнала:
2025,
Номер
35(2)
Опубликована: Фев. 13, 2025
ABSTRACT
Blended
psychological
interventions,
comprising
online
and
in‐presence
activities,
represent
an
interesting
opportunity
to
tackle
the
current
well‐being
mental
health
challenges
in
vulnerable
populations
such
as
international
university
students.
The
aim
of
this
study
is
explore
experiences
students
enrolled
at
University
Padua
(Italy)
who
participated
8
week
blended
intervention
support
their
social
connectedness,
face‐to‐face
activities
focusing
on
different
topics
well‐being,
social‐media
usage,
communication
skills,
resources
being
student.
A
total
six
participants
took
part
intervention.
In‐presence
group
sessions
were
audio‐recorded
thematically
analysed.
results
identified
three
overarching
themes:
participants'
interactions
sessions,
with
self‐help
materials
narratives
during
sessions.
allowed
for
identification
students'
needs
resources,
showed
usefulness
relevance
modality
connectedness
pointing
out
strength
mutual
need
active
role
hosting
countries
universities
fundamental
Please
refer
Supplementary
Material
section
find
article's
.
Journal of Mental Health,
Год журнала:
2025,
Номер
unknown, С. 1 - 10
Опубликована: Фев. 21, 2025
Digitally
native
university
students
face
challenges
to
their
well-being
and
up
a
third
develop
mental
health
problems.
"Whitu:
seven
ways
in
days"
is
an
app
based
on
positive
psychology,
cognitive
behaviour
therapy
(CBT)
psychoeducation
principles.
Ninety-first
year
(45
per
arm)
participated
randomised
controlled
trial
of
Whitu
against
self-help
website
("Be
Well").
Primary
outcomes
were
changes
the
World
Health
Organisation
5-item
index
(WHO-5)
short
Warwick-Edinburgh
scale
(SWEMWBS).
Secondary
depression,
anxiety,
self-compassion,
stress,
sleep
self-reported
acceptability
app.
At
4
weeks
(primary
endpoint),
participants
intervention
group
experienced
significantly
higher
(mean
difference:
2.53
(95%CI:
0.53,
4.52);
p
=
0.013)
lower
depression
(-4.23
(-8.32,
-0.15);
0.042),
compared
controls.
Emotional
was
greater
at
3
months
(12.23
(3.93,
20.54;
0.004).
Other
similar
between
groups.
User
feedback
positive,
with
88%
saying
they
would
recommend
friend.
acceptable,
effective,
scalable
multi-modal
means
improving
some
aspects
among
students.
This
study
registered
Australian
New
Zealand
Clinical
Trials
Network
Registry:
ACTRN12622000053729.
Early Intervention in Psychiatry,
Год журнала:
2025,
Номер
19(3)
Опубликована: Март 1, 2025
While
third-level
educational
institutions
have
long
provided
counselling,
a
sharp
rise
in
demand
has
led
to
limited
access
mental
health
supports
for
many
students,
including
those
with
ongoing
difficulties.
Digital
interventions
represent
one
response
this
unmet
need,
given
the
potential
low
cost
and
scalability
associated
no-to-low
human
resources
involved.
The
aim
of
study
was
conduct
systematic
review
meta-analysis
literature
examining
effectiveness
digital
university
students
following
databases
were
searched:
PubMed,
EBSCOhost
(CINHAHL/PsycINFO/PsycArticles)
Web
Science.
Two-armed
randomised-control
trials
included
meta-analysis.
A
random-effects
conducted
standardised
mean
differences
calculated.
Effect
sizes
then
compared
terms
therapeutic
approach,
whether
fully
automated
or
guided
interventions.
This
registered
PROSPERO,
CRD42024504265.
Thirty
four
eligible
studies
narrative
synthesis,
which
21
randomised-controlled
Random-effects
indicated
an
overall
medium
effect
size
favour
both
depression
(Cohen's
d
=
0.55),
anxiety
0.
46).
Of
note,
outcomes,
appeared
more
effective
(d
0.55)
than
0.35).
are
beneficial
effects
college
when
measured
symptom
severity.
For
anxiety,
may
be
reduce
Medicine,
Год журнала:
2025,
Номер
104(12), С. e41870 - e41870
Опубликована: Март 21, 2025
Background:
To
determine
whether
online
mindfulness-based
interventions
(MBIs)
help
improve
the
physical
and
mental
health
of
cancer
patients,
we
conducted
a
systematic
review
meta-analysis
relevant
randomized
controlled
trials
(RCTs).
Methods:
We
searched
PubMed,
Web
Science,
Scopus,
Embase,
Cochrane,
Medline,
CINAHL
databases
for
RCTs
published
up
to
April
31,
2023.
Two
reviewers
selected
critically
appraised
extracted
data.
Fourteen
met
inclusion
criteria.
Results:
A
total
14
with
1316
participants
were
part
this
meta-analysis.
The
results
showed
that
MBI
was
effective
in
improving
anxiety
level
(standardized
mean
difference
[SMD]
=
−0.30,
95%
confidence
interval
[CI]
(−0.59,
−0.01),
P
.04),
stress
[SMD
−0.65,
CI
(−1.23,
−0.07),
.03],
quality
life
0.33,
(0.17,
0.50),
<
.0001],
sleep
−0.38,
(−0.65,
−0.10),
.007],
fatigue
severity
[weighted
(WMD)
−3.81,
(−6.11,
−1.51),
.001]
patients.
Not
shown
affect
depression
−0.19,
(−0.54,
0.17),
.30].
Conclusion:
Online
MBIs
may
be
reduction
psychological
distress
other
symptoms
However,
view
limitations
current
study,
more
rigorously
designed
will
needed
future.