Ultra-Processed Food Intake and Risk of Insomnia: A Systematic Review and Meta-Analysis

Nutrients, Год журнала: 2024, Номер 16(21), С. 3767 - 3767

Опубликована: Ноя. 1, 2024

The objective of this investigation was to compile existing observational research and quantify the potential association between ultra-processed foods (UPFs) risk insomnia using meta-analysis.

Язык: Английский

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The Significance of Plant Nutrition in the Creation of the Intestinal Microbiota—Prevention of Chronic Diseases: A Narrative Review

Medicina, Год журнала: 2024, Номер 60(12), С. 1969 - 1969

Опубликована: Ноя. 29, 2024

Dysbiosis of the gastrointestinal tract is most common cause disease in childhood and adulthood. The formation intestinal microbiome begins utero, composition modification during life depends mainly on various genetic, nutritional, environmental factors. main dysbiosis improper nutrition due to a short period breastfeeding, insufficient intake fresh fruits vegetables, and/or consumption large amount processed food. benefits diet based grains, legumes, fruits, vegetables are reflected reducing risk cancer, cardiovascular diseases, myocardial infarction, stroke, rheumatoid arthritis, high blood pressure, asthma, allergies, kidney stones. Anaerobic fermentation fibers produces short-chain fatty acids (SCFA) that have an anti-inflammatory role great importance shaping microbiota. Factors associated with fiber plant-based promote increased insulin sensitivity. Insulin insulin-like growth factor 1 (IGF-I) act as promoters normal pre-neoplastic tissues. Conclusion: A prevents by creating metabolites gut reduce oxidative stress.

Язык: Английский

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Gut Microbiota: Association with Fiber Intake, Ultra-Processed Food Consumption, Sex, Body Mass Index, and Socioeconomic Status in Medical Students

Nutrients, Год журнала: 2024, Номер 16(23), С. 4241 - 4241

Опубликована: Дек. 9, 2024

The gut microbiota plays a vital role in various physical and physiological processes, including immune system regulation, neurotransmitter production, inflammatory response modulation, the inhibition of pathogenic organisms. An imbalance microbial community, known as dysbiosis, has been associated with numerous health issues. Biological influences, behaviors, socioeconomic determinants, nutritional status can disrupt this balance.

Язык: Английский

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Has the two decades of research on the gut microbiome resulted in making healthier choices?

Gut Microbiome, Год журнала: 2024, Номер 5

Опубликована: Янв. 1, 2024

Abstract The gut microbiome is widely recognized for its significant contribution to maintaining human health across all life stages, from infancy adulthood and beyond. This perspective article focuses on the impacts of well-supported research global caesarean delivery rates, breastfeeding practices, antimicrobial use. also explores impact dietary choices, particularly those involving ultra-processed foods, microbiota their potential conditions like obesity, metabolic syndrome, inflammatory diseases. aims emphasize need updated guidelines policy interventions address increasing trends deliveries, reduced breastfeeding, overuse antibiotics, consumption highly processed foods counter adverse effects health.

Язык: Английский

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The microbiome and the eye: a new era in ophthalmology

Eye, Год журнала: 2024, Номер unknown

Опубликована: Дек. 19, 2024

Язык: Английский

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