Ultra-Processed Food Intake and Risk of Insomnia: A Systematic Review and Meta-Analysis

Nutrients, Journal Year: 2024, Volume and Issue: 16(21), P. 3767 - 3767

Published: Nov. 1, 2024

The objective of this investigation was to compile existing observational research and quantify the potential association between ultra-processed foods (UPFs) risk insomnia using meta-analysis.

Language: Английский

---

The Significance of Plant Nutrition in the Creation of the Intestinal Microbiota—Prevention of Chronic Diseases: A Narrative Review

Medicina, Journal Year: 2024, Volume and Issue: 60(12), P. 1969 - 1969

Published: Nov. 29, 2024

Dysbiosis of the gastrointestinal tract is most common cause disease in childhood and adulthood. The formation intestinal microbiome begins utero, composition modification during life depends mainly on various genetic, nutritional, environmental factors. main dysbiosis improper nutrition due to a short period breastfeeding, insufficient intake fresh fruits vegetables, and/or consumption large amount processed food. benefits diet based grains, legumes, fruits, vegetables are reflected reducing risk cancer, cardiovascular diseases, myocardial infarction, stroke, rheumatoid arthritis, high blood pressure, asthma, allergies, kidney stones. Anaerobic fermentation fibers produces short-chain fatty acids (SCFA) that have an anti-inflammatory role great importance shaping microbiota. Factors associated with fiber plant-based promote increased insulin sensitivity. Insulin insulin-like growth factor 1 (IGF-I) act as promoters normal pre-neoplastic tissues. Conclusion: A prevents by creating metabolites gut reduce oxidative stress.

Language: Английский

---

Gut Microbiota: Association with Fiber Intake, Ultra-Processed Food Consumption, Sex, Body Mass Index, and Socioeconomic Status in Medical Students

Nutrients, Journal Year: 2024, Volume and Issue: 16(23), P. 4241 - 4241

Published: Dec. 9, 2024

The gut microbiota plays a vital role in various physical and physiological processes, including immune system regulation, neurotransmitter production, inflammatory response modulation, the inhibition of pathogenic organisms. An imbalance microbial community, known as dysbiosis, has been associated with numerous health issues. Biological influences, behaviors, socioeconomic determinants, nutritional status can disrupt this balance.

Language: Английский

---

Has the two decades of research on the gut microbiome resulted in making healthier choices?

Gut Microbiome, Journal Year: 2024, Volume and Issue: 5

Published: Jan. 1, 2024

Abstract The gut microbiome is widely recognized for its significant contribution to maintaining human health across all life stages, from infancy adulthood and beyond. This perspective article focuses on the impacts of well-supported research global caesarean delivery rates, breastfeeding practices, antimicrobial use. also explores impact dietary choices, particularly those involving ultra-processed foods, microbiota their potential conditions like obesity, metabolic syndrome, inflammatory diseases. aims emphasize need updated guidelines policy interventions address increasing trends deliveries, reduced breastfeeding, overuse antibiotics, consumption highly processed foods counter adverse effects health.

Language: Английский

---

The microbiome and the eye: a new era in ophthalmology

Eye, Journal Year: 2024, Volume and Issue: unknown

Published: Dec. 19, 2024

Language: Английский

---