مجلة كلية التربية جامعة بنها,
Год журнала:
2023,
Номер
34(135), С. 717 - 784
Опубликована: Июль 1, 2023
The
research
aimed
at
investigating
the
effectiveness
of
a
counseling
program
based
on
self-compassion
to
improve
psychological
well-being
among
mothers
children
with
visual
impairment,
sample
consisted
(20)
(Aged
25-35
years;
M=29.95;SD=2.76)
Al
Nour
Association
And
hope
for
blind
in
Beni
Suef
Governorate,
They
were
divided
into
two
experimental
and
control
groups
(10)
each
group,
included
following
instruments:
wellbeing
scale
prepared
by
researchers,
Stanford-Binet
intelligence
scale:
fifth
edition,
Abu
El-Nile
et
al.
(
2011),
socioeconomic-cultural
level
Egyptian
family
Saafan
Khattab
(2016)
,
was
applied
group
over
period
(9)
weeks
(18)
sessions,
At
rate
(2)
sessions
per
week,
results
showed
that:
There
significant
differences
between
average
ranks
group's
scores
preand
post-measurements
favor
post-measurement,
postmeasurement
no
post-and
follow-up
measurements
.
Numerous
studies
have
focused
on
the
ways
to
cultivate
self-compassion
(SC).
Most
of
SC
interventions
were
typically
lengthy
and
did
not
capture
momentary
fluctuations
in
after
each
exercise
intervention.
Therefore,
we
explored
impact
repeated
self-compassionate
writing
as
an
ecological
intervention
(EMI).
Seventy-five
participants
completed
a
3-week
study
with
signals
sent
twice
daily,
resulting
1,980
observations
collected.
During
1-week
control
period,
asked
report
their
experiences
negative
events,
SC,
stress.
In
subsequent
they
engaged
whenever
experienced
events.
Trait
weekly
stress
also
evaluated
before
intervention,
including
follow-up
period.
Multilevel
modeling
showed
slight
significant
increase
reduction
However,
slope
differ
significantly
between
periods.
Moreover,
there
no
changes
trait
nor
stress,
although
levels
decreasing
trend
small
effect
size
from
pre
post
This
provided
preliminary
evidence
feasibility
utility
EMI
cultivating
using
writing.
Although
sizes
small,
highlighted
possible
approaches
effectiveness
is
preregistered.
Mindfulness,
Год журнала:
2024,
Номер
15(2), С. 282 - 294
Опубликована: Янв. 20, 2024
Abstract
Objectives
This
study
investigated
whether
training
in
compassion
can
broaden
individuals’
moral
circles.
In
total,
102
participants,
including
87
females,
took
part
a
brief
seminar
on
Compassion
Focused
Therapy
(CFT),
which
is
psychological
intervention
aimed
at
cultivating
greater
levels
of
compassion.
Method
Participants
were
randomized
to
either
the
CFT
(
n
=
48)
or
waitlist
control
group
54).
Participant
expansiveness
(moral
concern
for
human,
non-human
animals,
and
environmental
entities)
measured
pre-intervention,
2
weeks
post-intervention,
again
3-month
follow-up.
Results
At
participants
compared
had
significantly
increased
total
expansiveness,
as
well
increases
specifically
family
revered
sub-groups.
follow-up,
these
outcomes
improved,
with
reported
all
sub-groups
increasing,
out-groups,
stigmatized
members
society,
plants,
environment.
Conclusions
The
results
show
promise
how
we
expand
boundaries
our
through
focused
interventions.
Preregistration
was
preregistered
Open
Science
Framework
https://osf.io/z3c9f
).
Journal of Clinical Psychology,
Год журнала:
2023,
Номер
79(11), С. 2625 - 2634
Опубликована: Июль 18, 2023
Growing
evidence
suggests
that
intuitive
eating
is
associated
with
numerous
positive
mental
health
and
well-being
constructs.
Understanding
factors
predict
necessary
for
identifying
practical
targets
to
enhance
this
style
of
eating,
yet
research
such
predictors
scarce.
Self-compassion
one
variable
could
because
it
involves
the
practice
healthy
emotion
regulation
skills
may
disrupt
tendency
turn
food
cope
during
distressing
situations.
The
present
study
tested
a
longitudinal
association
between
self-compassion
eating.
We
also
whether
was
mediated
by
indices
(i.e.,
global
skill
scores
body
image
flexibility).
Frontiers in Psychiatry,
Год журнала:
2025,
Номер
16
Опубликована: Март 14, 2025
Self-compassion
is
associated
with
emotional
well-being,
yet
its
benefits
in
generalized
anxiety
disorder
(GAD)
patients
remain
unclear.
This
study
investigated
the
impact
of
self-compassion
on
and
physiological
stress
responses
individuals
diagnosed
GAD.
Seventy-seven
GAD
were
categorized
into
high
(n
=
39)
low
38)
groups
using
Self-Compassion
Scale.
Electrocardiograms
recorded
during
a
stress-inducing
task,
which
negative
feedback
was
provided
personal
intelligence
career
development.
Participants
reported
state
perceived
pre-
post-task.
When
exposed
to
stressor,
higher
had
lower
heart
rates
(t
(75)
-2.06,
p
0.043),
rate
variability
2.73,
0.04),
-2.07,
0.041)
compared
group.
Moreover,
negatively
correlated
across
(r
-0.31,
df
75,
0.03).
These
results
highlight
role
managing
psychological
indicate
potential
interventions
treatments.
Eating Disorders,
Год журнала:
2024,
Номер
unknown, С. 1 - 16
Опубликована: Апрель 28, 2024
Despite
the
importance
of
positive
mental
health,
little
is
known
about
its
facilitators
in
people
with
eating
disorders
(EDs).
Drawing
on
past
research,
we
hypothesized
that
self-compassion
might
be
a
contributing
factor
to
health
individuals
EDs.
In
two-week
daily
diary
study
women
(
The Journals of Gerontology Series B,
Год журнала:
2024,
Номер
79(8)
Опубликована: Июнь 1, 2024
Self-compassion
has
been
identified
as
a
psychological
resource
for
aging
well.
To
date,
self-compassion
among
older
adults
typically
conceptualized
trait
variable.
This
study
examined
whether
day-to-day
(state)
variability
in
was
associated
with
negative
affective
reactivity
to
daily
stressors.
Daily
diary
assessment
methods
were
used
examine
the
potential
moderating
role
of
between-
and
within-person
on
relationship
between
stressors
affect.
A
community-based
sample
107
aged
65+
completed
questionnaires
once
over
14
days.
Multilevel
modeling
revealed
that
37%
variance
occurred
within
persons.
moderated
stressor
exposure
On
days
greater
than
usual,
showed
less
when
higher,
compared
lower.
No
effects
observed
between-person
(trait)
self-compassion.
These
findings
suggest
should
be
both
state
variables
may
protective
stress-reactivity
pathway.
Future
research
investigate
brief
interventions
might
help
avoid
or
downregulate
emotions
response
Psychological Reports,
Год журнала:
2023,
Номер
unknown
Опубликована: Сен. 2, 2023
Peace
of
mind
is
an
important
affective
well-being
valued
in
Chinese
culture.
Mindfulness
and
self-compassion
could
potentially
promote
peace
mind.
However,
the
mechanisms
underlying
these
effects
were
not
well
understood.
The
current
cross-sectional
study
aimed
to
investigate
whether
nonattachment
explained
mindfulness
on
A
sample
364
adults
was
recruited
from
WeChat,
a
popular
social
media
platform.
Participants
filled
out
online
survey
including
measures
dispositional
mindfulness,
self-compassion,
nonattachment,
results
correlation
analyses
revealed
significant
positive
associations
among
Furthermore,
significantly
mediated
between
with
Moderated
mediation
indicated
that
relationships
stronger
for
women
than
men.
Gender
did
moderate
direct
mind,
relationship
mediating
through
nonattachment.
These
findings
suggest
may
be
potential
mechanism
which
adults.
If
are
confirmed
future
longitudinal
experimental
studies,
interventions
can
emphasize
optimize
their
It
also
tailor
training
men
given
gender
differences
