International Journal of Mental Health and Addiction, Год журнала: 2024, Номер unknown
Опубликована: Ноя. 1, 2024
Язык: Английский
Sleep Medicine Reviews, Год журнала: 2024, Номер 76, С. 101933 - 101933
Опубликована: Апрель 15, 2024
The link between technology and sleep is more complex than originally thought. In this updated theoretical review, we propose a new model informed by the growing body of evidence in area over past 10 years. main change addition bi-directional links use problems. We begin reviewing to date for proposed mechanisms bright light, arousal, nighttime disruptions, displacement. Then, support direction effect (sleep problems preceding use), two mechanisms: before might be used as time filler and/or an emotional regulation strategy facilitate sleep-onset process. Finally, present potential moderators association sleep, recognition protective vulnerability factors that may mitigate or exacerbate effects on vice versa. goal review update field, guide future public health messages, prompt research into how much affect each other, whom it problematic, which explain their association.
Язык: Английский
Процитировано
26
Sleep Health, Год журнала: 2024, Номер 10(4), С. 373 - 384
Опубликована: Авг. 1, 2024
ObjectiveTo achieve consensus on whether screen-based digital media (1) in general, (2) via prebedtime content, and (3) light impairs sleep health (a) childhood, (b) adolescence, (c) adulthood. Furthermore, to address employing behavioral strategies interventions may reduce the potential negative effects of screens health.MethodsThe National Sleep Foundation convened a 16-person multidisciplinary expert panel ("Panel"). Panelists met virtually 5 times throughout 2023, during which they followed modified Delphi RAND/UCLA Appropriateness Method reach consensus.ResultsThe Panel conducted literature review starting with 2209 articles, narrowed down 522 relevant empirical articles 52 articles. The search was refined include 35 experimental/intervention studies that examined there causal link between sleep. In addition, panelists reviewed recent systematic After reviewing summarized current literature, voted 10 candidate statements about screen use health. discuss results first round votes, then by second voting, ultimately achieving out statements.ConclusionsThe achieved among children adolescents, content before attenuate
Язык: Английский
Процитировано
21
Nutrients, Год журнала: 2023, Номер 15(14), С. 3179 - 3179
Опубликована: Июль 18, 2023
Sleep is fundamental for adolescents' healthy development but undergoes dramatic changes in quantity and quality due to the conflict between biological social rhythms. Insufficient sleep has been associated with worse physical health status irregular eating behaviors adolescents. This review aims systematically synthesize longitudinal associations dimensions (i.e., duration, timing, quality, insomnia symptoms) indicators anthropometric indices, fat percentage, risk of obesity), behaviors, nutritional aspects type diet related intake specific foods nutrients, amount timing food consumption, energy expenditure). A total 28 studies were included. The meta-analytic results showed that longer better lower symptoms BMI percentage shorter duration (<7 h) a higher obesity. Conversely, indices not over time. Limited literature examined bidirectional association their aspects. Such knowledge sheds new light on role health, highlighting need examine further interplay these variables.
Язык: Английский
Процитировано
20
PLoS ONE, Год журнала: 2025, Номер 20(1), С. e0318507 - e0318507
Опубликована: Янв. 31, 2025
Sleep problems are commonly related to stress and mental health problems. However, social media use has become widespread in the general population during recent years, their addictive potential may influence people's sleep routine. In addition, COVID-19 pandemic gave rise substantial population, restrictions life a unique position as means for both entertainment interpersonal contact. The aim of study was examine relationship cross-national sample two years after outbreak. Participants were 1405 adults from four countries who completed cross-sectional online survey. data analyzed with independent samples t-tests, Chi Squared tests independence, single multivariable logistic regression analyses. Of 858 (61.1%) participants reported past weeks, proportion (n = 353, 41.1%) experience COVID-19. With adjustments age, gender, employment, psychological distress, more hours daily not significantly associated higher age (OR: 1.13, p 0.01), female gender 1.69, p<0.001), having employment 1.34, 0.04), levels distress 1.20, p<0.001) independently While debate about pros cons continue, this suggests that great concern quality late phase. other aspects (eg, time day, content interactions, experience) be relevant understanding taken into consideration people such
Язык: Английский
Процитировано
0
Addictive Behaviors, Год журнала: 2025, Номер 166, С. 108321 - 108321
Опубликована: Март 5, 2025
Язык: Английский
Процитировано
0
JMIR Formative Research, Год журнала: 2025, Номер 9, С. e67223 - e67223
Опубликована: Март 10, 2025
Background The widespread use of smart devices, particularly among university students, has raised concerns about their impact on sleep quality. Bedtime usage devices is associated with disruptions and poor Objective This study aimed to explore the behavioral perceptual factors influencing students’ intention stop using at bedtime in Saudi Arabia. Methods A cross-sectional survey was conducted June 2024 distributed via social media platforms students (aged ≥18 years). questionnaire collected data demographics, device habits, perceived negative effects sleep, physical disturbances. Pittsburgh Sleep Quality Index used assess Path analysis performed evaluate relationships between outcome variables, intended usage, 3 latent variables: quality smartphone effects, during past month. Model fit assessed chi-square, comparative index, root mean square error approximation. Results Of 774 participants, 90.43% (700/774) reported every night 72.48% (561/774) believed negatively affected them next morning. most frequently next-morning symptoms were fatigue or drowsiness (480/774, 62.01%). Common purposes for staying touch friends family (432/774, 55.81%), entertainment (355/774, 45.86%), filling up spare time (345/774, 44.57%). Overall, 58.26% (451/774) expressed an within months. demonstrated that frequent nightly (path coefficient=0.36) after-lights-off (0.49) positively stop, whereas spending ≥3 hours (–0.35) engaging multiple activities (–0.18) had associations. strongest predictors well-being (0.71) difficulty breathing comfortably (0.64). excellent (comparative index=0.845 approximation=0.039). Conclusions Perceived disturbances are strong Interventions improving hygiene should focus raising awareness addressing behaviors such as late-night heavy screen time. Public health strategies target both psychological physiological aspects improve this population.
Язык: Английский
Процитировано
0
BJPsych Open, Год журнала: 2025, Номер 11(2)
Опубликована: Март 1, 2025
Digital addiction among adolescents is an escalating concern with profound psychological implications, yet validated tools to measure it and studies exploring its relationship remain limited. To validate the Bangla Addiction Scale for Teenagers (Bangla DAST) identify factors of digital Bangladeshi adolescents. Using a two-stage stratified cluster sampling method, data from 1496 in Bangladesh were collected analysed using non-parametric tests, Spearman correlations multiple regression models. The two-factor structure, encompassing attachment devices (Factor 1) compulsive use different places 2) was supported by confirmatory factor analysis (comparative fit index 0.97, Tucker-Lewis 0.95, root mean square error approximation 0.06 [90% CI: 0.056-0.07] standardised residual 0.048). McDonald's omega 0.81 total scale, 0.77 Factor 1 0.63 2. Convergent validity significant associations between symptoms. Factors included age (b = 0.517, P 0.020), academic grade 0.737, 0.021), depression 0.334, < 0.001), anxiety 0.400, 0.001) insomnia 0.504, 0.001). In contrast, female gender -1.250, not sleeping alone -0.846, 0.029) reduced smartphone usage -1.895, associated lower scores. model accounted 23.1% variance addiction. DAST appears be psychometrically valid reliable tool can used further assessing study highlights need targeted preventive measures, particularly focusing on at-risk groups.
Язык: Английский
Процитировано
0
Frontiers in Psychiatry, Год журнала: 2025, Номер 16
Опубликована: Март 31, 2025
Introduction Screen use in bed has become a widespread habit, particularly among young people. This behavior been associated with poor sleep, some studies indicating that social media may be especially detrimental. However, there is scarcity of research directly comparing the relationship between various screen activities and most existing focus on adolescents rather than adults. study aims to explore sleep students, specifically other screen-based activities. Methods utilized data from cross-sectional Students’ Health Wellbeing Study 2022 included n=45,202 participants aged 18-28 years. Regression analyses were used assess time Results A one-hour increase after going was 59% higher odds having symptoms insomnia reduction duration 24 minutes. The associations outcomes did not differ for versus Independent time, who exclusively had lower longer compared those engaging or mix Discussion present found increased linked poorer across activity type. Future should refine classifications, specific content, employ experimental approaches determine causal mechanisms.
Язык: Английский
Процитировано
0
Sleep Medicine Reviews, Год журнала: 2024, Номер 76, С. 101954 - 101954
Опубликована: Май 21, 2024
Язык: Английский
Процитировано
3
Sleep Medicine X, Год журнала: 2024, Номер 8, С. 100117 - 100117
Опубликована: Июнь 12, 2024
The use of digital media (DM) is increasing among school-children, which can affect their sleep habits. primary objective this study was to evaluate the association DM with habits in school-children. It a cross-sectional healthy school children. Sleep and were assessed using Children's Habits Questionnaire (CSHQ) SCREENS-Q, respectively. Pearson correlation coefficient used establish between two variables. Logistic regression analysis performed quantify extent A p-value <0.05 considered statistically significant. total 205 children enrolled mean (SD) age 7.1 (2.1) years. duration 7.58 (0.80) hours. CSHQ score 50.6 (5.1). Use observed 204 (99.5 %) On multivariate logistic analysis, ≥2 h/day significantly associated higher (OR 1.28, 95%CI 1.18–1.40; p = 0.001). domains affected by bedtime resistance 1.55, 95 % CI 1.24–1.94; < 0.001), 0.40, 0.28–0.58:p anxiety 1.69, 1.40–2.04:p night awakening 4.81 2.98–7.78:p parasomnias 1.86, 1.45–2.38:p daytime sleepiness (OR1.89,95 1.52–2.36: 30 min before 1.32, 1.20–1.45; In bivariate poor academic performance 2.36 1.28–4.35; 0.006). This has shown that average shorter than recommended duration. common it significant especially mints bedtime. also performance. Public awareness on effect need hour.
Язык: Английский
Процитировано
3