Chronobiology International, Journal Year: 2025, Volume and Issue: unknown, P. 1 - 12
Published: April 21, 2025
Multiple research shows that morningness-eveningness is associated with affective functioning. Specifically, eveningness lower positive affect, higher negative and mental health problems, while morningness the opposite correlation. Previous indicated how consequences of may be modified by individuals' psychological characteristics, such as personality temperamental traits, or religiosity. Additionally, dispositional mindfulness act a protective factor against depressive anxiety symptoms among evening types. The present study explores longitudinal effects on these relationships, extending investigation to examine its impact affect. was conducted group 660 individuals (319 women 341 men) aged 19-55 (M ± SD: 38.08 9.60), data collected annually. results showed symptoms, well Furthermore, findings moderated link between over one year. However, this moderation effect did not extend These suggest engaging in practices cultivate strengthen beneficial supplementary approach therapeutic process for provide first evidence relationship features
Language: Английский