Emerging Adult Life Satisfaction and Mental Health: The Mediating Role of Self-Compassion and Social Support

Emerging Adulthood, Journal Year: 2024, Volume and Issue: 12(6), P. 1137 - 1147

Published: Aug. 29, 2024

Emerging adulthood (EA) is a time of possibilities, self-exploration, and personal growth. However, EA college students experience high prevalence mental illness low engagement in health treatment. It vital to find sustainable ways increase life satisfaction despite distress. This study examined the mediating effects social support self-compassion on distress among 200 students. The parallel mediation revealed that significantly reduced negative impact satisfaction. A follow-up regression identified subscales common humanity (β = .17, p<. 01), reversed scored self-judgement .13, 05), along with from friends family .32, as predictors For experiencing anxiety, depression, loneliness, self-kindness accepting struggles are human experience, coupled friends, can improve

Language: Английский

Cultivating Self-Compassion for Enhanced Student Well-Being

Advances in educational marketing, administration, and leadership book series, Journal Year: 2024, Volume and Issue: unknown, P. 51 - 76

Published: June 14, 2024

In the demanding landscape of academia, students grapple with many challenges that impact their mental and emotional well-being. easing these difficulties, this chapter explores self-compassion's frequently underappreciated but mighty power. Understanding its vital role in supporting resilience general well-being, we stress importance developing self-compassion to succeed personally academically. This highlights improving students' well-being helping them effectively manage come journey a student's life.

Language: Английский