Healthy Lifestyle Self-Management Strategies of Sports School Students DOI
Yuri V. Shmarion,

Maria V. Degtyareva

ЗДОРОВЬЕ НАСЕЛЕНИЯ И СРЕДА ОБИТАНИЯ - ЗНиСО / PUBLIC HEALTH AND LIFE ENVIRONMENT, Journal Year: 2024, Volume and Issue: unknown, P. 22 - 31

Published: Dec. 1, 2024

Introduction: The current state of society and the pace its development make high demands on human health. Formation a healthy lifestyle school student athletes has own peculiarities associated with their specific way life sport-related requirements. Objectives: To identify strategies self-management sports students to develop recommendations for improvement. Materials methods: questionnaire-based survey was conducted in May 2024. sample consisted 202 schools city Lipetsk. multistage, quota sampling at final stage. Along survey, document analysis frequency were used. Results: data showed that adequate understanding formed only 32.7 % students. We found some lacked knowledge, skills, abilities analyze important components lifestyle: 40.1 %, 51.5 25.2 neglected nutrition, sleep, physical activity, respectively. Depending active interaction coach, parents friends, three types rated as “excellent”, “good”, “satisfactory” identified, indicators which became basis highest self-assessment based 12 given “excellent” management strategy, primarily level support from family, friends. Conclusion: study revealed main structural elements strategy athletes. For each component key parameters describing existing “positive” “negative” cognitive, organizational, managerial, informational nature developed improve these strategies.

Language: Английский

Healthy Lifestyle Self-Management Strategies of Sports School Students DOI
Yuri V. Shmarion,

Maria V. Degtyareva

ЗДОРОВЬЕ НАСЕЛЕНИЯ И СРЕДА ОБИТАНИЯ - ЗНиСО / PUBLIC HEALTH AND LIFE ENVIRONMENT, Journal Year: 2024, Volume and Issue: unknown, P. 22 - 31

Published: Dec. 1, 2024

Introduction: The current state of society and the pace its development make high demands on human health. Formation a healthy lifestyle school student athletes has own peculiarities associated with their specific way life sport-related requirements. Objectives: To identify strategies self-management sports students to develop recommendations for improvement. Materials methods: questionnaire-based survey was conducted in May 2024. sample consisted 202 schools city Lipetsk. multistage, quota sampling at final stage. Along survey, document analysis frequency were used. Results: data showed that adequate understanding formed only 32.7 % students. We found some lacked knowledge, skills, abilities analyze important components lifestyle: 40.1 %, 51.5 25.2 neglected nutrition, sleep, physical activity, respectively. Depending active interaction coach, parents friends, three types rated as “excellent”, “good”, “satisfactory” identified, indicators which became basis highest self-assessment based 12 given “excellent” management strategy, primarily level support from family, friends. Conclusion: study revealed main structural elements strategy athletes. For each component key parameters describing existing “positive” “negative” cognitive, organizational, managerial, informational nature developed improve these strategies.

Language: Английский

Citations

0