Towards precision 24-hour movement behavior recommendations—The next new paradigm?

Journal of sport and health science/Journal of Sport and Health Science, Journal Year: 2024, Volume and Issue: 13(6), P. 743 - 748

Published: May 9, 2024

Language: Английский

---

Adherence to the 24-hour movement behavior guidelines and depression risk among older adults from the United States

Journal of Activity Sedentary and Sleep Behaviors, Journal Year: 2025, Volume and Issue: 4(1)

Published: Jan. 9, 2025

Abstract Background While recent studies, primarily among Asian cohorts, have linked adherence to 24-hour movement behavior (24-HMB) guidelines with improved mental health—some of which show sex differences—few studies explored these relationships older adults from the United States. Methods National Health and Nutrition Examination Survey data 2011-2018 were examined in 2,812 (≥ 65years). Those considered adherent 24-HMB had a sleep duration 7–8 h./night, moderate-vigorous physical activity (MVPA) ≥ 150 min/wk., sedentary (SB) < 8 h./day. Sleep duration, SB, MVPA self-reported, SB obtained validated Global Physical Activity Questionnaire. Depression was measured using Patient Questionnaire (PHQ-9), score 10 indicating depression. Logistic regression used evaluate overall sex-stratified associations between non-adherence all three behaviors, combinations two or individual guidelines, odds depression, adjusted for putative confounders. Results Among full sample, associated 1.7 [95% confidence interval (CI):1.1, 3.1; p = 0.02] higher depression versus those that adhered behaviors. After stratification, association only persisted males [OR 2.5 (95% CI:1.1, 5.4); 0.02]. Within observed who did not adhere + guidelines. Sex-stratified findings revealed remained significant males. sample adults, guideline 2.1 CI:1.4, 3.3; 0.001) compared guideline. Conclusions provide evidence specifically males, suggesting potential sex-specific effect warrants further investigation. Future longitudinal designs are needed confirm explore mechanisms underlying associations.

Language: Английский

---

Association between Meeting 24-Hour Movement Guidelines and Psychological Features of Chinese Emerging Adults

International Journal of Mental Health Promotion, Journal Year: 2024, Volume and Issue: 26(5), P. 399 - 406

Published: Jan. 1, 2024

Background: Emerging adulthood is a pivotal life stage, presenting significant psychological and social changes, such as decreased sociability, depression, other mental health problems.Previous studies have associated these changes with an unhealthy lifestyle.The 24-h movement guidelines for healthy lifestyles been developed to promote appropriate behaviors improve individual wellness.However, the relationship between adherence different characteristics of Chinese emerging adults yet be explored.This cross-sectional study aimed investigate association four (self-exploration, instability, possibilities, responsibility) adults.Methods: Overall, 1,510 aged 18-29 years were included in this study.Each participant completed self-administered questionnaire that questions on (physical activity, sedentary behavior, sleep) inventory dimensions adulthood.Multivariable logistic regression analysis was employed associations 24h each characteristics.Results: The proportion participants who adhered 31.72%.Multiple revealed significantly negative adhering more instability (β = -0.51,p < 0.001).A statistically observed meeting only behavior -1.27,95% confidence interval [CI]: [-2.32, -0.24], p 0.02), + sleep -1.30,95% CI: [-2.24, -0.35], 0.01), physical activity -1.08,95% [1.94, -0.21], 0.02) guidelines.Further, positive possibilities 0.70, 95% [0.14, 1.27), 0.61, [0.01, 1.21], 0.04), 0.56, [0.04, 1.07), 0.76, [0.23, 1.27], 0.01).Conclusions: These findings suggest adults.Future are warranted verify our highlight importance maintaining heath lifestyle adulthood.

Language: Английский

---

Relationships between physical activity, sleep, and screen time with academic performance and psychological functioning among US children and adolescents with depression

Complementary Therapies in Clinical Practice, Journal Year: 2023, Volume and Issue: 53, P. 101806 - 101806

Published: Oct. 24, 2023

Language: Английский

---

Association between meeting the 24-hour movement guideline and anxiety status in Chinese school-aged adolescents

Environment and Social Psychology, Journal Year: 2024, Volume and Issue: 9(6)

Published: March 22, 2024

Background/Objective: Adherence to the 24-hour movement guidelines (24-HMG) and various favorable health outcomes has been extensively documented; however, its relationship with anxiety among school-aged adolescents in China remains less explored. This study aims examine association between complying 24-HMG status China.Methods: Cross-sectional data on behavior, encompassing physical activity, sedentary sleep, were collected through Health Behavior School-aged Children Survey from 670 (mean age=13.57±0.98). Anxiety was self-reported using Self-Rating Scale. Logistic regression employed assess meeting status.Results: Only 2.1% of participants met all three 24-HMG, while 26.0% did not meet any recommendations. Additionally, 8.2% reported experiencing anxiety. analyses indicated a significant adherence behavior (Odds Ratio [OR] = 0.301, p < 0.05), sleep (OR 0.260, 0.005), or both 0.168, reduced likelihood compared non-adherence. Conversely, none significantly associated an increased (OR=3.343, p<0.05), highlighting greater probability these individuals those who adhered guidelines.Conclusion: minority Chinese adhere healthy guidelines. It is important consider holistic approach mitigating China. Encouraging more high-quality research essential identify correlates behaviors design effective interventions.

Language: Английский

---

Comparative Analysis of Adherence to 24-Hour Movement Guidelines in Adolescents: Objective vs. Subjective Measures

Nutrition Metabolism and Cardiovascular Diseases, Journal Year: 2024, Volume and Issue: unknown, P. 103778 - 103778

Published: Oct. 1, 2024

Language: Английский

---