Intermittent Fasting in Youth: A Scoping Review DOI
Jomanah A. Bakhsh, Alaina P. Vidmar, Sarah‐Jeanne Salvy

et al.

Research Square (Research Square), Journal Year: 2024, Volume and Issue: unknown

Published: July 1, 2024

Intermittent fasting (IF) focuses on the timing of eating rather than diet quality or energy intake, with evidence supporting its effects weight loss and cardiometabolic outcomes in adults. However, there is limited for efficacy adolescents emerging To address this, a scoping review examined IF regimens individuals aged 10 to 25, focusing methodology, intervention parameters, outcomes, adherence, feasibility, efficacy. The included 39 studies 731 participants 15 25. Methodologies varied, 18 time-restricted others requiring caloric restriction. Primary risk factors (11/29), body composition (9/29), anthropometric measurements (8/29), feasibility (2/29). Most reported significant loss. This underscores IF's potential treating obesity this age group but highlights need rigorous standardized frameworks ensure comparability determine practicality group.

Language: Английский

The effects of intermittent fasting on body composition and cardiometabolic health in adults with prediabetes or type 2 diabetes: A systematic review and meta‐analysis DOI
Mousa Khalafi, Aref Habibi Maleki, Michael Symonds

et al.

Diabetes Obesity and Metabolism, Journal Year: 2024, Volume and Issue: 26(9), P. 3830 - 3841

Published: July 2, 2024

Abstract Aim To perform a meta‐analysis to investigate the effects of intermittent fasting (IF), as compared with either control diet (CON) and/or calorie restriction (CR), on body composition and cardiometabolic health in individuals prediabetes type 2 diabetes (T2D). Methods PubMed, Web Science, Scopus were searched from their inception March 2024 identify original randomized trials parallel or crossover designs that studied IF health. Weighted mean differences (WMDs) standardized 95% confidence intervals (CIs) calculated using random‐effects models. Results Overall, 14 studies involving 1101 adults T2D included meta‐analysis. decreased weight (WMD −4.56 kg [95% CI −6.23 −2.83]; p = 0.001), mass index (BMI; WMD −1.99 kg.m −2.74 −1.23]; glycated haemoglobin (HbA1c; −0.81% −1.24 −0.38]; glucose −0.36 mmol/L −0.63 −0.09]; 0.008), total cholesterol −0.31 −0.60 −0.02]; 0.03) triglycerides −0.14 −0.27 −0.01]; 0.02), but did not significantly decrease fat mass, insulin, low‐densitiy lipoprotein, high‐density blood pressure CON. Furthermore, −1.14 −1.69 −0.60]; 0.001) BMI −0.43 −0.58 −0.27]; affect lean visceral fat, HbA1c, lipid profiles pressure. Conclusion Intermittent is effective for loss specific markers T2D. Additionally, associated reduction CR, without glycaemic markers,

Language: Английский

Citations

11
Impact of Time-Restricted Eating and High-Intensity Exercise on Nutrient Intake in Women with Overweight/Obesity: Secondary Analysis of a Randomized Controlled Trial DOI Open Access
Kamilla L. Haganes, Brooke L. Devlin, Rob Marc Orr

et al.

Nutrients, Journal Year: 2025, Volume and Issue: 17(2), P. 218 - 218

Published: Jan. 8, 2025

Inadequate micronutrient intakes are common in individuals with overweight/obesityand can exacerbate cardiovascular and metabolic disease risk. Diet exercise primary strategies for managing overweight may influence nutrient intakes. In this secondary analysis of dietary data collected a randomized controlled trial (RCT, ClinicalTrials.gov (NCT04019860), 15 June 2019) time-restricted eating (TRE), high-intensity interval training (HIIT), combination (TREHIIT), or control group (CON), we investigated intervention effects on energy women overweight/obesity. We 131 (body mass index (BMI) ≥ 27 kg/m2) to 7 weeks TRE (≤10-h daily window ad libitum intake), HIIT (3 sessions/week, performed at ≥90% maximal heart rate), TREHIIT, CON. Participants recorded all intake an online food diary during baseline week (week 0) the end study 6 7). between-group differences changes mean energy, macronutrient, had reduced potassium, magnesium, phosphorus compared CON (p < 0.01). TREHIIT non-significant thiamine, copper, (0.01< p 0.05). alone did not negatively impact induced suboptimal greater number micronutrients A ≤10-h might increase risk inadequacy Future research is needed investigate integrating nutritional guidelines interventions mitigate

Language: Английский

Citations

0
Behavioral interventions for adolescents and young adults with type 2 diabetes or prediabetes DOI

Ashley S. Ko,

A Michel, Lauren E. Wisk

et al.

Current Opinion in Pediatrics, Journal Year: 2025, Volume and Issue: unknown

Published: March 27, 2025

Recent trends show an increase in the prevalence and incidence of type 2 diabetes prediabetes among youth, adolescents, young adults (AYA) United States, especially minoritized groups, including American Indians African Americans. Despite growing urgency addressing rising incidence, there is a notable lack comprehensive intervention programs tailored to address unique needs AYA living with or at risk diabetes, current efforts largely focused on adult/older populations. This review highlights large gap research regarding implementation efficacy behavioral lifestyle interventions targeting prediabetes. Although we identified some studies that were relevant this under-researched area, these are often limited by long-term follow-up highly selected samples lacking diversity. The findings underscore need for more extensive AYA-focused prevention management.

Language: Английский

Citations

0
Intervallfasten-Methoden in der ernährungstherapeutischen Praxis DOI

Andrea Ciro Chiappa

Zeitschrift für Komplementärmedizin, Journal Year: 2025, Volume and Issue: 17(02), P. 64 - 68

Published: April 1, 2025

Summary Intervallfasten ist ein Ernährungskonzept, das die Nahrungsaufnahme zeitlich steuert. Methoden wie 16:8 oder 5:2 fördern Fettverbrennung, Insulinsensitivität und Entzündungsreduktion. Es zeigt Potenzial bei Adipositas Diabetes, jedoch nicht für alle geeignet. Eine individuelle Anpassung hochwertige Ernährung sind entscheidend. bietet flexible gesundheitliche Vorteile ergänzt ernährungstherapeutische Praxis sinnvoll.

Citations

0
Time-Restricted Eating is a Feasible Dietary Strategy in the Treatment of Complicated Type 2 Diabetes: The RESET2 Pilot Study DOI Creative Commons
Anne‐Ditte Termannsen, Annemarie Varming, Gitte S. Hansen

et al.

Journal of Nutrition Education and Behavior, Journal Year: 2025, Volume and Issue: unknown

Published: April 1, 2025

To investigate the feasibility of a 12-week time-restricted eating (TRE) intervention targeting people with overweight/obesity and complicated type 2 diabetes to inform design 1-year randomized controlled trial. In this single-arm pilot study, 20 participants were recruited from clinics at Hvidovre Hospital Steno Diabetes Center Copenhagen in Greater area, Denmark. Participants followed 8 weeks strict 10-hour TRE, by 4-week TRE period individual adjustments support options. Nineteen completed intervention. Median (quartile 1-quartile 3) adherence window across all 12 was 94% (86-98). Mean (95% confidence interval) reductions body weight -2.0 kg (-2.9 -1.1) hemoglobin A1c -0.4% (-0.6 -0.1) observed. expressed that individualized options added flexibility concept, enabled maintenance social life, eased challenging times TRE. Twelve feasible. Individualized may have potential facilitate long-term

Language: Английский

Citations

0
Intermittent fasting as a treatment for obesity in young people: a scoping review DOI Creative Commons
Jomanah A. Bakhsh, Sarah‐Jeanne Salvy, Alaina P. Vidmar

et al.

npj Metabolic Health and Disease, Journal Year: 2024, Volume and Issue: 2(1)

Published: Dec. 30, 2024

Intermittent fasting focuses on the timing of eating rather than diet quality or energy intake, with evidence supporting its effects weight loss and improvements in cardiometabolic outcomes adults obesity. However, there is limited for feasibility efficacy young people. To address this, a scoping review was conducted to examine intermittent regimens individuals aged 10 25 treatment obesity focusing methodology, intervention parameters, outcomes, adherence, feasibility, efficacy. Due paucity this age group, adequately assess all published studies category, regardless status intention, were included review. The 34 (28 interventional 6 observational studies) 893 participants 12 25. Interventions varied 9 cohorts utilizing as an treatment. Thirteen utilized 8-h time-restricted eating. Primary risk factors (7/28), anthropometric measurements body composition (5/28), muscular performance (4/28), (1/28), others (4/28). All people reported some degree loss, although comparator groups significantly. This underscores various utilizations group highlights potential treating findings emphasize need rigorous standardized frameworks ensure comparability determine fasting's practicality depending outcome interest.

Language: Английский

Citations

2
Intermittent Fasting in Youth: A Scoping Review DOI
Jomanah A. Bakhsh, Alaina P. Vidmar, Sarah‐Jeanne Salvy

et al.

Research Square (Research Square), Journal Year: 2024, Volume and Issue: unknown

Published: July 1, 2024

Intermittent fasting (IF) focuses on the timing of eating rather than diet quality or energy intake, with evidence supporting its effects weight loss and cardiometabolic outcomes in adults. However, there is limited for efficacy adolescents emerging To address this, a scoping review examined IF regimens individuals aged 10 to 25, focusing methodology, intervention parameters, outcomes, adherence, feasibility, efficacy. The included 39 studies 731 participants 15 25. Methodologies varied, 18 time-restricted others requiring caloric restriction. Primary risk factors (11/29), body composition (9/29), anthropometric measurements (8/29), feasibility (2/29). Most reported significant loss. This underscores IF's potential treating obesity this age group but highlights need rigorous standardized frameworks ensure comparability determine practicality group.

Language: Английский

Citations

0