Nature, activity, and social drivers of mental resilience: a test with mid-life women surfers
Tourism Recreation Research,
Journal Year:
2025,
Volume and Issue:
unknown, P. 1 - 14
Published: Jan. 2, 2025
Nature
exposure
improves
mental
health,
human
capital,
and
economic
productivity.
Outcomes
are
well
established,
drivers
mechanisms
less
so.
Thrill
+
skill
activities,
additional
to
exercise
nature,
least
studied.
We
analyse
their
effects
for
40
mid-life
women
surfers
in
16
countries,
contrasted
with
hikers.
use
an
11-year
ethnography,
semi-structured
interviews,
thematic
analysis
under
interpretive
grounded
theory.
The
perceive
that
surfing
strongly
resilience
stress,
irrespective
of
any
concurrent
clinical
therapy.
They
identify
three
mechanisms:
creating
happiness
or
joy;
activity,
thrill,
triumph
self-esteem;
social,
support
friendship
from
other
surfers.
these
as
building
a
cumulative
buffer
gratitude
life,
which
provides
against
setbacks.
In
large-scale
implementation
nature-based
healthcare,
both
nature-only
nature
adventure
products
valuable.
outdoor
recreation
sector
practical
options.
Language: Английский
Associations between depression and nature-based recreation: A cross-sectional study of adults in the United States, Spain, and Brazil
Scientific Reports,
Journal Year:
2025,
Volume and Issue:
15(1)
Published: Feb. 10, 2025
Abstract
Cumulating
evidence
suggests
that
nature-based
interventions
may
alleviate
depression,
but
the
association
between
engagement
in
activities
and
specific
depressive
symptoms
remains
unknown.
We
conducted
a
cross-sectional
study
to
investigate
how
Major
Depressive
Disorder
(MDD)
symptom
criteria
relate
recreation
(any
activities,
forest-based
gardening,
adventure
activities)
among
American
(
n
=
606),
Spanish
438),
Brazilian
448)
adults
(≥
18
years
old).
People
who
reported
engaging
any
at
least
once
per
month
experiencing
all
nine
for
MDD
(e.g.,
anhedonia,
feeling
depressed
or
hopeless,
sleep
problems,
trouble
concentrating,
suicidal
ideation)
lower
rates
than
those
did
not
participate
as
frequently.
Results
were
relatively
consistent
across
countries
types
of
suggesting
many
forms
are
negatively
correlated
with
MDD.
The
associations
tended
be
weaker
overall
respondents.
Nature-based
appeared
have
stronger
inverse
relationship
ideation
other
symptoms.
design
this
limits
causal
interpretation
observed
associations.
If
future
experimental
studies
confirm
our
findings,
practitioners
different
can
consider
recommending
participation
their
clients’
Language: Английский
Physical nature associated with affective well-being, but technological nature falls short: Insights from an intensive longitudinal field study in the United States
Journal of Environmental Psychology,
Journal Year:
2025,
Volume and Issue:
unknown, P. 102611 - 102611
Published: April 1, 2025
Language: Английский
The potential of gardening and other plant‐related interventions to reduce symptoms of depression: A systematic review of non‐randomized controlled trials and uncontrolled studies
People and Nature,
Journal Year:
2024,
Volume and Issue:
unknown
Published: Dec. 2, 2024
Abstract
Previous
systematic
reviews
have
examined
the
effect
of
horticultural
interventions
(e.g.,
taking
care
plants,
planting,
gardening)
on
individuals'
depressive
symptoms
through
analyses
focused
exclusively
randomized
controlled
trials,
but
that
approach
overlooks
a
majority
potentially
informative
published
research.
To
complement
previous
work,
we
searched
databases
MEDLINE,
PsycArticles,
SCOPUS,
Google
Scholar,
and
ClinicalTrials.gov
identified
30
non‐RCTs
(
n
=
1063
participants;
all
adults)
32
uncontrolled
studies
517
only
one
study
included
6
young
people)
examining
effects
depression.
Using
random
meta‐analysis,
discovered
evidence
from
these
largely
supports
findings
RCTs.
Like
RCTs,
indicate
some
combined
with
usual
(i.e.,
continuing
normal
routine
for
healthy
people
or
conventional
treatment
unhealthy
ones)
may
reduce
more
than
alone,
most
finding
moderate
(Hedges'
g
≥
0.5)
large
0.8).
We
also
found
participants
might
adhere
similarly
well
even
better
to
no
adverse
events
were
reported.
Twenty‐five
reported
pre
post‐intervention
mean
depression
scores.
Of
25
studies,
24
an
improvement
in
scores
and,
16
them,
was
greater
20%.
All
present
risk
bias
due
design
limitations,
publication
detected.
Our
support
assertions
are
effective
safe
as
complementary
strategy
adults'
symptoms.
More
research
is
needed
understand
how
specific
participant
intervention
characteristics
can
influence
success
Read
free
Plain
Language
Summary
this
article
Journal
blog.
Language: Английский