Injuries
in
wrestling
are
often
caused
by
a
variety
of
factors,
including
poor
technique,
muscle
fatigue
due
to
lack
adequate
recovery,
and
the
structured
injury
prevention
programme.
This
study
aims
analyse
relationship
between
technique
performance
risk
athletes,
identifying
how
quality
techniques
used
can
affect
potential
experienced
athletes.
The
research
method
is
quasi-experimental
design
with
experimental
procedures
that
include
testing
techniques,
recovery
prevention.
was
carried
out
two
main
phases.
sample
amounted
20
students
who
members
State
University
Makassar
Data
analysis
conducted
using
SPSS
version
23,
descriptive
linear
regression
analysis,
ANOVA
test
correlation
evaluate
efficiency,
risk.
results
showed
Pearson
recovery:
strong
positive
(r
=
0.633;
p
0.003).
Technique
prevention:
very
0.789;
0.000).
Recovery
0.658;
0.002).
These
emphasise
technical
performance,
closely
interrelated
have
significant
relationship.
A
good
integration
strategies
these
three
aspects
important
improve
athlete's
while
reducing
injury.
Conclusion
Technical
show
success
depends
not
only
on
physical
strength
competitive
ability,
but
also
maintaining
regular
body
care.
Cells,
Journal Year:
2024,
Volume and Issue:
13(2), P. 138 - 138
Published: Jan. 11, 2024
A
multitude
of
physiological
processes,
human
behavioral
patterns,
and
social
interactions
are
intricately
governed
by
the
complex
interplay
between
external
circumstances
endogenous
circadian
rhythms.
This
multidimensional
regulatory
framework
is
susceptible
to
disruptions,
in
contemporary
society,
there
a
prevalent
occurrence
misalignments
system
environmental
cues,
phenomenon
frequently
associated
with
adverse
health
consequences.
The
onset
most
current
chronic
diseases
intimately
connected
alterations
lifestyle
practices
under
various
facets,
including
following:
reduced
physical
activity,
exposure
artificial
light,
also
acknowledged
as
light
pollution,
sedentary
behavior
coupled
consuming
energy-dense
nutriments,
irregular
eating
frameworks,
disruptions
sleep
patterns
(inadequate
quality
duration),
engagement
shift
work,
known
jetlag.
rapid
evolution
life
domestic
routines
has
significantly
outpaced
rate
genetic
adaptation.
Consequently,
underlying
rhythms
exposed
multiple
shifts,
thereby
elevating
susceptibility
disease
predisposition.
comprehensive
review
endeavors
synthesize
existing
empirical
evidence
that
substantiates
conceptual
integration
clock,
biochemical
molecular
homeostasis,
oxidative
stress,
stimuli
imparted
exercise,
sleep,
nutrition.
Journal of Medical Internet Research,
Journal Year:
2025,
Volume and Issue:
27, P. e67188 - e67188
Published: March 10, 2025
Background
The
pursuit
of
sleep
quality
has
become
an
important
aspect
people’s
global
quest
for
overall
health.
However,
the
objective
neurobiological
features
corresponding
to
subjective
perceptions
remain
poorly
understood.
Although
previous
studies
have
investigated
relationship
between
electroencephalogram
(EEG)
and
sleep,
lack
longitudinal
follow-up
raises
doubts
about
reproducibility
their
findings.
Objective
Currently,
there
is
a
gap
in
research
regarding
stable
associations
EEG
data
assessed
through
multiple
collection
sessions,
which
could
help
identify
potential
targets
related
quality.
Methods
In
this
study,
we
used
portable
device
collect
resting-state
prefrontal
cortex
over
3-month
period
from
42
participants
(27
first
month,
25
second
40
third
month).
Each
participants’
was
using
Pittsburgh
Sleep
Quality
Index
(PSQI)
estimate
recent
Results
We
found
that
significant
consistent
positive
correlation
low
α
band
activity
PSQI
scores
(r=0.45,
P<.001).
More
importantly,
remained
across
all
recordings
(P<.05),
regardless
whether
considered
same
cohort
or
expanded
sample
size.
Furthermore,
discovered
periodic
component
primarily
contributed
association
with
PSQI.
Conclusions
These
findings
represent
identification
reliable
target
sessions.
Our
results
provide
solid
foundation
future
applications
devices
monitoring
screening
disorders
broad
population.
Arthroscopy Sports Medicine and Rehabilitation,
Journal Year:
2025,
Volume and Issue:
unknown, P. 101077 - 101077
Published: Feb. 1, 2025
Injury
prevention
in
sports
is
critically
influenced
by
cognitive
factors,
particularly
sleep
quality
and
skills.
Research
has
underscored
the
role
of
processes
injury
risk
recovery,
highlighting
that
inadequate
poor
functioning
can
significantly
elevate
susceptibility.
Despite
well-documented
benefits
adequate
training
mitigating
risk,
access
to
psychology
expertise
limited
among
athletes
health
care
providers.
This
work
reviews
literature
on
effectiveness
skills
reducing
sports-related
injuries.
Sleep
affects
musculoskeletal
function,
immune
response,
which
may
further
exacerbate
risk.
Neurobiological
during
are
crucial
for
muscle
repair,
efficiency,
all
integral
athletes.
Environmental
factors
such
as
travel
schedules,
intensity,
competitive
pressures
disrupt
increase
injury.
Cognitive
Behavioral
Therapy
Insomnia
shown
promise
addressing
disturbances
improving
habits
distress
related
sleep.
In
addition,
training,
including
mental
mindfulness,
enhances
perceptual
awareness,
decision
making,
reaction
times,
potentially
incidence
motor
function.
Evidence
supports
pivotal
preventing
Interventions
like
effectively
address
these
suggesting
integrating
approaches
into
athlete
programs
could
enhance
strategies.
Level
V,
expert
opinion.
Sports Medicine - Open,
Journal Year:
2023,
Volume and Issue:
9(1)
Published: July 18, 2023
Sleep
is
essential
for
maximal
performance
in
the
athletic
population.
Despite
that,
sport
context
has
many
factors
that
can
negatively
influence
athletes'
sleep
and
subsequent
recovery.The
purpose
of
this
systematic
review
was
to
synthesize
most
recent
literature
regarding
interventions
aimed
at
improving
athletes.The
present
conducted
based
on
PRISMA
guidelines
PICOS
approach.
The
search
May
2022
using
electronic
database
PubMed,
SPORTDiscus
via
EBSCOhost,
Web
Science.
Once
extracted,
studies
were
included
if
they
met
following
criteria:
(1)
participants
athletes
individual
or
team
sports;
(2)
implemented
an
intervention
sleep;
(3)
measured
least
one
objective
performance/recovery
outcome;
(4)
reported
relationship
between
performance.The
returned
1584
records.
Following
screening,
a
total
25
our
inclusion
criteria.
All
articles
published
2011
2021.
various
interventions,
such
as
hygiene,
naps,
extension,
light
manipulation,
cold
water
immersion,
mindfulness,
combination
two
more
strategies.
extension
naps
representative
effective
strategies
improve
performance.
Mindfulness
manipulation
demonstrated
promising
results,
but
are
needed
confirm
these
findings.
removing
devices
night,
immersion
had
no
effects
performance/recovery,
results
few
only.While
acknowledging
limited
amount
high-quality
evidence
reviewed,
it
appears
increasing
duration
night
through
napping
physical
and/or
cognitive
Protocol
Registration
This
protocol
registered
International
Platform
Registered
Systematic
Review
Meta-Analysis
Protocols
(INPLASY)
11,
2022,
with
registration
number
INPLASY202250069.
The Journal of Strength and Conditioning Research,
Journal Year:
2024,
Volume and Issue:
38(6), P. 1177 - 1188
Published: May 23, 2024
Abstract
McClean,
ZJ,
Pasanen,
K,
Lun,
V,
Charest,
J,
Herzog,
W,
Werthner,
P,
Black,
A,
Vleuten,
RV,
Lacoste,
E,
and
Jordan,
MJ.
A
biopsychosocial
model
for
understanding
training
load,
fatigue,
musculoskeletal
sport
injury
in
university
athletes:
scoping
review.
J
Strength
Cond
Res
38(6):
1177–1188,
2024—The
impact
of
(MSK)
on
athlete
health
performance
has
been
studied
extensively
youth
elite
sport.
Current
research
examining
the
relationship
between
injury,
fatigue
athletes
is
sparse.
Furthermore,
a
range
contextual
factors
that
influence
load-fatigue-injury
exist,
necessitating
an
integrative
to
address
primary
secondary
prevention
research.
The
objectives
this
review
were
(a)
scientific
literature
MSK
(b)
use
conjunction
with
transdisciplinary
team
identify
develop
updated,
holistic
inform
practice
Ten
articles
identified
inclusion
Key
findings
absence
surveillance
methodology
can
load-fatigue-MSK
relationship.
We
highlight
academic
social
mental
load
as
key
variables
contributing
multifactorial,
gendered
environmental,
inquiry
reinjury
An
presented
be
used
study
biological,
psychological,
modulate
risk
athletes.
Finally,
we
provide
example
how
causal
inference
maximize
utility
longitudinally
collected
observational
data
characteristic
Current Sports Medicine Reports,
Journal Year:
2021,
Volume and Issue:
20(6), P. 286 - 290
Published: June 1, 2021
Sleep
has
been
found
to
have
wide-ranging
effects
on
sports
performance
and
overall
well-being.
Recent
research
evidence
relating
chronic
suboptimal
sleep
with
the
risk
of
musculoskeletal
pain
injury.
The
amount
that
consistently
be
associated
increased
injury
is
≤7
h
sleep,
which
when
sustained
for
periods
at
least
14
d
1.7
times
greater
However,
it
unknown
if
loss
predisposes
athlete
specific
types
injuries.
role
important
understand
as
studies
in
both
children
adults
more
predicts
next-day
compared
predicting
subsequent
loss.
Despite
certain
aspects
behavior
seem
increase
pain,
should
considered
only
a
part
athlete's
health
well-being
assessing
