Pakistan Journal of Rehabilitation,
Journal Year:
2024,
Volume and Issue:
13(2), P. 42 - 51
Published: July 6, 2024
Background
of
the
Study:
Cardiopulmonary
fitness
is
a
major
component
healthy
life
and
it
fundamental
physical
psychological
wellness.
Healthy
persons
can
raise
their
metabolic
rate
markedly
producing
energy
required
for
continuous
exercises.
CPF
exercises
assist
body
development
more
effectively
well-enhanced
to
handle
ADLs
tasks.
It
also
reduces
possibility
several
chronic
diseases.
This
study
aims
evaluate
awareness
knowledge
cardiopulmonary
among
therapy
students
in
Karachi.
Methodology:
A
cross-sectional
survey
was
conducted
at
physiotherapy
institutes.
sample
230
selected
via
non-
probability
purposive
sampling
technique.
Data
collected
using
self-designed
questionnaire
derived
from
literature,
its
validity
pilot
testing
done
prior
survey.
Consent
taken
after
explaining
study’s
objectives.
Participants
were
asked
fill
out
questionnaire.
Results:
The
majority
(66.9%)
had
fair
fitness,
only
12.6%
well
aware
CPF.
82.6%
80.4%
knew
about
exercise’s
nature
mode
respectively.
Regarding
frequency
duration
24.3%
31.3%
respectively,
accurately
32%
how
differ
general
Only
27%
muscle
fiber
type
used
82.2%
participants
consumption
mechanism
Conclusion:
outcome
this
shows
that
there
lack
inconsistency
related
Majority
not
students.
JMIR Cardio,
Journal Year:
2023,
Volume and Issue:
8, P. e45130 - e45130
Published: Sept. 19, 2023
Background
Hospitalizations
account
for
almost
one-third
of
the
US
$4.1
trillion
health
care
cost
in
United
States.
A
substantial
portion
these
hospitalizations
are
attributed
to
readmissions,
which
led
establishment
Hospital
Readmissions
Reduction
Program
(HRRP)
2012.
The
HRRP
reduces
payments
hospitals
with
excess
readmissions.
In
2018,
>US
$700
million
was
withheld;
this
is
expected
exceed
$1
billion
by
2022.
More
importantly,
there
nothing
more
physically
and
emotionally
taxing
readmitted
patients
demoralizing
hospital
physicians,
nurses,
administrators.
Given
high
uncertainty
proper
home
recovery,
intelligent
monitoring
needed
predict
outcome
discharged
reduce
Physical
activity
(PA)
one
major
determinants
overall
clinical
outcomes
diabetes,
hypertension,
hyperlipidemia,
heart
failure,
cancer,
mental
issues.
These
exact
comorbidities
that
increase
readmission
rates,
underlining
importance
PA
assessing
recovery
quantitative
measurement
beyond
questionnaire
survey
methods.
Objective
This
study
aims
develop
a
remote,
low-cost,
cloud-based
machine
learning
(ML)
platform
enable
precision
PA,
may
fundamentally
alter
delivery
care.
To
validate
technology,
we
conducted
trial
test
ability
our
patients.
Methods
Our
consists
wearable
device,
includes
an
accelerometer
Bluetooth
sensor,
iPhone
connected
ML
interface
analyze
remotely
outcomes.
system
deployed
at
skilled
nursing
facility
where
collected
>17,000
person-day
data
points
over
2
years,
generating
solid
training
database.
We
used
train
extreme
gradient
boosting
(XGBoost)–based
environment
conduct
trial,
Activity
Assessment
Patients
Discharged
from
Hospital-I,
hypothesis
comprehensive
profile
would
outcome.
developed
advanced
data-driven
analytic
predicts
based
on
accurate
measurements
PA.
Artificial
intelligence
or
algorithm
short-term
Results
enrolled
52
Stanford
Hospital.
demonstrated
robust
predictive
forecast
their
data.
achieved
precise
prediction
patients’
sensitivity
87%,
specificity
79%,
accuracy
85%.
Conclusions
date,
no
reliable
data,
using
regarding
recovery.
assess
rigorously
be
reliably
remote
patients,
professionals,
caretakers.
This
review
focuses
on
the
emerging
evidence
for
association
between
estimated
cardiorespiratory
fitness
(eCRF)
and
metabolic
risk
factors.
Given
challenges
associated
with
directly
measuring
(CRF)
in
large
populations,
eCRF
presents
a
practical
alternative
predicting
health
risks.
A
literature
search
identified
six
relevant
cohort
studies
from
2021
to
2024
that
investigated
of
hypertension,
hyperglycemia,
dyslipidemia,
obesity.
The
findings
highlight
consistent
inverse
relationship
higher
lower
incidence
risks
line
CRF
studies.
highlights
importance
low
as
primordial
indicator
underscores
need
broader
application.
Future
research
directions
should
include
exploring
eCRF's
predictive
accuracy
across
diverse
populations
outcomes
testing
its
real-world
applicability
healthcare
public
settings.
Nutrients,
Journal Year:
2024,
Volume and Issue:
16(16), P. 2713 - 2713
Published: Aug. 15, 2024
Combined
endurance
and
resistance
training,
also
known
as
"concurrent
training",
is
a
common
practice
in
exercise
routines.
While
concurrent
training
offers
the
benefit
of
targeting
both
cardiovascular
muscular
fitness,
it
imposes
greater
physiological
demands
on
body
compared
to
performing
each
modality
isolation.
Increased
protein
consumption
has
been
suggested
support
adaptations
training.
However,
impact
supplementation
responses
low-volume
still
unclear.
Forty-four
untrained,
healthy
individuals
(27
±
6
years)
performed
two
sessions/week
high-intensity
interval
cycle
ergometers
followed
by
five
machine-based
exercises
for
8
weeks.
Volunteers
randomly
received
(double-blinded)
40
g
whey-based
(PRO
group)
or
an
isocaloric
placebo
(maltodextrin,
PLA
after
session.
Maximal
oxygen
(VO
ACSMʼs Health & Fitness Journal,
Journal Year:
2024,
Volume and Issue:
28(5), P. 35 - 43
Published: Aug. 19, 2024
Apply
It!
•
Emphasize
the
Prevalence
of
Chronic
Conditions:
52%
U.S.
adults
suffer
from
at
least
one
chronic
condition,
underscoring
widespread
need
for
exercise
intervention
in
managing
these
diseases.
Advocate
Structured
Exercise
Programs:
Stress
importance
structured
programs
diseases,
citing
well-documented
physical
and
mental
health
benefits
associated
with
regular
activity.
Educate
on
Thresholds:
clients
thresholds
recommended
by
World
Health
Organization,
emphasizing
150
to
300
minutes
moderate-intensity
activity
per
week,
complemented
resistance
training
a
reduction
sedentary
behaviors.
Tailor
Programs
Individual
Readiness:
Assess
clients'
readiness
change
unhealthy
lifestyle
habits
using
models
like
Transtheoretical
Stages
Change
Model,
tailor
prescriptions
counseling
accordingly
increase
likelihood
successful
behavior
change.
Pakistan Journal of Rehabilitation,
Journal Year:
2024,
Volume and Issue:
13(2), P. 42 - 51
Published: July 6, 2024
Background
of
the
Study:
Cardiopulmonary
fitness
is
a
major
component
healthy
life
and
it
fundamental
physical
psychological
wellness.
Healthy
persons
can
raise
their
metabolic
rate
markedly
producing
energy
required
for
continuous
exercises.
CPF
exercises
assist
body
development
more
effectively
well-enhanced
to
handle
ADLs
tasks.
It
also
reduces
possibility
several
chronic
diseases.
This
study
aims
evaluate
awareness
knowledge
cardiopulmonary
among
therapy
students
in
Karachi.
Methodology:
A
cross-sectional
survey
was
conducted
at
physiotherapy
institutes.
sample
230
selected
via
non-
probability
purposive
sampling
technique.
Data
collected
using
self-designed
questionnaire
derived
from
literature,
its
validity
pilot
testing
done
prior
survey.
Consent
taken
after
explaining
study’s
objectives.
Participants
were
asked
fill
out
questionnaire.
Results:
The
majority
(66.9%)
had
fair
fitness,
only
12.6%
well
aware
CPF.
82.6%
80.4%
knew
about
exercise’s
nature
mode
respectively.
Regarding
frequency
duration
24.3%
31.3%
respectively,
accurately
32%
how
differ
general
Only
27%
muscle
fiber
type
used
82.2%
participants
consumption
mechanism
Conclusion:
outcome
this
shows
that
there
lack
inconsistency
related
Majority
not
students.