Impact of physical activity on anxiety among university students: a moderated mediation model DOI Creative Commons

Tianci Qin,

Ping Chen,

Jiale Wang

et al.

Frontiers in Psychology, Journal Year: 2024, Volume and Issue: 15

Published: Nov. 18, 2024

Physical activity among university students significantly influences anxiety, yet the underlying mechanisms require further exploration. This study examines mental toughness as a mediator and social support moderator to elucidate these relationships. Methods Using cross-sectional design, convenient sampling was employed select 997 first fourth-year from Jishou University for self-reported survey. Measures included assessments of physical activity, toughness, support, basic demographic variables. Descriptive statistics, correlations, moderated mediation model were conducted. Results negatively correlated with anxiety positively toughness. Mental mediating relationship between certain extent. Social latter part mediated pathways. Conclusion correlates students. mediates while moderates stages this (mental → anxiety).

Language: Английский

The biomechanical influence of Qianlong health maintenance movement on the mental health of the elderly people DOI Open Access
Lijun Wang,

Jing-Gang Li

Molecular & cellular biomechanics, Journal Year: 2025, Volume and Issue: 22(2), P. 760 - 760

Published: Jan. 17, 2025

Purpose: As mental health issues among the aging population become increasingly prevalent, effective interventions that incorporate physical movement are essential. To explore influence of Qianlong exercise on elderly people, emphasizing biomechanical aspects activity. Methods: A general situation questionnaire and SCL-90 were used to measure psychological status 627 people. Results: There significant differences in dimensions somatization, obsessive symptoms, interpersonal sensitivity, depression, anxiety, hostility, terror, paranoia, psychosis, sleep diet total score, especially paranoia psychosis. Furthermore, study identified variations length, frequency, forms practiced by participants, indicating these factors may play a critical role influencing outcomes. The properties exercise, characterized controlled movements enhance balance, coordination, flexibility, contribute improved well-being reducing stress promoting relaxation. Conclusion: represents an intervention for enhancing elderly, integrating activity with benefits. Future research should focus specific mechanisms mediate effects how such exercises can be incorporated into comprehensive promotion strategies population. This approach not only addresses fitness but also fosters resilience, making it valuable addition geriatric programs.

Language: Английский

Citations

0
The curvilinear relationship between perceived stress and spicy food craving in Young females: A non-linear mediation effect of positive emotional experience of spicy food consumption DOI
Huizhen Qiu, Rui Yong, Yuchen Zhang

et al.

Food Quality and Preference, Journal Year: 2024, Volume and Issue: 126, P. 105412 - 105412

Published: Dec. 9, 2024

Language: Английский

Citations

2
Analysis of tera gymnastic as an intervention of acute pain nursing problems in elderly families with hypertension DOI Creative Commons

Arita Murwani,

Anna Nur H,

Riza Yulina Amry

et al.

JURNAL ILMIAH KESEHATAN SANDI HUSADA, Journal Year: 2024, Volume and Issue: 13(1), P. 33 - 40

Published: May 3, 2024

Background: One of the problems that occurs in elderly is hypertension. Hypertension has many symptoms, including dizziness, fatigue, and difficulty sleeping, one them acute pain nape neck. In treating pain, there are two methods treatment: pharmacological techniques non-pharmacological treatments. treatments tera exercise. Terra exercise an alternative way to reduce pain. Objective: To analyze implementation nursing care for families who experience hypertension Trayeman Pleret Hamlet, Bantul. Method: This research method uses descriptive methods. The approach used a case study with management using process involving Results: After performing exercises three times ± 60 minutes, participants said had decreased from scale 5 2. Conclusion: application can problem

Language: Английский

Citations

0
Endorphins and Some Herbal Sources That Support Endorphins DOI
Mine Koçyiğıt

Published: May 31, 2024

Endorphins are a type of chemical compound produced naturally in the body and commonly known as "happiness hormones." reduce stress, pain, promote overall well-being. Some herbal sources may support endorphin production increase levels body. One them is chocolate. Cacao can due to compounds called flavonoids phenylethylamine found it. Additionally, capsaicin red peppers also stimulate release endorphins. Turmeric one that production. Thanks its anti-inflammatory properties, ginger stress As result, some sources, such chocolate, cayenne pepper, turmeric, ginger,

Language: Английский

Citations

0
Impact of physical activity on anxiety among university students: a moderated mediation model DOI Creative Commons

Tianci Qin,

Ping Chen,

Jiale Wang

et al.

Frontiers in Psychology, Journal Year: 2024, Volume and Issue: 15

Published: Nov. 18, 2024

Physical activity among university students significantly influences anxiety, yet the underlying mechanisms require further exploration. This study examines mental toughness as a mediator and social support moderator to elucidate these relationships. Methods Using cross-sectional design, convenient sampling was employed select 997 first fourth-year from Jishou University for self-reported survey. Measures included assessments of physical activity, toughness, support, basic demographic variables. Descriptive statistics, correlations, moderated mediation model were conducted. Results negatively correlated with anxiety positively toughness. Mental mediating relationship between certain extent. Social latter part mediated pathways. Conclusion correlates students. mediates while moderates stages this (mental → anxiety).

Language: Английский

Citations

0