PLoS ONE,
Journal Year:
2025,
Volume and Issue:
20(5), P. e0323264 - e0323264
Published: May 7, 2025
Background
Ageing
is
a
significant
risk
factor
for
age-related
diseases,
accounting
51%
of
global
total
disease
burden.
As
thus,
promoting
healthy
ageing
crucial.
Although
several
potential
anti-ageing
drugs
show
promise,
none
have
been
approved
purpose.
The
World
Health
Organization
(WHO)
recommends
physical
exercise
exceeding
600
metabolic
equivalent
task
(MET)
minutes
per
week
adults.
However,
whether
positively
impacts
biological
remains
unclear.
Objective
This
study
aimed
to
investigate
the
joint
correlation
between
MET
level,
caffeine
consumption,
and
ageing.
Methods
We
analyzed
data
from
seven
survey
cycles
(2007–2020)
National
Nutrition
Examination
Survey
(NHANES),
involving
23,739
participants.
Physical
activity
levels
were
measured
in
week,
was
assessed
using
both
PhenoAge
ENABL
Age
algorithms.
Generalized
linear
regression
employed
test
correlations,
adjusting
confounding
factors.
A
cubic
spline
model
used
detect
non-linear
relationships.
Pre-specified
subgroup
analyses
explored
effect
modifications,
while
predefined
sensitivity
confirmed
robustness
results.
Results
Each
100-MET
increase
weekly
associated
with
0.2-year
delay
(p
<
0.001
Age).
Individuals
less
than
had
higher
accelerated
compared
those
(mean
difference
[MD]:
2.2
years,
95%
CI
[1.5–2.8],
p
0.001;
MD:
2.1
[1.1–3.1],
0.001).
L-shaped
association
observed,
diminishing
benefits
delayed
beyond
292
259
Age.
Daily
intake
did
not
modify
interaction
>
0.05).
Stronger
effects
observed
non-Hispanic
Black
individuals,
obesity,
low-income
populations,
but
no
benefit
found
cancer
patients.
Conclusions
Our
findings
highlight
positive
plateau
specific
thresholds.
Caffeine
does
influence
this
relationship.
These
results
underscore
importance
at
appropriate
as
strategy
management
general
population.
Nature Aging,
Journal Year:
2022,
Volume and Issue:
3(1), P. 121 - 137
Published: Dec. 19, 2022
Abstract
The
diversity
of
cell
types
is
a
challenge
for
quantifying
aging
and
its
reversal.
Here
we
develop
‘aging
clocks’
based
on
single-cell
transcriptomics
to
characterize
cell-type-specific
rejuvenation.
We
generated
transcriptomes
from
the
subventricular
zone
neurogenic
region
28
mice,
tiling
ages
young
old.
trained
single-cell-based
regression
models
predict
chronological
age
biological
(neural
stem
proliferation
capacity).
These
clocks
are
generalizable
independent
cohorts
other
regions
brains,
species.
To
determine
if
these
could
quantify
transcriptomic
rejuvenation,
datasets
two
interventions—heterochronic
parabiosis
exercise.
Aging
revealed
that
heterochronic
exercise
reverse
in
regions,
but
different
ways.
This
study
represents
first
development
high-resolution
data
demonstrates
their
application
GeroScience,
Journal Year:
2023,
Volume and Issue:
45(6), P. 3211 - 3239
Published: July 26, 2023
Abstract
Physical
activity,
including
walking,
has
numerous
health
benefits
in
older
adults,
supported
by
a
plethora
of
observational
and
interventional
studies.
Walking
decreases
the
risk
or
severity
various
outcomes
such
as
cardiovascular
cerebrovascular
diseases,
type
2
diabetes
mellitus,
cognitive
impairment
dementia,
while
also
improving
mental
well-being,
sleep,
longevity.
Dose-response
relationships
for
walking
duration
intensity
are
established
adverse
outcomes.
Walking’s
favorable
effects
on
factors
attributed
to
its
impact
circulatory,
cardiopulmonary,
immune
function.
Meeting
current
physical
activity
guidelines
briskly
30
min
per
day
5
days
can
reduce
several
age-associated
diseases.
Additionally,
low-intensity
exercise,
exerts
anti-aging
helps
prevent
age-related
making
it
powerful
tool
promoting
healthy
aging.
This
is
exemplified
lifestyles
individuals
Blue
Zones,
regions
world
with
highest
concentration
centenarians.
other
activities
contribute
significantly
longevity
these
regions,
being
an
integral
part
their
daily
lives.
Thus,
incorporating
into
routines
encouraging
walking-based
interventions
be
effective
strategy
aging
all
populations.
The
goal
this
review
provide
overview
vast
consistent
evidence
supporting
specific
focus
discuss
outcomes,
prevention
Furthermore,
will
delve
molecular
cellular
mechanisms
aging,
providing
insights
underlying
biological
through
which
beneficial
effects.
The Innovation,
Journal Year:
2023,
Volume and Issue:
4(1), P. 100380 - 100380
Published: Jan. 1, 2023
•An
atlas
of
age-,
tissue-,
and
cell-type-specific
benefits
long-term
exercise.•Exercise
protects
tissues
from
infectious
injury,
especially
in
younger
ones.•Exercise
promotes
rejuvenation
aged
tissues,
the
nervous
system.•Exercise
exerts
geroprotective
effects,
by
resetting
circadian
programs
via
clock
protein
BMAL1.
Exercise
whole
organism,
yet,
how
across
body
orchestrally
respond
to
exercise
remains
enigmatic.
Here,
young
old
mice,
with
or
without
exercise,
exposed
we
characterized
phenotypic
molecular
adaptations
a
12-month
14
tissues/organs
at
single-cell
resolution.
Overall,
although
more
effectively
animals,
individuals
terms
inflammaging
suppression
tissue
rejuvenation,
structural
improvement
central
system
systemic
vasculature
being
most
prominent.
In
vascular
endothelial
cells,
found
that
readjusting
rhythmic
machinery
core
BMAL1
delayed
senescence
facilitated
recovery
damage,
recapitulating
beneficial
effects
exercise.
Our
study
underscores
effect
reconstituting
youthful
network
provides
foundation
for
further
investigating
interplay
between
aging,
immune
challenges
organism.
Nature,
Journal Year:
2024,
Volume and Issue:
634(8036), P. 1150 - 1159
Published: Oct. 2, 2024
Ageing
impairs
the
ability
of
neural
stem
cells
(NSCs)
to
transition
from
quiescence
proliferation
in
adult
mammalian
brain.
Functional
decline
NSCs
results
decreased
production
new
neurons
and
defective
regeneration
following
injury
during
ageing
Cell Regeneration,
Journal Year:
2025,
Volume and Issue:
14(1)
Published: March 23, 2025
Abstract
The
formation
of
a
blood
vessel
network
is
crucial
for
organ
development
and
regeneration.
Over
the
past
three
decades,
central
molecular
mechanisms
governing
growth
have
been
extensively
studied.
Recent
evidence
indicates
that
vascular
endothelial
cells—the
specialized
cells
lining
inner
surface
vessels—exhibit
significant
heterogeneity
to
meet
specific
needs
different
organs.
This
review
focuses
on
current
understanding
cell
heterogeneity,
which
includes
both
intra-organ
inter-organ
heterogeneity.
Intra-organ
encompasses
arterio-venous
tip-stalk
specialization,
while
refers
organ-specific
transcriptomic
profiles
functions.
Advances
in
single-cell
RNA
sequencing
(scRNA-seq)
enabled
identification
new
subpopulations
comparison
gene
expression
patterns
across
subsets
cells.
Integrating
scRNA-seq
with
other
high-throughput
technologies
promises
deepen
our
at
epigenetic
level
spatially
resolved
context.
To
further
explore
human
organoids
offer
powerful
tools
studying
function
three-dimensional
culture
systems
investigating
endothelial-tissue
interactions
using
Developing
presents
unique
opportunities
unravel
its
implications
disease.
Emerging
technologies,
such
as
organoids,
are
poised
transform
pave
way
innovative
therapeutic
strategies
address
diseases.
Graphical
Free Radical Biology and Medicine,
Journal Year:
2024,
Volume and Issue:
223, P. 53 - 68
Published: July 24, 2024
Skeletal
muscle
plasticity
enables
an
enormous
potential
to
adapt
various
internal
and
external
stimuli
perturbations.
Most
notably,
changes
in
contractile
activity
evoke
a
massive
remodeling
of
biochemical,
metabolic
force-generating
properties.
In
recent
years,
large
number
signals,
sensors,
regulators
effectors
have
been
implicated
these
adaptive
processes.
Nevertheless,
our
understanding
the
molecular
underpinnings
training
adaptation
remains
rudimentary.
Specifically,
mechanisms
that
underlie
signal
integration,
output
coordination,
functional
redundancy
other
complex
traits
are
unknown.
fact,
it
is
even
unclear
how
stimulus-dependent
specification
brought
about
endurance
or
resistance
exercise.
this
review,
we
will
provide
overview
on
events
describe
acute
perturbations
single
exercise
bouts.
Furthermore,
insights
into
principles
long-term
adaptation.
Finally,
current
gaps
knowledge
be
identified,
strategies
for
multi-omic
–cellular
analyses
skeletal
engaged
individual,
bouts
chronic
discussed.