Meal timing, nutritional status and diet quality in a group of Spanish children DOI Open Access
María Dolores Salas‐González, Viviana Loria‐Kohen, Aránzazu Aparicio

et al.

Pediatric Obesity, Journal Year: 2025, Volume and Issue: unknown

Published: March 18, 2025

Summary Introduction Some studies suggest that meal timing is involved in obesity and metabolic health. However, little known about children, so the aim was to assess whether patterns affect nutritional status diet quality children. Methods A cross‐sectional study conducted on 880 children (8–13 years). Participants were classified according median of their first meal, last length eating window (12 h). Adjusted linear regression used evaluate associations between timing, or anthropometric, biochemical dietary variables. Results later associated with lower scores Healthy Eating Index (HEI‐2020), Mediterranean Diet Score (MDS) DASH [ β (95% CI): −1.139 (−2.258; −0.021), −0.207 (−0.408; −0.007) − 0.582 (−1.072; −0.092), respectively]. longer higher glucose levels, LDL‐c, ratio LDL‐c/HDL‐c 3.204 (1.876; 4.532), 4.725 (1.109; 8.342), 0.090 (0.014; 0.166), Conclusion Later a prolonged linked poorer unfavourable markers. It may be relevant consider as preventive health strategy development future guidelines.

Language: Английский

Temporal Eating Patterns and Eating Windows among Adults with Overweight or Obesity DOI Open Access

Collin Popp,

Margaret Curran, Chan Wang

et al.

Nutrients, Journal Year: 2021, Volume and Issue: 13(12), P. 4485 - 4485

Published: Dec. 15, 2021

We aim to describe temporal eating patterns in a population of adults with overweight or obesity. In this cross-sectional analysis, data were combined from two separate pilot studies during which participants entered the timing all occasions (>0 kcals) for 10-14 days. Data aggregated determine total occasions, local time first and last window, midpoint, within-person variability patterns. Eating compared between sexes, as well weekday weekends. Participants (n = 85) had median age 56 ± 19 years, mostly female (>70%), white (56.5%), BMI 31.8 8.0 kg/m2. The window was 14 h 04 min [12 57 min-15 21 min], significantly shorter on weekend weekdays (p < 0.0001). Only 13.1% an <12 h/d. Additionally, there greater irregularity occasion week when 0.0002). conclusion, obesity have prolonged windows (>14 h/d). Future trials should examine contribution adiposity independent energy intake.

Language: Английский

Citations

31
The Effects of Time-Restricted Eating on Metabolism and Gut Microbiota: A Real-Life Study DOI Open Access
Ilario Ferrocino, Marianna Pellegrini, Chiara D’Eusebio

et al.

Nutrients, Journal Year: 2022, Volume and Issue: 14(13), P. 2569 - 2569

Published: June 21, 2022

The metabolic benefits of time-restricted eating (TRE) in humans are statistically significant but not clinically relevant. Few data available about the effects TRE on gut microbiota. We compared a regimen (<12 h feeding; n = 25) with time-unrestricted (TUE) (>12 24), clinical and dietary variables gut-microbiota composition patients obesity, who were subjected for 12 weeks to same caloric restriction. Median weight loss was 4.0 kg 2.2 TUE groups, respectively, between-group borderline difference (p 0.049). No found other dietary, anthropometric, or laboratory variables. There no substantial differences alpha beta diversity composition. group showed increase frequency Lachnospiraceae, Parasutterella, Romboutsia at study’s end. A induced small changes both metabolic/dietary composition, respect TUE. microbial we have uncertain significance.

Language: Английский

Citations

22
Chronic Circadian Disruption and Sleep Restriction Influence Subjective Hunger, Appetite, and Food Preference DOI Open Access
Andrew W. McHill, Joseph T. Hull, Elizabeth B. Klerman

et al.

Nutrients, Journal Year: 2022, Volume and Issue: 14(9), P. 1800 - 1800

Published: April 26, 2022

Chronic circadian disruption (CCD), such as occurs during rotating shiftwork, and insufficient sleep are each independently associated with poor health outcomes, including obesity glucose intolerance. A potential mechanism for is increased energy intake (i.e., eating), particularly the night, when physiological response to altered. However, contributions of CCD subjective hunger, appetite, food preference, appetitive hormones not clear. To disentangle influences these factors, we studied seventeen healthy young adults in a 32-day in-laboratory study designed distribute sleep, wakefulness, equally across all phases cycle, thereby imposing CCD. Participants were randomized Control (1:2 sleep:wake ratio, n = 8) or chronic restriction (CSR, 1:3.3 9) conditions. Throughout waking episode participants completed visual analog scales pertaining preference. fasting blood sample was collected assess hormones. significant decrease hunger appetite multitude domains both CSR groups. This change significantly correlated changes ghrelin/leptin ratio. These findings further our understanding on well their possible adverse behaviors.

Language: Английский

Citations

21
Association of Meal Timing with Sleep Quality and Anxiety According to Chronotype: A Study of University Students DOI Creative Commons
Cristina Souza da Silva Luz,

Ana Elizabeth Teixeira Pimentel da Fonseca,

Jefferson Souza Santos

et al.

Clocks & Sleep, Journal Year: 2024, Volume and Issue: 6(1), P. 156 - 169

Published: March 11, 2024

There are several determinants of mental health symptoms, ranging from individual characteristics to social factors. Consistent with patterns in the general population, students evening tend exhibit more anxiety symptoms and poorer sleep quality compared morning students. Meal timing also appears affect may be associated symptoms. In this context, aim present study was investigate association main last meals day levels, according chronotype university This conducted colleges São Paulo, Brazil, involved application a questionnaire 162 The collected sociodemographic information meal times, included scales assessing eveningness morningness, quality, anxiety. Students demonstrating phase delay both dinner exhibited higher levels morning-type Although no associations were observed between sleeping later quality. suggests that those who eat late at night prone presenting More studies needed further association.

Language: Английский

Citations

4
Meal timing, nutritional status and diet quality in a group of Spanish children DOI Open Access
María Dolores Salas‐González, Viviana Loria‐Kohen, Aránzazu Aparicio

et al.

Pediatric Obesity, Journal Year: 2025, Volume and Issue: unknown

Published: March 18, 2025

Summary Introduction Some studies suggest that meal timing is involved in obesity and metabolic health. However, little known about children, so the aim was to assess whether patterns affect nutritional status diet quality children. Methods A cross‐sectional study conducted on 880 children (8–13 years). Participants were classified according median of their first meal, last length eating window (12 h). Adjusted linear regression used evaluate associations between timing, or anthropometric, biochemical dietary variables. Results later associated with lower scores Healthy Eating Index (HEI‐2020), Mediterranean Diet Score (MDS) DASH [ β (95% CI): −1.139 (−2.258; −0.021), −0.207 (−0.408; −0.007) − 0.582 (−1.072; −0.092), respectively]. longer higher glucose levels, LDL‐c, ratio LDL‐c/HDL‐c 3.204 (1.876; 4.532), 4.725 (1.109; 8.342), 0.090 (0.014; 0.166), Conclusion Later a prolonged linked poorer unfavourable markers. It may be relevant consider as preventive health strategy development future guidelines.

Language: Английский

Citations

0